Baked Asiago Frittata Recipes

VEGETABLE FRITTATA WITH ASIAGO CHEESE

Vegetable Frittata with Asiago Cheese image

Vegetable Frittata with Asiago Cheese

Categories Cheese Egg Tomato Breakfast Brunch Sauté Low Carb Low Fat Vegetarian Basil Spinach Bell Pepper Zucchini Healthy Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Serves 4

Number Of Ingredients 12

Ingredients

1 1/2 teaspoons olive oil
1 medium-size red onion, chopped
1 red bell pepper, coarsely chopped
1 medium zucchini, chopped
2 cups (packed) spinach leaves, torn into 1-inch pieces
3 large eggs
6 large egg whites
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 ounce shaved Asiago cheese
1 cup chopped tomatoes
1 tablespoon chopped fresh basil

Steps:

Preheat broiler. Heat olive oil in 10-inch-diameter nonstick skillet over medium-high heat. Add onion and bell pepper; sauté until golden, about 8 minutes. Add zucchini; sauté until tender, about 5 minutes. Add spinach; stir until wilted, about 1 minute. Season with salt and pepper.
Whisk eggs, egg whites, salt and pepper in medium bowl to blend. Pour egg mixture over hot vegetables in skillet; stir gently to combine. Reduce heat to medium-low. Cook without stirring until eggs are set on bottom, about 5 minutes.
Sprinkle cheese over frittata. Broil until cheese melts, about 2 minutes. Sprinkle with tomatoes and basil.

VEGETABLE FRITTATA WITH ASIAGO CHEESE

Vegetable Frittata With Asiago Cheese image

Make and share this Vegetable Frittata With Asiago Cheese recipe from Food.com.

Provided by Annacia

Categories Breakfast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

1 1/2 teaspoons olive oil
1 medium red onion, chopped
1 red bell pepper, coarsely chopped
1 medium zucchini, chopped
2 cups packed spinach leaves, torn into 1-inch pieces
3 large eggs
6 large egg whites
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 ounce shaved asiago cheese
1 cup chopped tomato
1 tablespoon chopped fresh basil

Steps:

Preheat broiler.
Heat olive oil in 10-inch-diameter nonstick skillet over medium-high heat. Add onion and bell pepper; sauté until golden, about 8 minutes.
Add zucchini; sauté until tender, about 5 minutes. Add spinach; stir until wilted, about 1 minute.
Season with salt and pepper.
Whisk eggs, egg whites, salt and pepper in medium bowl to blend.
Pour egg mixture over hot vegetables in skillet; stir gently to combine, reduce heat to medium-low.
Cook without stirring until eggs are set on bottom, about 5 minutes.
Sprinkle cheese over frittata. Broil until cheese melts, about 2 minutes.
Sprinkle with tomatoes and basil.

Nutrition Facts : Calories 134.9, Fat 5.8, SaturatedFat 1.5, Cholesterol 139.5, Sodium 446.5, Carbohydrate 8.9, Fiber 2.5, Sugar 5.4, Protein 12.2

BAKED ASIAGO FRITTATA

Baked Asiago Frittata image

Number Of Ingredients 10

Ingredients

2 cups finely chopped broccoli
1/3 cup sliced green onions
2 cloves garlic, minced
3 pieces Morningstar Farms® Breakfast veggie sausage patties, thawed and crumbled
1 teaspoon dried basil leaves or dried Italian seasoning
1/4 teaspoon salt
1/8 teaspoon pepper
4 (4-ounce) cartons Morningstar Farms® Scramblers® egg substitute
1/4 cup (1 oz.) finely shredded asiago cheese or Parmesan cheese
1/4 cup chopped tomato

Steps:

1. Cook and stir broccoli, onion, and garlic in 10-inch oven-safe nonstick frypan coated with vegetable cooking spray over medium heat for 4 to 5 minutes or until crisp-tender. Remove from heat.2. Stir patties, basil, salt, and pepper into vegetable mixture. Pour egg substitute over top.3. Bake uncovered at 350°F for 15 to 19 minutes or until set. Sprinkle with cheese. Let stand, covered, for 2 minutes. Sprinkle with tomato. Cut into wedges.HELPFUL HINGS: Don't have Asiago cheese on hand? Substitute finely shredded Parmesan. Both lend a rich, nutty flavor to this Italian-style frittata.

Nutrition Facts : Nutritional Facts Serves

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