BAKED BREADFRUIT
I have a breadfruit tree in my backyard and never had any idea how to prepare them...it was all so simple once a friend of mine from Chuuk gave me this easy recipe.
Provided by The Bare Asp
Categories Tropical Fruits
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Melt your butter, taking care not to brown or burn it, mix in nutmeg and cinnamon.
- Place aside or better yet, place in a small bowl and place in the refrigerator to set up again.
- Once you have your ripe breadfruit pull on the stem, it should give way with a tug and when the step comes off, the innards should come with it as well.
- Sprinkle 1/2 cup of the brown sugar into the hollow breadfruit.
- Take your hardened butter mixture and with a knife or spatula, place into the breadfruit followed by the rest of the brown sugar.
- Cover the hole in the top of the breadfruit (I tried using about an inch of a plantain to stuff the hole and it worked pretty well).
- Place in a baking pan with 2 cups of water and bake at 350 degrees for 1 hours.
- Allow breadfruit to cool for 15 minutes.
- Cut into quarters and dig inches.
- Depending on the consistency of your breadfruit, it might not be a bad idea to prep up an extra 1/2 cup of butter to use once the breadfruit is quartered.
Nutrition Facts : Calories 514.2, Fat 23.5, SaturatedFat 14.8, Cholesterol 61, Sodium 187.1, Carbohydrate 80.3, Fiber 5.1, Sugar 63.7, Protein 1.3
OVEN BAKED BREADFRUIT
Found breadfruit at TaLin, my local International Market and decided to try it. I have made a yummy vanilla pudding with it.
Provided by Jo Zimny
Categories Fruit Appetizers
Time 1h5m
Number Of Ingredients 3
Steps:
- 1. Preheat oven at 425'F.
- 2. Rub the outside of the breadfruit with oil.
- 3. Wrap the breadfruit completely in tin foil and bake for 1 hour on a cookie sheet.
- 4. Use a metal screwer or fork with long tynes and stab the fruit to see if it's soft inside. If it is it's done.
- 5. When done use a pot holder to remove the foil and peel off the skin. Or cut it up and scrape the flesh out with a spoon.
- 6. Remove the pinkish heart out of the fruit as it's not edible.
- 7. You can serve this as is or do like I did and make a vanilla pudding out of it. I did that by putting the baked breadfruit in a very powerful blender. Then I added some flax milk, vanilla extract and powdered xylitol to it. Once I was happy with the sweetness I cut up some strawberries and added some blueberries then chilled it. It was quite good!
- 8. Enjoy!
More about "baked breadfruit recipes"
HOW TO COOK BREADFRUIT: BOILED, ROASTED, FRIED - CULTURED TABLE
From culturedtable.com
4.8/5 (4)Total Time 45 minsCategory Salads And SidesPublished Sep 9, 2022
21 BEST BREADFRUIT RECIPES - HAPPY MUNCHER
From happymuncher.com
JAMAICAN ROASTED AND FRIED BREADFRUIT - JERK TAVERN
From jerktavern.com
BAKED BREADFRUIT WITH CHEESE - YOUR GOURMET GURU
From yourgourmetguru.com
10 BREADFRUIT RECIPES STRAIGHT FROM THE CARIBBEAN
From insanelygoodrecipes.com
ROAST BREADFRUIT - THE SEASONED SKILLET
From seasonedskilletblog.com
HOW TO COOK BREADFRUIT IN OVEN - RECIPES.NET
From recipes.net
10 BEST BAKED BREADFRUIT RECIPES - YUMMLY
From yummly.com
ROAST BREADFRUIT - HEALTHIER STEPS
From healthiersteps.com
HOW TO ROAST A BREADFRUIT IN YOUR OVEN. - CARIBBEANPOT.COM
From caribbeanpot.com
OVEN-BAKED BREADFRUIT RECIPE - JAMAICANS.COM
From jamaicans.com
JAMAICAN ROASTED BREADFRUIT RECIPE - SERIOUS EATS
From seriouseats.com
HOW TO ROAST BREADFRUIT IN THE OVEN? - CHEF'S RESOURCE
From chefsresource.com
BAKED BREADFRUIT - YOUR GOURMET GURU
From yourgourmetguru.com
ROASTED MASHED BREADFRUIT - THAT GIRL COOKS HEALTHY
From thatgirlcookshealthy.com
ROAST BREADFRUIT (TUTORIAL) - THAT GIRL COOKS HEALTHY
From thatgirlcookshealthy.com
EASY SPICY BREADFRUIT FRIES RECIPE BY SAVORY SPIN
From savoryspin.com
OVEN BAKED BREADFRUIT RECIPE - JAMAICAN COOKERY NEWS
From jamaicancookery.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love