Baked Breaded Fish Fillets Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAKED BREADED COD



Baked Breaded Cod image

These fish fillets are quick to fix...and they bake in no time! Brushed with ranch salad dressing and coated with seasoned stuffing crumbs and parsley, the cod fillets are moist and flavorful. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 5

1 cup seasoned stuffing croutons, crushed
1 tablespoon minced fresh parsley
2 cod fillets (6 ounces each)
1 tablespoon reduced-fat ranch salad dressing
Refrigerated butter-flavored spray

Steps:

  • In a shallow bowl, combine the crushed croutons and parsley. Drizzle cod with salad dressing, then coat with crumb mixture. Spritz with butter-flavored spray. , Place in an 11x7-in. baking dish coated with cooking spray. Bake, uncovered, at 400° for 10-15 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 244 calories, Fat 5g fat (1g saturated fat), Cholesterol 75mg cholesterol, Sodium 423mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 1g fiber), Protein 33g protein. Diabetic Exchanges

BAKED BREADED FISH FILLETS



Baked Breaded Fish Fillets image

This is a dish that I make often because it's tasty, easy and doesn't leave my house smelling like oil for 2 days!!

Provided by Cosette Khoryati

Categories     Fish

Time 50m

Number Of Ingredients 10

2 lb white fish fillets
1 c bread crumbs
1 Tbsp herbs of choice (i prefer thyme or oregano)
1/2 tsp garlic powder (or more to taste)
3/4 tsp salt
1/2 tsp ground black pepper
2 Tbsp grated parmesan (optional)
1/2 tsp paprika, cayenne pepper, allspice, white pepper, or other dried herbs (optional)
1 stick butter, melted
1 Tbsp lemon juice

Steps:

  • 1. -Preheat oven to 500°F. (400°F or more) -Grease a shallow baking dish (enough to hold all fish without overcrowding). -Pat dry the fish fillets with kitchen paper. -Season the fillets with salt and pepper to taste (do not over do it because the coating is seasoned as well) -In a bowl, mix all dry ingredients (breadcrumbs + seasoning + herbs + cheese) -In another bowl, mix the melted butter with the lemon juice. -Dip the fish fillets in the butter/lemon mixture then in the breadcrumbs mixture. -Place fillets in a greased baking pan. -Bake uncovered at 500°F for 10-15 minutes, or until fish flakes easily with a fork. (depends on fish type and thickness) **I like to drizzle some olive oil or put few butter nobs on the fillets before baking them, so that the breadcrumbs become crispier and more golden. **Don't expect the same color and crispiness of deep fried fish, but it is a really good and tasty alternative. My family loves it.

BREADED BAKED TILAPIA



Breaded Baked Tilapia image

So much flavor...so few ingredients! A quick and easy crumb coating makes this yummy tilapia recipe ideal for busy weeknights. Try the breading on cod for a change of pace. -Brandi Castillo, Santa Maria, California

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 5

3/4 cup soft bread crumbs
1/3 cup grated Parmesan cheese
1 teaspoon garlic salt
1 teaspoon dried oregano
4 tilapia fillets (5 ounces each)

Steps:

  • Preheat oven to 425°. In a shallow bowl, combine bread crumbs, cheese, garlic salt and oregano. Coat fillets in crumb mixture. Place on a baking sheet coated with cooking spray., Bake 8-12 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 143 calories, Fat 2g fat (1g saturated fat), Cholesterol 72mg cholesterol, Sodium 356mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges

BAKED FISH FILLETS



Baked Fish Fillets image

Good recipe for any filleted fish. If using other fish, cook time may vary depending on the type and thickness of fillets.

Provided by JAcob Griffin

Categories     Seafood     Fish

Time 30m

Yield 6

Number Of Ingredients 7

1 tablespoon vegetable oil, or to taste
2 pounds mackerel fillets
1 teaspoon salt
⅛ teaspoon ground black pepper
¼ cup butter, melted
2 tablespoons lemon juice
⅛ teaspoon ground paprika

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a baking pan with vegetable oil.
  • Place mackerel fillets in the baking pan; season with salt and pepper.
  • Mix butter, lemon juice, and paprika together in a bowl. Pour over mackerel fillets.
  • Bake in the preheated oven until mackerel flakes easily with a fork, 20 to 25 minutes.

Nutrition Facts : Calories 399 calories, Carbohydrate 0.5 g, Cholesterol 109 mg, Fat 31 g, Protein 28.3 g, SaturatedFat 10.2 g, Sodium 540.2 mg, Sugar 0.1 g

EASY BREADED FISH FILLETS



Easy Breaded Fish Fillets image

Looking for a seafood dinner? Then check out this easy fish fillet meal that's ready in just 25 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Yield 4

Number Of Ingredients 9

Nonstick cooking spray
1/2 cup crushed seasoned croutons
1/4 cup grated Parmesan cheese
2 teaspoons dried parsley flakes
1/4 teaspoon paprika
1 egg
1 tablespoon lemon juice
1 tablespoon water
1 lb. fish fillets (1/4 to 1/2 inch thick)

Steps:

  • Heat oven to 350°F. Spray shallow baking pan with nonstick cooking spray. In shallow dish or pie pan, combine croutons, cheese, parsley flakes and paprika; mix well. In another shallow dish, combine egg, lemon juice and water; beat well.
  • Cut fish fillets into serving-sized pieces. Dip in egg mixture, tucking thin ends of fish under to form pieces of uniform thickness. Dip fish in crouton mixture, patting gently to coat; place in sprayed pan. Spray fish with cooking spray for about 5 seconds.
  • Bake at 350°F. for 10 to 15 minutes or until fish flakes easily with fork.

Nutrition Facts : Calories 175, Carbohydrate 4 g, Cholesterol 120 mg, Fat 1, Fiber 0 g, Protein 26 g, SaturatedFat 2 g, ServingSize 1/4 of Recipe, Sodium 290 mg, Sugar 0 g

SIMPLE RANCHY BREADED FISH FILLETS



Simple Ranchy Breaded Fish Fillets image

I wanted a simple everyday family meal. My entire family, including my 18-month-old, loves this tasty simple fish dish. Delicious!

Provided by CHEEREEO

Categories     Seafood     Fish     Tilapia

Time 25m

Yield 4

Number Of Ingredients 5

¾ cup Italian seasoned bread crumbs
1 (1 ounce) package dry Ranch-style dressing mix
2 ½ tablespoons vegetable oil
1 pound tilapia fillets
2 teaspoons butter

Steps:

  • Place the bread crumbs in a bowl. In a shallow dish, mix the dressing mix and oil to form a paste. Coat the tilapia fillets with the paste, then dredge in the bread crumbs to lightly coat.
  • Melt the butter in a skillet over medium heat. Place the fillets in the skillet, and cook 5 minutes on each side, or until golden brown and easily flaked with a fork.

Nutrition Facts : Calories 310.2 calories, Carbohydrate 18.9 g, Cholesterol 47.2 mg, Fat 13.3 g, Fiber 1.1 g, Protein 26.5 g, SaturatedFat 3.3 g, Sodium 950.6 mg, Sugar 1.3 g

More about "baked breaded fish fillets recipes"

CRISPY OVEN-BAKED BREADED FISH RECIPE – NO FRYING …
crispy-oven-baked-breaded-fish-recipe-no-frying image
2016-02-12 Instructions. Preheat the oven to 425F. Line the baking sheet with parchment paper. Put the fish in a bowl and put mayo on the fish. With your …
From melaniecooks.com
Ratings 6
Servings 4
Cuisine American
Category Fish


RECIPES BREADED FISH FILLETS | SOSCUISINE
recipes-breaded-fish-fillets-soscuisine image
Dip one fish piece at the time, first in the flour, then in the egg. Let the excess egg drip off before coating the fish in the bread crumbs. Turn the fish to coat both sides with bread crumbs. Heat the oil in a skillet over medium heat. …
From soscuisine.com


BAKED PANKO-CRUSTED FISH FILLETS RECIPE - THE SPRUCE EATS
baked-panko-crusted-fish-fillets-recipe-the-spruce-eats image
2022-06-30 Sprinkle the fish fillets lightly with garlic powder and/or onion powder along with the salt and pepper. Add 1/4 cup of grated Parmesan cheese to the panko breadcrumbs. Swap parsley for cilantro, and change the …
From thespruceeats.com


BAKED CRUNCHY BREADED FISH RECIPE - FOOLPROOF LIVING
baked-crunchy-breaded-fish-recipe-foolproof-living image
2018-08-03 Bread the fish one by one: First, dredge a fish fillet in flour; shake off excess. Second, dip it in the egg mixture. Lastly, coat all sides of the fish with the bread-crumb mixture. Gently press to make sure that crumbs adhere to …
From foolproofliving.com


BREADED BAKED FISH FILLETS RECIPE - FOOD.COM
2002-10-25 Coat fillets with egg and mayonnaise mixture. Sprinkle bread crumbs on a sheet of wax paper. Lay fillets on bread crumbs. Sprinkle tops of fillets with remainder of bread …
From food.com
Servings 2
Total Time 34 mins
Category Lunch/Snacks
Calories 36 per serving


BAKED BREADED FISH FILLETS : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With …
From recipeschoice.com


OVEN BAKED BREADED FISH FILLET RECIPE | DEPORECIPE.CO
2022-02-08 Crispy Oven Fried Fish Filets Life Love And Good Food. Crunchy Oven Fried Fish America S Test Kitchen Recipe. Crispy Baked Fish 20 Min Two Kooks In The Kitchen. Baked …
From deporecipe.co


EASY BREADED FISH FILLETS RECIPE - EASY RECIPES
Preheat oven to 425 degrees F. Lightly oil a 9×13 baking dish or coat with nonstick spray. In a small bowl, whisk together butter, garlic, lemon juice and lemon zest; set aside. Season tilapia …
From recipegoulash.cc


PARMESAN CRUSTED BAKED FISH FILLET RECIPE - THE SPRUCE EATS
2021-08-20 Steps to Make It. Gather the ingredients. Preheat the oven to 375 F. Blend together the milk and salt in a shallow bowl. Combine the breadcrumbs, paprika, and Parmesan cheese …
From thespruceeats.com


BREADED BAKED FISH FILLETS RECIPES - FOODHOUSEHOME.COM
Preheat oven to 375 F. In a small baking pan, place the fish fillets skin-side-down. Lightly coat the fish with oil, then sprinkle with bread crumbs, black pepper and parsley.
From foodhousehome.com


OVEN-BAKED BREADED FISH FILLETS WITH LIME AND PICKLE MAYO
Fish fillets: Pre-heat the oven to 450°F and line a baking sheet with parchment paper. On a plate, mix the cereal crumbs, crushed almonds, and salt. Set aside. In a bowl, mix the …
From metro.ca


ALLRECIPES | RECIPES, HOW-TOS, VIDEOS AND MORE | BREADED FISH FILLET ...
Breaded Fish Fillets A simple recipe for a quick fish dish. Cod, pollock and haddock are particularly good. Served with oven-baked chips and a green salad or mushy peas, this is a …
From pinterest.co.uk


CRISPY BAKED FISH RECIPES - DOJ.GLOBAL-ALTREIFEN.DE
Dip fish in egg then lightly press both sides of fish into crumb mixture to coat. Place onto greased baking sheet. Bake 10-15 minutes or until fish is cooked through and flakes easily with fork. …
From doj.global-altreifen.de


BAKED BREADED FISH FILLETS RECIPES - EASY RECIPES
In another shallow bowl or dish, mix bread crumbs, lemon-pepper seasoning and garlic salt. 2 Dip fish into egg mixture; coat with bread crumb mixture. Place on cookie sheet. Spray fish with …
From recipegoulash.cc


Related Search