Baked Apple Breakfast Treat Sugar Free Recipes
NO-SUGAR BAKED APPLES
These baked apples are a favorite that my mom made every time fresh apples were in season; my favorite for this recipe are McIntosh. Great with pears too!
Provided by KAPPHARMD
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 35m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Remove cores and seeds of apples, leaving the bottoms intact. Place into an 8x8-inch casserole or baking dish. Place 1 teaspoon butter and 1 teaspoon cinnamon into each cored apple.
- Bake in the preheated oven until apples are softened, 20 to 25 minutes, watching to make sure they don't pop.
Nutrition Facts : Calories 113.3 calories, Carbohydrate 20.9 g, Cholesterol 10.8 mg, Fat 4.3 g, Fiber 4.5 g, Protein 0.5 g, SaturatedFat 2.6 g, Sodium 30.4 mg, Sugar 14.4 g
BAKED APPLE BREAKFAST TREAT (SUGAR FREE)
I have been making this so long, I don't remember where I got it from. Be careful of the Almond Extract - too much will make it bitter
Provided by Suzy-Q Cooks
Categories Breakfast
Time 7m
Yield 1 bowl, 1 serving(s)
Number Of Ingredients 6
Steps:
- Cut the apple into 8 even slices, removing the core and seeds.
- Arrange the slices in a microwave safe bowl, sprinkling with 1 Tablespoon Splenda and the apple pie spice.
- Cover and cook 1 1/2 - 2 minutes on high in the microwave.
- While apple is cooking, stir the almond extract and the other tablespoon of Splenda into the cottage cheese.
- After removing apple from the microwave, spoon the cottage cheese on top of the apple. Sprinkle cinnamon on the cottage cheese.
Nutrition Facts : Calories 142.5, Fat 1.7, SaturatedFat 1, Cholesterol 6, Sodium 307.1, Carbohydrate 22.3, Fiber 3.6, Sugar 14.7, Protein 10.7
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- In a small bowl, combine softened butter, cinnamon, apple pie spice, salt, and applesauce. Mash together with a soft silicone spatula until mixed thoroughly. Set aside.
- Line the bottom of a small, shallow baking dish with a single layer of apples. Spread a small amount of the butter mixture over each slice. Add another layer of apples to cover up any open spots. Spread a small amount of butter over those newer slices. Drizzle 1 tablespoon orange juice over the apples and lightly sprinkle with cinnamon.
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- Preheat oven to 350 and Lay out on a baking sheet and drizzle on 2 tsp coconut oil and sprinkle with 1/4 tsp salt. Roast for 5-7 minutes, remove from oven and cool long enough to handle.
- Turn the oven up to 375 degrees. In a food processor, pulse the toasted nuts and coconut until a crumbly mixture forms - don’t process too long or it will start to form a butter.
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