Baked Chicken And Rice With Honey Mustard Sauce Recipes

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EASY BAKED CHICKEN BREAST



Easy Baked Chicken Breast image

Tender and juicy Baked Chicken Breasts with a delicious honey mustard sauce takes only minutes to make! Baked Chicken couldn't be any easier to prepare for a quick and easy dinner idea. Smothered in a Honey Mustard Sauce with a kick of lemon juice, this will become your new favourite chicken breast recipe!

Provided by Karina

Categories     Dinner

Time 35m

Number Of Ingredients 11

4 tablespoons olive oil
3 tablespoons honey
2 tablespoons whole grain mustard
1 tablespoon smooth and mild Dijon mustard
4 cloves garlic, (minced)
1-2 tablespoons fresh lemon juice, (adjust to taste)
2 pounds (1 kg) boneless skinless chicken breasts, ((4 large chicken breasts))
Salt and cracked black pepper, (to season)
1/2 teaspoon paprika
2 sprigs rosemary
2 tablespoons fresh chopped parsley, (to garnish (optional))

Steps:

  • Preheat oven to 400°F (200°C). Lightly grease a baking dish.
  • Combine the oil, honey, mustards, garlic and lemon juice in a small bowl to combine well.
  • Place the chicken into prepared baking dish. Season generously with salt, pepper and paprika. Spoon 3/4 of the honey mustard mixture evenly over the chicken and spread evenly all over each breast. Arrange rosemary between each piece.
  • Cover and bake in preheated oven for 15 minutes. Spoon remaining sauce over each breast and bake uncovered for a further 10 minutes, or until the chicken is cooked through and juices are no longer pink.
  • Broil/grill for 2 minutes on medium-high to brown the chicken and caramelise the edges.
  • Cover with foil and allow to rest for 5 minutes to allow the juices to recirculate before serving. Garnish with parsley and serve warm with pan drippings.

Nutrition Facts : Calories 444 kcal, Carbohydrate 15 g, Protein 48 g, Fat 20 g, SaturatedFat 3 g, Cholesterol 145 mg, Sodium 193 mg, Sugar 13 g, ServingSize 1 serving

BAKED CHICKEN AND RICE WITH HONEY-MUSTARD SAUCE



Baked Chicken and Rice With Honey-Mustard Sauce image

Make and share this Baked Chicken and Rice With Honey-Mustard Sauce recipe from Food.com.

Provided by ratherbeswimmin

Categories     Chicken

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 10

1 cup long-grain white rice
1 (3 1/2 lb) whole chickens, cut into serving pieces, excess skin and fat trimmed
2 1/4 cups hot chicken broth
1/2 cup plain nonfat yogurt
1/4 cup honey
2 tablespoons Dijon mustard
1 tablespoon soy sauce
1/2 teaspoon ground ginger
1/4 teaspoon salt
fresh ground pepper

Steps:

  • Preheat oven to 350°.
  • Spread rice in a lightly sprayed or oiled 13x9 inch glass baking dish.
  • Arrange chicken on top; pour broth over.
  • Cover tightly with foil; bake 45 minutes.
  • In a bowl, whisk together the yogurt, honey, mustard, soy sauce, ginger, salt, and pepper.
  • Uncover baking dish; spread yogurt mixture over chicken.
  • Bake, uncovered, until rice is tender and chicken is no longer pink in the center, about 15 minutes longer.

Nutrition Facts : Calories 834.5, Fat 42, SaturatedFat 12, Cholesterol 187.8, Sodium 1118.3, Carbohydrate 58.3, Fiber 0.9, Sugar 20.5, Protein 52.6

BAKED HONEY MUSTARD CHICKEN



Baked Honey Mustard Chicken image

Quick and easy to prepare, and the kids love it too!

Provided by Mary Annthipie Bane

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 1h

Yield 6

Number Of Ingredients 7

6 skinless, boneless chicken breast halves
salt and pepper to taste
½ cup honey
½ cup prepared mustard
1 teaspoon dried basil
1 teaspoon paprika
½ teaspoon dried parsley

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Sprinkle chicken breasts with salt and pepper to taste, and place in a lightly greased 9x13 inch baking dish. In a small bowl, combine the honey, mustard, basil, paprika, and parsley. Mix well. Pour 1/2 of this mixture over the chicken, and brush to cover.
  • Bake in the preheated oven for 30 minutes. Turn chicken pieces over and brush with the remaining 1/2 of the honey mustard mixture. Bake for an additional 10 to 15 minutes, or until chicken is no longer pink and juices run clear. Let cool 10 minutes before serving.

Nutrition Facts : Calories 232 calories, Carbohydrate 24.8 g, Cholesterol 67.1 mg, Fat 3.7 g, Fiber 1 g, Protein 25.6 g, SaturatedFat 0.9 g, Sodium 296.4 mg, Sugar 23.4 g

HONEY-MUSTARD AND CURRY CHICKEN THIGHS



Honey-Mustard and Curry Chicken Thighs image

Chicken thighs with honey, mustard, and curry. You will want to be home while this is cooking so that you can baste it occasionally. Produces a delicious sauce that goes well with rice.

Provided by Brad Istace

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 1h

Yield 4

Number Of Ingredients 6

10 skinless chicken thighs
½ cup liquid honey
¼ cup prepared mustard
1 teaspoon curry powder
¼ teaspoon salt
½ teaspoon dried tarragon

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Flatten chicken thighs and squeeze tightly into a square baking dish.
  • Combine honey, mustard, curry powder, and salt in a bowl. Spoon over chicken. Sprinkle tarragon on top.
  • Bake, uncovered, in the preheated oven until chicken is no longer pink in the center and juices run clear, about 50 minutes, basting occasionally with the honey-mustard sauce. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 674.9 calories, Carbohydrate 53.6 g, Cholesterol 179 mg, Fat 32.5 g, Fiber 1.4 g, Protein 42.5 g, SaturatedFat 8.5 g, Sodium 879.2 mg, Sugar 34.9 g

BAKED CHICKEN THIGHS AND RICE WITH HONEY MUSTARD SAUCE



Baked Chicken Thighs and Rice With Honey Mustard Sauce image

Make and share this Baked Chicken Thighs and Rice With Honey Mustard Sauce recipe from Food.com.

Provided by ratherbeswimmin

Categories     Chicken Breast

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 10

1 cup uncooked long-grain white rice
8 boneless skinless chicken thighs (about 3 lbs.)
salt
fresh ground black pepper
2 1/4 cups chicken stock, hot
3/4 cup nonfat plain yogurt
1/4 cup honey
2 tablespoons Dijon mustard
2 tablespoons soy sauce
1/2 teaspoon ground ginger

Steps:

  • Preheat oven to 350 degrees.
  • Spread the rice in a lightly sprayed or oiled 2-quart casserole.
  • Arrange the thighs on top and sprinkle them with salt and pepper.
  • Pour the stock over.
  • Bake, covered, for 40 minutes.
  • In a medium bowl, whisk together the yogurt, honey, Dijon, soy sauce, and ginger.
  • Spread the yogurt mixture over the chicken and rice.
  • Bake, uncovered, until the rice is tender and the chicken is cooked through, about 10 minutes longer.

Nutrition Facts : Calories 482.9, Fat 7.7, SaturatedFat 2, Cholesterol 119.5, Sodium 938.2, Carbohydrate 63.8, Fiber 1, Sugar 23.3, Protein 37.8

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