AVOCADO CHIPS
Crispy baked avocado chips that taste like guacamole! These chips are also gluten free and low carb.
Provided by Kirbie
Categories Snack
Number Of Ingredients 6
Steps:
- Preheat oven to 325°F. Line two (half sheet) baking sheets with parchment paper or silicone baking mats.
- In a medium bowl, add avocado. Mash with a spoon until completely pureed. Add in cheese, lemon juice, garlic powder, onion powder, black pepper. Stir until everything is evenly blended.
- Add 1 heaping teaspoon of batter to prepared baking sheet. Space each dollop of batter 3 inches apart. You should be able to fit 12 chips on a half sheet pan (18" x 13").
- Cut a sheet of parchment paper to fit one pan. Place on top of mounds of avocado batter. Using your palm, gently flatten each mound with the help of the parchment paper (your hand should be above the parchment paper and not touching the avocado directly). Use the parchment paper to help you shape the avocado into flat circles.
- Gently peel back the parchment paper. Scrape any avocado that gets stuck on the parchment paper and put back onto rounds. Use the back of the spoon to finish shaping rounds, making sure they are evenly spread and as thin as possible. Your rounds should be 3 inches wide and 1/16 inches thick. It is important that your rounds are as thin as possible because otherwise the chips will not get crispy.
- Bake chips for about 15 minutes or until the cheese is golden brown. Gently flip the chips using a thin cookie spatula. Cook an additional 2-3 minutes on the other side, keeping watch carefully to make sure cheese does not turn dark brown.
- Let chips cool completely before eating. Chips will crisp up further as they cool.
- Chips are best eaten after they are cooled. Uneaten chips can be stored in a sealed ziploc bag and may lose some of their crispness.
Nutrition Facts : ServingSize 0.25 of recipe (6 chips), Calories 191 kcal, Carbohydrate 6 g, Protein 7 g, Fat 16.5 g, SaturatedFat 4.2 g, Cholesterol 10.8 mg, Sodium 259.4 mg, Fiber 4 g, Sugar 0.4 g, UnsaturatedFat 11 g
CRISPY BAKED AVOCADO FRIES
Up your appetizer or snack game with this quick and easy recipe for crispy avocado fries baked to golden brown perfection.
Provided by Kelly Senyei
Time 45m
Number Of Ingredients 8
Steps:
- Preheat the oven to 400°F. Line a baking sheet with parchment paper.
- In a shallow dish, whisk together the flour with the Tajin seasoning (optional). In a second shallow dish, whisk together the eggs. Add the breadcrumbs to a third shallow dish.
- Pit, peel and slice the avocados into 1/2-inch wedges. Squeeze the lime juice on top of the avocado slices to coat them.
- Dredge the avocado slices in the flour mixture, shaking off any excess, then dip them in the eggs and then into the breadcrumbs, coating the avocado slices on all sides.
- Arrange the breaded avocado slices on the baking sheet then spray them with cooking spray.
- Bake the avocado fries for 10 minutes, flip them once and spray them again with the cooking spray then bake them an additional 10 to 15 minutes until they're golden brown.
- Serve the fries with your choice of dipping sauces.
Nutrition Facts : Calories 343 kcal, Carbohydrate 39 g, Protein 10 g, Fat 18 g, SaturatedFat 3 g, Cholesterol 82 mg, Sodium 204 mg, Fiber 9 g, Sugar 2 g, ServingSize 1 serving
BAKED AVOCADO EGGS RECIPE BY TASTY
Here's what you need: avocados, eggs, salt, pepper, bacon bits, cherry tomato, fresh basil, shredded cheddar cheese, fresh chives
Provided by Alix Traeger
Categories Breakfast
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 400°F (200°C).
- Slice the avocados in half and remove the pits.
- Place the avocado halves on a baking sheet and scoop out some of the flesh to make a bigger hole.
- Crack one egg into each hole and season with salt and pepper.
- Top with toppings of choice and bake for 15 minutes or until yolk reaches desired consistency.
- Sprinkle with fresh herbs, as desired.
- Enjoy!
Nutrition Facts : Calories 249 calories, Carbohydrate 9 grams, Fat 19 grams, Fiber 5 grams, Protein 11 grams, Sugar 0 grams
BAKED AVOCADO
Steps:
- Preheat oven to 375 degrees F.
- Cut the avocado in half and scoop out the flesh, leaving the skin intact, and roughly dice the avocado. Place avocado in an ovenproof dish, and add the crumbled blue cheese, walnuts, pancetta, and Worcestershire sauce and season with salt and pepper.
- Spoon the mixture back into the avocado shells and bake for 5 minutes. Remove from oven and place in the broiler for 2 minutes right before serving.
- To serve, place on a serving tray with sliced baguette or crackers.
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- Brush a little lemon Juice on the avocado to prevent them from browning while you are working with them.
- In a small bowl, mix all the ingredients for the spice mix and make a paste. Add more lemon juice if required to get a runny mix.
- Now we have to dice the avocado and retain the pieces in the peel itself. Holding the avocado (with the tip facing away from you)in one hand, run the knife vertically making slits across the avocado. The slits would be at about 1/4 inch apart. Re-position the avocado so that the tip now faces the left (or right) and make cuts in the vertical direction, again, approximately 1/4 inch apart. Now, you will have a checker board design on the avocado. Gently, squishing the avocado (taking care not to spoil its shape), pour the spice mix into the slits.
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- Line an 11-inch loaf pan with parchment paper. Transfer the avocado mixture and bake for 50 minutes at 340⁰F/170⁰C.
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- Place the avocado halves in a baking dish, flesh side up. Sprinkle with a little salt. Then fill the cavities with a heaping spoonful of the salsa. Transfer the baking dish to your pre-heated oven and bake for 8-10 minutes. Remove from the oven. Top with some fresh cilantro and a drizzle of balsamic vinegar. Serve while still warm.
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