Baked Bananas Flambe Recipes

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BAKED BANANAS



Baked Bananas image

The ingredients and flavors in this dish can be adjusted to suit your own personal taste. Serve with vanilla ice cream or fresh whipped cream.From the book "Lucinda's Authentic Jamaican Kitchen," by Lucinda Scala Quinn (Wiley).

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Number Of Ingredients 7

2 bananas
Juice of 1 lime
1 tablespoon dark rum
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1 tablespoon dark brown sugar
1 tablespoon butter (optional)

Steps:

  • Preheat the oven to 400 degrees. Peel the bananas and slice in half lengthwise. Lay the pieces into a buttered 9-by-13-by-2-inch ovenproof dish. Pour the lime juice and rum evenly over the bananas. Sprinkle on the cinnamon, nutmeg, and brown sugar. Dot on the butter, if using, and bake for 10 to 15 minutes. Serve hot, topped with a tablespoon of fresh cream or ice cream.

BAKED BANANAS WITH STRAWBERRY FLAMBE



Baked Bananas With Strawberry Flambe image

This makes its own sauce as it bakes and will impress your guests. A wonderful and very simple treat. If you want to keep it simple, omit the flambe step. From the Best of the Best from Arkansas.

Provided by Nimz_

Categories     Dessert

Time 30m

Yield 6 serving(s)

Number Of Ingredients 5

6 medium sized bananas
1 tablespoon soft butter
30 whole strawberries, fresh
1/4 cup brown sugar
1/4 cup Grand Marnier

Steps:

  • Preheat oven to 350 degrees.
  • Peel bananas and arrange them, whole, side by side in a buttered baking dish.
  • Spread the butter on top of the bananas.
  • Rinse and hull the strawberries.
  • Arrange them in rows in the spaces between the bananas.
  • Sprinkle brown sugar over the berries and bananas.
  • Bake for 25 minutes, or until the bananas are cooked through.
  • Don't overbake.
  • To serve, warm the Grand Marnier and pour it over the bananas and berries.
  • Light immediately.
  • For the most impressive effect, do this at the table with the lights dim so the flame will show.
  • Serve as soon as the fire goes out.

Nutrition Facts : Calories 175.8, Fat 2.5, SaturatedFat 1.4, Cholesterol 5.1, Sodium 19, Carbohydrate 40.5, Fiber 4.3, Sugar 26.1, Protein 1.7

BANANAS FLAMBE



Bananas Flambe image

Make and share this Bananas Flambe recipe from Food.com.

Provided by Dave5003

Categories     Dessert

Time 2m

Yield 2 serving(s)

Number Of Ingredients 4

2 bananas, ripe but not soft
butter
3 tablespoons brown sugar
dark rum (dark has more flavor) or light rum (dark has more flavor)

Steps:

  • Take 2 ripe, but not soft bananas and cut in half, then split lengthwise. Melt a few Tablespoons butter over medium heat. Add 2-3 Tablespoons brown sugar and stir.
  • Add bananas.
  • Cook until fairly warm and starting to soften (about 1 min.). Flip bananas and allow to cook an additional 30 seconds.
  • Add rum to taste, and swirl in pan a bit. Allow to thicken slightly, remove from heat and serve.

Nutrition Facts : Calories 183.1, Fat 0.4, SaturatedFat 0.1, Sodium 9.2, Carbohydrate 47.1, Fiber 3.1, Sugar 34.4, Protein 1.3

BAKED BANANAS



Baked Bananas image

Bananas tend to be well-tolerated by many GPers. If you're tired of banana smoothies, give this recipe a try instead.

Provided by HurdBird

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 20m

Yield 4

Number Of Ingredients 6

cooking spray
4 firm bananas, peeled and halved lengthwise
¼ cup maple syrup
1 tablespoon ground cinnamon
1 (1 inch) piece fresh ginger, grated
1 ½ teaspoons ground nutmeg

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
  • Arrange banana halves in the prepared baking dish. Drizzle maple syrup over bananas and top with cinnamon, ginger, and nutmeg. Cover dish with aluminum foil.
  • Bake in the preheated oven until heated through, 10 to 15 minutes.

Nutrition Facts : Calories 168.3 calories, Carbohydrate 42.4 g, Fat 0.9 g, Fiber 4.2 g, Protein 1.4 g, SaturatedFat 0.4 g, Sodium 3.5 mg, Sugar 26.5 g

BOOZY BANANAS FLAMBE



Boozy Bananas Flambe image

A popular dish in the south, these are very easy, and a pretty dish from Guilt-Free Desserts cookbook. Kids love them.

Provided by lazyme

Categories     Dessert

Time 10m

Yield 8 serving(s)

Number Of Ingredients 7

4 small bananas
1 tablespoon lemon juice
2 tablespoons margarine
2 tablespoons brown sugar
1/4 teaspoon ground cinnamon
1/4 cup rum
1 quart vanilla ice milk

Steps:

  • Cut bananas in half crosswise, and then lengthwise. Toss with lemon juice, and set aside.
  • Combine margarine and brown sugar in a large skillet; cook over medium heat, stirring constantly, 1 minute or until sugar melts. Add bananas; cook 2 minutes.
  • Turn bananas, and cook an additional 2 minutes. Sprinkle with cinnamon, and remove from heat. Heat rum in a small saucepan just until warm; remove from heat, and ignite. Pour over banana mixture and let flames die down. Serve immediately over ice milk.

Nutrition Facts : Calories 100.2, Fat 3, SaturatedFat 0.6, Sodium 35.2, Carbohydrate 15.2, Fiber 1.4, Sugar 9.5, Protein 0.6

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