Baked Cheese Broccoli Patties Recipe 445

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BAKED CHEESE & BROCCOLI PATTIES



Baked Cheese & Broccoli Patties image

From a Facebook post. https://www.facebook.com/melanie.landaukerwin Thanks to a fellow Food.com user here is where the original recipe on the net is located. http://www.pomanmeals.com/cheesy-broccoli-patties/

Provided by Sica6488

Categories     Vegetable

Time 45m

Yield 8 Patties, 4-6 serving(s)

Number Of Ingredients 9

2 teaspoons vegetable oil (best to sub Olive or coconut oil instead)
2 garlic cloves, minced
1/2 onion, chopped
1 (12 ounce) bag frozen broccoli, defrosted
3/4 cup panko breadcrumbs
1/2 cup sharp cheddar cheese
1/3 cup parmesan cheese
2 eggs, beaten
salt or pepper

Steps:

  • preheat the oven to 400 degrees. Lightly grease a baking sheet lined with aluminum foil.
  • Heat the oil in a small pan over medium heat, add in the garlic and onions. Season with salt/pepper to taste. Sauté until onions are garlic are tender, set aside to cool.
  • Add the broccoli to a kitchen towel. Wrap the towel around the broccoli and squeeze out the extra moisture. Pour the drained broccoli into a large bowl, add the onion and garlic and mix gently.
  • To the same bowl, add the panko, the cheeses, eggs, and salt/pepper to taste.
  • Mix together and form into patties, place on the prepared baking sheet.
  • Bake in the preheated oven for 15 minutes. Flip and bake for another 15 minutes or until browned and crispy.

BAKED BROCCOLI PATTIES



Baked Broccoli Patties image

Can you say SCRUMPTIOUS? This recipe comes from SkinnyTownUSA (look for them on Facebook). These patties were so easy to make, are healthy because they are baked not fried, and clean-up is a snap. I've made them several times and have even added cauliflower and shredded zucchini. They are just as yummy cold as they are hot,...

Provided by Sherry Blizzard

Categories     Other Snacks

Time 45m

Number Of Ingredients 9

2 tsp olive oil
2 garlic cloves, minced
1/2 onion, diced fine
16 oz frozen broccoli, thawed, rough chop
1 c panko crumbs
1/2 c cheddar cheese, shredded
1/3 c parmesean cheese, grated
2 eggs, beaten slightly
salt and pepper

Steps:

  • 1. Preheat the oven to 400 degrees F. Line a baking sheet with foil and spray lightly with non-stick spray.
  • 2. Heat oil and saute the onions and garlic until softened. Season with salt and pepper. Set aside to cool.
  • 3. Place the thawed broccoli in a kitchen tea towel and twist each end tightly to remove any excess water. In a bowl, beat the eggs and mix in the cheeses. Give the broccoli a rough chop.
  • 4. Add the broccoli, garlic, onions and Panko crumbs to the egg/cheese mixture and mix well.
  • 5. Form patties and place on baking sheet. (The mixture has a wet consistency at this point--you don't think they will hold together, but they do.)
  • 6. Bake for 15 minutes. Flip the patties over and cook for another 15 minutes.
  • 7. ENJOY! I can see dipping these in a garlic aioli, mayo/dill or ranch dressing if one was so inclined. Great grab-n-go snacks. Note: I've also added cauliflower and/or shredded zucchini...works just as well.

QUICK AND SIMPLE BROCCOLI AND CHEESE



Quick and Simple Broccoli and Cheese image

This recipe is great for just-getting-started-cooks.

Provided by KGASKINS

Categories     Side Dish     Vegetables     Broccoli

Time 20m

Yield 4

Number Of Ingredients 4

1 (10 ounce) package frozen broccoli florets, thawed
3 tablespoons butter, melted
salt and pepper to taste
½ cup shredded Cheddar cheese

Steps:

  • Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain and transfer to a microwave safe casserole dish.
  • Pour melted butter over broccoli (use more or less, to taste) and season with salt and pepper. Sprinkle cheese over the top and microwave, on high, for 1 minute, or until cheese is melted.

Nutrition Facts : Calories 151.7 calories, Carbohydrate 3.6 g, Cholesterol 37.7 mg, Fat 13.5 g, Fiber 2.1 g, Protein 5.6 g, SaturatedFat 8.5 g, Sodium 166.1 mg, Sugar 1.1 g

BAKED CHEESE & BROCCOLI PATTIES



Baked Cheese & Broccoli Patties image

Recipe from Po' Man Meals: http://www.pomanmeals.com/cheesy-broccoli-patties/ Cheese & Broccoli Patties

Provided by crystal112557

Categories     Side Dish

Time 45m

Yield 8

Number Of Ingredients 9

12 ounces Broccoli Frozen & Defrosted
2 teaspoons Vegetable Oil
2 cloves Garlic Minced
1/2 Onion Chopped
3/4 Cup Panko Breadcrumbs
1/2 Cup Sharp Cheddar Cheese Shredded
1/3 Cup Parmesan Cheese
2 Eggs Beaten
Salt & Pepper To taste

Steps:

  • Preheat Oven to 400 degrees. Lightly grease a baking sheet & line with aluminum foil. Heat the oil in a small pan over medium heat. Add in the garlic and onions. Season with salt and pepper to taste. Saute until onions and garlic are tender. Set aside to cool. Add the broccoli to a kitchen towel. Wrap towel around broccoli and squeeze out the extra moisture. Pour the drained broccoli into large bowl. Add onion and garlic, mix gently. To the same bowl, add Panko, cheeses, eggs and salt and pepper to taste. Mix together and form into patties. Place on prepared baking sheet. Bake in preheated oven for 15 minutes. Flip and bake for another 15 minutes or until browned and crispy.

Nutrition Facts : Calories 94 calories, Fat 3.91749933235057 g, Carbohydrate 9.80502479172056 g, Cholesterol 9.55729166783467 mg, Fiber 1.79383749493361 g, Protein 5.39623625051047 g, SaturatedFat 1.91203810325429 g, ServingSize 1 1 Serving (97g), Sodium 241.112208353627 mg, Sugar 8.01118729678695 g, TransFat 0.277757153131792 g

BAKED BROCCOLI CHEESE PATTIES



Baked Broccoli Cheese Patties image

Quick to throw together and awesome in a veggy and cheesey way- a sneaky way to get the kids to eat their veggies and since they are baked and not fried (even tho they taste like it), they are healthy also!

Provided by chris elizondo

Categories     Vegetable Appetizers

Time 40m

Number Of Ingredients 12

2 tsp canola oil
2 clove garlic, minced
1/2 medium onion, chopped
1 bag(s) (12oz) frozen broccoli, thawed and squeezed to remove water
3/4 c panko bread crumbs
1/2 c sharp cheddar cheese
1/3 c parmesan cheese
2 large eggs, beaten
1/8 tsp salt
1/16 tsp pepper
1/4 tsp old bay seasoning
1/4 tsp garlic powder

Steps:

  • 1. Line a cookie sheet with foil, lightly grease the foil.
  • 2. Preheat oven to 400 degrees.
  • 3. Heat oil in a small pan over medium heat. Add minced garlic, onions and dash salt and pepper. Saute' til onions and garlic are tender; set aside to cool.
  • 4. Put broccoli into large bowl and add onion/garlic mix. Stir gently.
  • 5. Add cheeses and egg and mix.
  • 6. Add panko bread crumbs, garlic powder, Old Bay and salt and pepper. Mix again gently and then form into patties.
  • 7. Place on prepared baking sheet and bake at 400 degrees on one side til brown, 15 mins. Turn over and bake for 15 additional minutes, browning the other side. Enjoy!

BAKED CHEESE & BROCCOLI PATTIES RECIPE - (4.4/5)



Baked Cheese & Broccoli Patties Recipe - (4.4/5) image

Provided by SMorrissey

Number Of Ingredients 9

2 teaspoons vegetable oil
2 cloves garlic, minced
1/2 onion, chopped
1 bag (12-ounce) frozen broccoli, defrosted
3/4 cup panko breadcrumbs
1/2 cup sharp light cheddar cheese
1/3 cup parmesan cheese
2 eggs, beaten (can use whites for healthier version)
Salt/pepper

Steps:

  • Preheat the oven to 400˚F. Lightly grease a baking sheet lined with aluminum foil. Heat the oil in a small pan over medium heat, add in the garlic and onions. Season with salt/pepper to taste. Sauté until onions are garlic are tender, set aside to cool. Add the broccoli to a kitchen towel. Wrap the towel around the broccoli and squeeze out the extra moisture. Pour the drained broccoli into a large bowl, add the onion and garlic and mix gently. To the same bowl, add the panko, the cheeses, eggs, and salt/pepper to taste. Mix together and form into patties, place on the prepared baking sheet. Bake in the preheated oven for 15 minutes. Flip and bake for another 15 minutes or until browned and crispy.

BAKED CHEESE & BROCCOLI PATTIES RECIPE - (4.6/5)



Baked Cheese & Broccoli Patties Recipe - (4.6/5) image

Provided by ceyana

Number Of Ingredients 9

2 teaspoons vegetable oil
2 cloves garlic, minced
1/2 onion, chopped
1 (12-ounce) bag frozen broccoli, defrosted
3/4 cup panko breadcrumbs
1/2 cup sharp cheddar cheese
1/3 cup parmesan cheese
2 eggs, beaten
Salt and pepper to taste

Steps:

  • Preheat the oven to 400°F. Lightly grease a baking sheet lined with aluminum foil. Heat the oil in a small pan over medium heat, add in the garlic and onions. Season with salt and pepper to taste. Sauté until onions are garlic are tender, set aside to cool. Add the broccoli to a kitchen towel. Wrap the towel around the broccoli and squeeze out the extra moisture. (That step is not as important when you use fresh broccoli, its just a way of getting all the extra moisture out of frozen broccoli, you don't want it to be real wet) Place the drained broccoli into a large bowl, add the onion and garlic and mix gently. To the same bowl, add the panko, the cheeses, eggs, and salt and pepper to taste. Mix together and form into patties, place on the prepared baking sheet. Bake in the preheated oven for 15 minutes. Flip and bake for another 15 minutes or until browned and crispy.

BROCCOLI CHEESE BAKE



Broccoli Cheese Bake image

This is a great casserole that I threw together one day when a friend requested Broccoli au Gratin for her birthday dinner. This is a great idea for those who aren't big fans of bread crumbs. Also, the eggs can be taken out for a great sauce and using skim milk and fat-free cheese works well, too. It's basically a great recipe that can be easily altered according to taste. Enjoy!

Provided by Leslie A.

Categories     Side Dish     Casseroles     Broccoli Casserole Recipes

Time 45m

Yield 7

Number Of Ingredients 8

8 cups fresh broccoli
½ cup butter
2 tablespoons all-purpose flour
1 small onion, chopped
1 ¼ cups milk
salt and pepper to taste
4 cups shredded Swiss cheese
2 eggs, beaten

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain.
  • Melt butter in a medium saucepan over medium heat and add flour; cook until bubbly. Stir in onion and gradually add milk, stirring well. Bring to a boil and cook for 1 minute. Remove from heat and season with salt and pepper. Stir in cheese and eggs; mix well. Combine mixture with broccoli and transfer to a 9 x 13 inch casserole dish.
  • Bake in preheated oven for 30 minutes.

Nutrition Facts : Calories 440.6 calories, Carbohydrate 15 g, Cholesterol 148.3 mg, Fat 33 g, Fiber 3 g, Protein 23.3 g, SaturatedFat 20.3 g, Sodium 284.8 mg, Sugar 5.4 g

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