AVOCADO CHIPS
Crispy baked avocado chips that taste like guacamole! These chips are also gluten free and low carb.
Provided by Kirbie
Categories Snack
Number Of Ingredients 6
Steps:
- Preheat oven to 325°F. Line two (half sheet) baking sheets with parchment paper or silicone baking mats.
- In a medium bowl, add avocado. Mash with a spoon until completely pureed. Add in cheese, lemon juice, garlic powder, onion powder, black pepper. Stir until everything is evenly blended.
- Add 1 heaping teaspoon of batter to prepared baking sheet. Space each dollop of batter 3 inches apart. You should be able to fit 12 chips on a half sheet pan (18" x 13").
- Cut a sheet of parchment paper to fit one pan. Place on top of mounds of avocado batter. Using your palm, gently flatten each mound with the help of the parchment paper (your hand should be above the parchment paper and not touching the avocado directly). Use the parchment paper to help you shape the avocado into flat circles.
- Gently peel back the parchment paper. Scrape any avocado that gets stuck on the parchment paper and put back onto rounds. Use the back of the spoon to finish shaping rounds, making sure they are evenly spread and as thin as possible. Your rounds should be 3 inches wide and 1/16 inches thick. It is important that your rounds are as thin as possible because otherwise the chips will not get crispy.
- Bake chips for about 15 minutes or until the cheese is golden brown. Gently flip the chips using a thin cookie spatula. Cook an additional 2-3 minutes on the other side, keeping watch carefully to make sure cheese does not turn dark brown.
- Let chips cool completely before eating. Chips will crisp up further as they cool.
- Chips are best eaten after they are cooled. Uneaten chips can be stored in a sealed ziploc bag and may lose some of their crispness.
Nutrition Facts : ServingSize 0.25 of recipe (6 chips), Calories 191 kcal, Carbohydrate 6 g, Protein 7 g, Fat 16.5 g, SaturatedFat 4.2 g, Cholesterol 10.8 mg, Sodium 259.4 mg, Fiber 4 g, Sugar 0.4 g, UnsaturatedFat 11 g
BAKED AVOCADO CHIPS
Yep, these chips are technically keto. But you should make this irresistible three-ingredient snack even if you're not sticking to a keto diet. Each chip tastes like the essence of a plate of nachos, evoking that crispy cooked cheese plus avocado flavor. Because there are so few ingredients, it's important to use the ripest, most pristinely green avocados you can find.
Provided by Food Network Kitchen
Time 1h
Yield about 12 chips
Number Of Ingredients 4
Steps:
- Preheat the oven to 375 degrees F. Line 2 baking sheets with parchment.
- Mash the avocado into a paste until no visible avocado chunks or bits remain. Stir in the Parmesan until completely incorporated.
- Scoop the avocado mixture in tablespoonfuls onto the prepared baking sheets, spacing each mound at least 4 inches apart. Spray your fingertips or the back of a spoon with nonstick spray and pat one mound into a thin, 3-inch disc; wipe off your fingertips or spoon. Repeat spraying your fingertips, patting each mound and wiping off your fingertips for the remaining mounds.
- Bake for 10 minutes. Remove from the oven and sprinkle each chip with everything bagel seasoning. Rotate the baking sheets and continue to bake until the edges of the chips are deep brown and the tops start to turn golden brown, 6 to 10 more minutes. The outer chips will cook more quickly, so feel free to remove those first as they're done. Let the chips cool on the baking sheet for 30 minutes. Store them in an airtight container for up to 3 days.
BAKED AVOCADO
Steps:
- Preheat oven to 375 degrees F.
- Cut the avocado in half and scoop out the flesh, leaving the skin intact, and roughly dice the avocado. Place avocado in an ovenproof dish, and add the crumbled blue cheese, walnuts, pancetta, and Worcestershire sauce and season with salt and pepper.
- Spoon the mixture back into the avocado shells and bake for 5 minutes. Remove from oven and place in the broiler for 2 minutes right before serving.
- To serve, place on a serving tray with sliced baguette or crackers.
BAKED AVOCADO CHIPS RECIPE
These crispy avocado chips get a zing of lime and sprinkling of Parmesan. The crunchy snack is especially satisfying if you're on a keto diet.
Provided by Elaine Lemm
Categories Snack
Time 1h20m
Number Of Ingredients 7
Steps:
- Gather the ingredients. Preheat the oven to 325 F.
- Remove all the flesh from the avocados, place into a bowl, and mash with the lime zest and juice. Don't do it too vigorously-it's fine to have a few small lumps in there, which adds to the appearance and texture.
- Add the almond flour to the avocado mash and stir well. The flour helps to make a crispier chip by absorbing excess moisture from the mixture.
- Add the chile flakes, salt, pepper, and Parmesan to the avocado mixture and stir well. Place the mixture in the refrigerator for 10 minutes covered with a piece of plastic directly on the surface of the avocado to prevent browning.
- Line 2 large, heavy baking sheets with baking paper and spray with nonstick cooking spray or use a nonstick baking mat. Scoop out heaping teaspoons of the chilled avocado and place on the baking tray, leaving plenty of space around each.
- Dip your finger in a little cold water and gently pat the mounds down to form neat even rounds, about 1/16-inch thick.
- Bake on the upper and lower racks of the preheated oven for about 25 minutes, rotating the sheets halfway through. You will need to keep an eye on them, so they don't get too dark; if they are cooking too quickly, lower the heat slightly.
- Once cooked, remove the tray from the oven and leave the chips to cool for 5 minutes. Remove the chips from the tray with a palette knife and place on a cooling rack until completely cool. Repeat until all of the mixture is used up.
Nutrition Facts : Calories 123 kcal, Carbohydrate 6 g, Cholesterol 4 mg, Fiber 4 g, Protein 3 g, SaturatedFat 2 g, Sodium 108 mg, Sugar 0 g, Fat 11 g, ServingSize makes 12, UnsaturatedFat 0 g
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