BROWN SUGAR SPAGHETTI SQUASH
Steps:
- Preheat oven to 375 degrees F.
- Lightly brush a baking sheet with oil or nonstick baking spray.
- Cut the squash in half lengthwise from stem to tail and scrape out the seeds.
- Melt coconut oil and drizzle it over the inside of the squash. Use your hands or a brush to evenly distribute on the inside of the halves.
- Place squash, cut-side down, onto the prepared baking sheet or baking dish.
- Place into oven and roast until tender, about 45 minutes to one hour, depends on the size of the squash. The squash is ready when its easy pierced with a fork.
- Remove from oven and let rest until cool enough to handle.
- Using a fork, scrape the flesh to create long strands.
- Add butter to a medium bowl and microwave for about 40 seconds to melt.
- Stir in brown sugar, cinnamon and nutmeg until fully combined.
- Drizzle the butter mixture over the spaghetti squash.
- Top with walnuts, pecans and raisins if desired.
- Serve and enjoy!
Nutrition Facts : Calories 462 kcal, Carbohydrate 39 g, Protein 3 g, Fat 35 g, SaturatedFat 18 g, Cholesterol 45 mg, Sodium 197 mg, Fiber 5 g, Sugar 20 g, ServingSize 1 serving
ROASTED ACORN SQUASH WITH BROWN SUGAR
Quick, easy, filling roasted acorn squash recipe! Because the brown sugar is very sweet, this will work for both dinner and dessert!
Provided by supanovart
Categories Side Dish Vegetables Squash Acorn Squash Side Dish Recipes
Time 40m
Yield 3
Number Of Ingredients 3
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Slice acorn squash into halves, removing insides and seeds. Spread butter on the inside and sprinkle brown sugar over the butter. Transfer to a baking sheet.
- Roast in the preheated oven until tender, about 30 minutes. Remove, slice into thirds, and serve.
Nutrition Facts : Calories 180.5 calories, Carbohydrate 29.2 g, Cholesterol 20.4 mg, Fat 7.8 g, Fiber 2.5 g, Protein 1.4 g, SaturatedFat 4.9 g, Sodium 62.9 mg, Sugar 15.4 g
ROASTED BUTTERNUT SQUASH WITH BROWN SUGAR
Roasted butternut squash with brown sugar is the perfect side dish kids love. Easy to make in just 35 minutes. Gluten-free.
Provided by Jodi Danen, RDN / Create Kids Club
Categories Vegetable
Number Of Ingredients 6
Steps:
- Preheat the oven. Preheat oven to 400 degrees.
- ⭐️Prep the squash. Peel squash using a vegetable peeler. Cut in half and remove seeds. Cut squash into similar-sized cubes. Place onto the baking sheet.
- Blend the sugar mixture. Blend brown sugar, cinnamon, salt, and pepper into melted butter. Pour over squash, and mix.
- ⭐️Bake. Bake for 25-30 minutes, flipping squash with a spatula halfway through.
Nutrition Facts : Calories 131 kcal, Sugar 8 g, Sodium 235 mg, Fat 6 g, SaturatedFat 1 g, Carbohydrate 20 g, Fiber 3 g, Protein 1 g, ServingSize 1 serving
BROWN SUGAR SQUASH
You'll love this sinfully good side dish that works with just about any meal. With brown sugar, butter and honey, what's not to love? One tester even said that it's so good it tastes like candy. We think kids will agree. -Kara de la Vega of Santa Rosa, California
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Cut squash in half; discard seeds. Place squash cut side down in a microwave-safe dish. Cover and microwave on high for 10-12 minutes or until tender., Turn squash cut side up. Fill centers of squash with brown sugar, butter and honey; sprinkle with salt and pepper. Cover and microwave on high for 2-3 minutes or until heated through.
Nutrition Facts : Calories 216 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 200mg sodium, Carbohydrate 43g carbohydrate (25g sugars, Fiber 3g fiber), Protein 2g protein.
BAKED BUTTERNUT SQUASH
Take advantage of fabulous fall produce and roast this scrumptious side. Lightly seasoned with cinnamon, nutmeg and brown sugar, this is my favorite baked butternut squash recipe-it could almost be dessert! -Heidi Vawdrey, Riverton, Utah
Provided by Taste of Home
Categories Side Dishes
Time 1h10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 350°. Mix seasoning ingredients. Halve squash lengthwise; remove and discard seeds. Place squash in an 11x7-in. baking dish coated with cooking spray. Brush with melted butter; sprinkle with seasonings. , Place 2 teaspoons brown sugar in the cavity of each half. Sprinkle remaining brown sugar over cut surfaces., Bake, covered, 40 minutes. Uncover; bake until squash is tender, about 20 minutes.
Nutrition Facts : Calories 120 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 136mg sodium, Carbohydrate 22g carbohydrate (9g sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges
ROASTED BUTTERNUT SQUASH WITH BROWN SUGAR
This sweet, savory, and simple recipe for roasted butternut with brown sugar makes a wonderful side dish for your holiday or everyday table.
Provided by M.Perry
Categories Side Dish Vegetables Squash
Time 55m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a large baking sheet with aluminum foil.
- Combine squash, olive oil, brown sugar, sea salt, cinnamon, and cayenne pepper in a large bowl; toss until squash is evenly coated. Spread squash in an even layer onto the prepared baking sheet.
- Roast in the preheated oven, turning midway through, until edges are lightly browned and centers are tender, 40 to 45 minutes. Transfer to a serving dish and garnish with nuts.
Nutrition Facts : Calories 173.8 calories, Carbohydrate 28.6 g, Fat 6.3 g, Fiber 4.5 g, Protein 4.1 g, SaturatedFat 1 g, Sodium 333.7 mg, Sugar 9.4 g
BAKED ACORN SQUASH WITH BROWN SUGAR
This easy and delicious fall side dish only requires a few minutes of hands-on time, leaving you free to work on the rest of the meal.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 1h
Number Of Ingredients 4
Steps:
- Preheat oven to 425 degrees. Generously butter a rimmed baking sheet.
- Halve squash crosswise. Scoop out seeds; discard. Slice a small piece off bottom of each squash half just enough to level.
- Set squash halves, scooped sides down, on prepared sheet. Bake until golden, 20 to 25 minutes. Turn squash; prick insides all over with a fork. Divide 2 tablespoons butter and sugar among halves; season with salt and pepper. Continue to bake until flesh is easily pierced with the tip of a paring knife, 25 to 30 minutes. Serve warm.
BAKED ACORN SQUASH WITH BROWN SUGAR AND BUTTER
Steps:
- Preheat oven to 400 degrees F.
- Scoop the seeds and stringy pulp out of the squash cavities and discard. In a small mixing bowl, combine the brown sugar, butter, syrup and salt and pepper, to taste. Rub the squash cavities and cut sides of the squash with the butter mixture and place them on a baking sheet, cut side up. Bake in the preheated oven for about 1 hour until the squash is tender when pierced with a fork.
- When the squash is done baking cut it in half and then into quarters. The serving size is 1/4th of the squash.
Nutrition Facts : ServingSize 1, Calories 225, Fat 6, Carbohydrate 45, Fiber 10, Protein 2
BAKED ACORN SQUASH WITH BUTTER AND BROWN SUGAR
Easy baked acorn squash, with butter and brown sugar, perfect for fall and the holidays.
Provided by Kelly ~ the hungry bluebird
Categories Side Dish
Time 1h
Number Of Ingredients 4
Steps:
- Preheat oven to 375º
- Cut squash in half carefully, from end to end, with a sharp knife. Scoop out seeds and stringy stuff with a spoon. Place cut-side down in baking dish and prick the skin a few times with the knife tip. Add about a ¼-inch of water to the dish so the squash doesn't burn or dry out. Bake in oven for 40 - 45 minutes.
- Turn squash over and add 1 tablespoon butter to each cavity, a sprinkle of salt, and then 1 heaping tablespoon of brown sugar. Return to oven and bake another 10- 15 minutes, adding more water if necessary.
- The squash will be very soft and tender when done, remove from oven and swirl the butter mixture around the sides and tops of the squash. Scoop out flesh and serve, make sure to get all the buttery sugar glaze! Enjoy!
Nutrition Facts : Carbohydrate 16 g, Protein 1 g, Fat 8 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 20 mg, Sodium 65 mg, Fiber 2 g, Sugar 1 g, Calories 127 kcal, UnsaturatedFat 3 g, ServingSize 1 serving
BAKED BROWN SUGAR SQUASH
I usually pair this sweet side dish with meatloaf and baked potatoes...a real comfort meal (especially since all three bake simultaneously!).
Provided by Tearanii
Categories Vegetable
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Place squash in 11x7-inch baking dish.
- Dot 1 tbsp.
- butter in each squash half.
- Evenly sprinkle brown sugar and cinnamon in squash halves.
- Add enough water to baking dish to just cover the bottom of the pan; cover with aluminum foil.
- Bake at 350º for 1 hour, until squash is tender.
- Serve with additional brown sugar if desired.
BAKED BROWN SUGAR ACORN SQUASH
Number Of Ingredients 5
Steps:
- 1 Preheat oven to 400°F. 2 Using a strong chef's knife, and perhaps a rubber mallet to help, cut the acorn squash in half, lengthwise, from stem to end. Use a spoon to scoop out the seeds and stringy stuff in the center of each half. Score the insides of each half several times with a sharp knife. Place each half in a baking pan, cut side up. Add about a 1/4 inch of water to the bottom of the baking pan so that the skins don't burn and the squash doesn't get dried out. 3 Coat the inside of each half with 1/2 a Tbsp of butter. Add a dash of salt if you are using unsalted butter. Add a Tbsp of brown sugar to the cavity of each half. Dribble on a teaspoon of maple syrup to each half. 4 Bake in the oven for 1 hour to 1 hour 15 minutes, until the squash is very soft and the tops are browned. Do not undercook. When finished, remove from oven and let cool a little before serving. Spoon any buttery sugar sauce that has not already been absorbed by the squash over the exposed areas.
More about "baked brown sugar squash recipes"
BAKED ACORN SQUASH RECIPE - LET THE BAKING BEGIN!
From letthebakingbegin.com
Estimated Reading Time 3 mins
- Make a ring out of a kitchen towel and place the acorn squash inside. Now with a sharp knife cut the squash in half, rocking the knife back and forth to help it go through easier. Remove and discard the seeds.
- Score the inside of the squash in a criss-cross pattern about every 1 inch. Brush it with melted butter and sprinkle with sugar. Place the acorn squash halves on a rimmed baking sheet. If the squash is not very stable, you can help stabilize them by making a "nest" out of aluminum foil then placing the acorn squash halves inside.
BAKED ACORN SQUASH RECIPE WITH BROWN SUGAR
From smartsavvyliving.com
5/5 (1)Category RecipesCuisine AmericanTotal Time 50 mins
- Prepare a baking dish that is large enough to hold the number of squash halves you are roasting by lining it with foil or parchment paper and greasing with non-stick cooking spray or butter.
BROWN SUGAR BAKED SQUASH - COLD WEATHER COMFORT
From coldweathercomfort.com
Estimated Reading Time 3 mins
- Preheat oven to 375 degrees. Halve squash with a large chef's knife. Scoop out all seeds and discard. Drizzle cut side of squash with olive oil and season generously with salt and pepper. Place squash cut side down on an aluminum foil lined baking sheet.
- Carefully place roasted squash onto a plate or bowl, cut side up. Place 1 Tbsp of butter in each well of the squash, followed by 1 Tbsp of brown sugar in each (though if you go over 1 Tbsp, your secret is safe with me!) Let butter melt, then serve and enjoy!
BROWN SUGAR DELICATA SQUASH RECIPE | RECIPES.NET
From recipes.net
Cuisine AmericanCategory BakedServings 4Total Time 35 mins
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Calories 191Saturated Fat 4g 18%Cholesterol 15mg 5%Total Fat 6g 8%
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- Microwave the whole acorn squash for 3-1/2 minutes. Remove with hot pads or a towel. Lay the squash on its side (not end) and slice the squash in half. Scoop out the seeds using a spoon. Put the squash in a baking dish lined with parchment paper. A loaf pan will usually work.
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