Baked Butternut Squash Fries Recipes

CHARLOTTE'S BUTTERNUT SQUASH FRIES

Steps:

• Preheat oven to 425 degrees F (220 degrees C). Lightly oil a baking sheet.
• Mix squash, olive oil, paprika, garlic, thyme, and salt together in a bowl until evenly coated; spread in a single layer onto the prepared baking sheet.
• Bake in the preheated oven until squash is tender and lightly browned, 30 to 40 minutes.

BUTTERNUT SQUASH FRIES RECIPE BY TASTY

Steps:

• Preheat oven to 400º F (200º C).
• On a cutting board, halve the squash vertically. Scoop out the seeds, and peel the squash.
• Cut the squash into ½-inch (12 mm) half moons, then cut into ¼-inch (6 mm) fries or wedges.
• In a bowl, toss the fries with oil, salt, and pepper, then transfer to a baking tray.
• Bake for 20-35 minutes, flipping halfway through.
• Enjoy!

BAKE-TASTIC BUTTERNUT SQUASH FRIES

Steps:

• Preheat the oven to 425 degrees F.
• Peel squash with a vegetable peeler. Slice the ends off the squash, and then cut it in half width-wise. Cut the round bottom piece in half lengthwise and scoop out the seeds.
• Using a crinkle cutter or a knife, carefully cut squash into spears or French-fry shapes. Thoroughly blot moisture away with paper towels, and sprinkle evenly with salt.
• Spray a broiler pan, a baking rack placed over a baking sheet, or a baking sheet with nonstick spray, and then place spears flat on it.
• Bake in the oven 20 minutes, and then carefully flip spears. Continue to bake until tender on the inside and crispy on the outside, about 20 minutes longer.
• Serve with ketchup for dipping, if using. Enjoy!

BAKED BUTTERNUT SQUASH FRIES

Steps:

• Preheat oven to 425 degrees. Prepare butternut squash; cut into 1/2-inch-wide sticks. On a baking sheet, combine squash with olive oil and cumin; season with salt and pepper. Toss to coat, and spread squash in a single layer. Roast until fork-tender, 45 minutes to 1 hour.
• Sprinkle with lime juice and cilantro.

BAKED BUTTERNUT SQUASH FRIES

Steps:

• Heat oven to 425°F. Line cookie sheet with cooking parchment paper and spray paper with cooking spray, or line with silicone baking mat.
• Cut squash widthwise into 1-inch slices. Cut slices into thin strips to look like French fries; place on cookie sheet. Sprinkle with salt and pepper.
• Bake about 50 minutes, turning over halfway through baking, until fries are deep golden brown and mostly crispy. Serve warm.

BUTTERNUT SQUASH FRIES

Steps:

• Preheat oven to 425°F. Line two large baking sheets with parchment paper.
• Pat dry your squash sticks with a paper towel. Add 1 lb of sticks to a large plastic or ziploc bag. Add 1 tbsp of cornstarch. Seal bag and shake several times until squash sticks are evenly coated in cornstarch.
• Remove squash from bag and place into a large strainer or colander. Shake squash several times to remove any excess cornstarch so that the squash sticks are left with only a very thin coating of cornstarch.
• Repeat with remaining squash, adding 1 tbsp of cornstarch for each 1 lb of squash sticks.
• Place squash sticks into a large bowl. Drizzle with olive oil. Add 1 tbsp of olive oil for every 1 lb of squash. Sprinkle 2 tsp of dried herbs. Toss until squash is evenly coated with herbs and oil.
• Place squash sticks in a single layer onto baking sheets, making sure not to overlap any.
• Bake for about 20 minutes. Flip fries and bake for an additional 10-15 minutes or until edges darken and the surface of the squash fries crisp up.
• Remove from oven and allow fries to cool until they are cool enough to touch (about 15-20 minutes), which will further crisp them. Season with salt and garnish with fresh herbs. Serve with dipping sauce of your choice.

BAKED BUTTERNUT SQUASH

Steps:

• Preheat oven to 350°. Mix seasoning ingredients. Halve squash lengthwise; remove and discard seeds. Place squash in an 11x7-in. baking dish coated with cooking spray. Brush with melted butter; sprinkle with seasonings. , Place 2 teaspoons brown sugar in the cavity of each half. Sprinkle remaining brown sugar over cut surfaces., Bake, covered, 40 minutes. Uncover; bake until squash is tender, about 20 minutes.

CRISPY BUTTERNUT SQUASH FRIES

Steps:

• Preheat oven to 450F degrees. Place rimmed baking sheet in the oven while it preheats.
• In a small mixing bowl, combine arrowroot powder, smoked paprika, garlic powder, and onion powder.
• Add the squash to the arrowroot powder mixture, and toss to combine.
• Drizzle olive oil over butternut and toss to distribute.
• Lightly spray the hot baking sheet with olive or avocado oil.
• Add the butternut squash pieces on the preheated baking sheet and make sure to give them all plenty of space. Spray the top of the butternut squash with olive or avocado oil cooking spray.
• Reduce the oven temp to 425 degrees F and bake the fries for 15 minutes. Flip and then bake another 5-10 minutes.
• Sprinkle with parsley and salt to taste.

BUTTERNUT SQUASH FRIES

Steps:

• Preheat the oven to 425 degrees F (220 degrees C).
• Use a sharp knife to carefully cut away the peel from the squash. Cut the squash into sticks like French fries. Arrange squash pieces on a baking sheet and season with salt.
• Bake for 20 minutes in the preheated oven, turning the fries over halfway through baking. Fries are done when they are starting to brown on the edges and become crispy.