Baked Cheddar Broccoli Rice Cups Recipe 455
BAKED CHEDDAR-BROCCOLI RICE CUPS
A great basic recipe! I have added more veggies to the original recipe. Try adding other veggies, like grated carrot, cooked caulifower, etc. You could also make this with quinoa instead of rice. Next time I'm going to place fried onion rings on top and add chopped garlic. Have fun in the kitchen! Adapted from Day Dream Kitchen.
Provided by Sharon123
Categories Rice
Time 1h25m
Yield 8 muffin cups
Number Of Ingredients 11
Steps:
- Cook rice in vegetable broth according to package directions(simmer 40-45 minutes).
- Move cooked rice to a bowl.
- Mix in the rest of the ingredients, but only use 1/2 of the cheese.
- Grease a 8 cup muffin tray and make 8 balls. Place in muffin tins. Sprinkle the rest of cheese on top.
- Put in the oven for 25 minutes and bake at 350 degrees - until golden and crisp.
- To reheat these you could place them in a brown paper bag. Lightly wet the bag and put in 300*F oven until the bag dries out and the cups are nice and hot and not dried out, about 5 minutes.
Nutrition Facts : Calories 223.7, Fat 11.8, SaturatedFat 4.3, Cholesterol 64.6, Sodium 373.1, Carbohydrate 21.7, Fiber 1.2, Sugar 1, Protein 8.3
BAKED CHEDDAR-BROCCOLI RICE CUPS RECIPE - (4.5/5)
Provided by á-17861
Number Of Ingredients 9
Steps:
- Directions Cook rice according to directions Move cooked rice to a bowl to cool for a minute. Throw in all the ingredients, but only use 1/2 of the cheese. Grease a 8 cup muffin tray and make balls accordingly, then sprinkling the rest of cheese on top. Put in the oven for 25 minutes and bake at 350 degrees - until golden and crisp. Cook rice according to directions Move cooked rice to a bowl to cool for a minute. Throw in all the ingredients, but only use 1/2 of the cheese. Grease a 8 cup muffin tray and make balls accordingly, then sprinkling the rest of cheese on top. Put in the oven for 25 minutes and bake at 350 degrees - until golden and crisp.
BAKED CHEDDAR-BROCCOLI RICE CUPS
Simple to make, fun to eat. Saw this on Facebook recently. Photo's: My pics
Provided by Carol Perricone @coolbaker1
Categories Vegetables
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees. Boil rice, then put in a medium bowl to cool for a minute.
- Throw in all of the ingredients, but only use 1/2 of the cheese. Grease an 8 cup muffin tray, and make mixture into balls that fit muffin cups. Sprinkle rest of cheese on top of balls.
- Put tray in oven, and bake for 25 minutes, until they get golden brown and crisp.
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