Baja Salad Recipes

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BAJA SALAD



Baja Salad image

Favorite ingredients of mine come together as a kitchen sink-style Mexican salad with a crisp, fresh flavor. Goes great with homemade pizza!

Provided by startrooper3000

Categories     Salad     Vegetable Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 13

1 (12 ounce) package romaine lettuce leaves
1 large tomato, diced
1 avocado, diced
1 pickling cucumber, diced
¾ cup crumbled feta cheese
¼ cup diced red onion
¼ cup white corn kernels
¼ cup cooked black beans
¼ cup crushed tortilla chips, or to taste
2 tablespoons olive oil
2 tablespoons lemon juice
¼ teaspoon ground cumin
1 pinch salt and ground black pepper to taste

Steps:

  • Place romaine lettuce in a large bowl. Add tomato, avocado, cucumber, feta cheese, onion, corn, and black beans; toss well. Sprinkle tortilla chips over salad.
  • Whisk olive oil, lemon juice, cumin, salt, and pepper together in a bowl until dressing is smooth; drizzle over salad.

Nutrition Facts : Calories 223 calories, Carbohydrate 13.6 g, Cholesterol 28 mg, Fat 16.8 g, Fiber 5.1 g, Protein 7.4 g, SaturatedFat 6.1 g, Sodium 405.4 mg, Sugar 4.4 g

BAJA SALAD



Baja Salad image

This fresh, flavorful salad is a taste of spring.

Categories     salads     salad recipes     baja salad     pickled red onion     homemade salad dressing

Time 30m

Yield 6

Number Of Ingredients 17

Cilantro Dressing
1/4 c. packed fresh cilantro leaves
1 clove garlic
2 tbsp. fresh lime juice
2 tbsp. liquid from Pickled Red Onions
1/4 c. olive oil
Salad
3 c. coarsely torn romaine lettuce hearts (from 1 head)
1 1/2 c. green cabbage, very thinly sliced
4 radishes, cut into matchstick-size strips
1 carrot, cut into matchstick-size strips
1 c. cherry tomatoes, halved
Pickled Red Onions
2 small avocados, cut into large chunks
1/2 c. coarsely crumbled Cotija cheese or feta cheese
3 tbsp. toasted shelled pumpkin seeds (pepitas)
1 1/2 c. tortilla chips, coarsely crumbled

Steps:

  • Make the dressing: In small food processor, process cilantro, garlic, lime juice, and pickled-onion liquid until garlic is minced and cilantro is finely chopped. With machine running, slowly pour in oil until dressing is well blended. Season with kosher salt. Dressing can be made up to 1 day ahead; cover and refrigerate.
  • Make the salad: Just before serving in lg. wide bowl or on platter, gently toss romaine, cabbage, radishes, carrot and tomatoes with enough dressing to coat. Season with salt. Drain pickled onions and scatter over salad. Top with diced avocados, Cotija cheese, pumpkin seeds, and crumbled tortilla chips. Serve immediately.

BAJA SALAD



Baja Salad image

This is a great quick and easy main dish salad. Its especially good for a summer evening supper on a hot day. I like to serve this to friends with cold iced tea and a fresh fruit dessert. Everyone seems to like it and you can adjust the spices to be as mild or hot as you like. I found this recipe in a local church cookbook from...

Provided by Kathie Carr

Categories     Beef Salads

Time 30m

Number Of Ingredients 11

1 large onion, chopped
4 medium tomatoes, chopped
1 medium head of lettuce, chopped
1 lb lean ground beef
1 can(s) (15 ounces) kidney beans, drained
1/4 tsp salt
1 tsp chili powder, or to taste
1 c french salad dressing
8 oz shredded sharp cheddar cheese
2 c corn chips, slightly crushed
salsa, sour cream, guacamole, ripe olives for garnish if desired

Steps:

  • 1. Toss together onion, tomatoes, and lettuce in a large serving bowl. Set aside. In a large skillet brown beef and drain grease. Add beans, salt, and chili powder. Simmer for about 10 minutes.
  • 2. Just before serving mix salad dressing and cheese into greens. Pour beef mixture over the greens. Sprinkle with chips and garnish as desired (use salsa, guacamole, sour cream, and/or ripe olives to garnish).

BAJA BEAN SALAD



Baja Bean Salad image

A simple and tasty south of the border bean salad!

Provided by CHRISTYJ

Categories     Salad     Beans

Time 20m

Yield 8

Number Of Ingredients 11

1 (15 ounce) can kidney beans, drained
1 (15 ounce) can garbanzo beans, drained
1 cup chopped tomatoes
¾ cup cucumber - peeled, seeded, and chopped
2 tablespoons diced onion
1 (6 ounce) container guacamole
½ cup plain yogurt
¼ teaspoon salt
¼ cup milk
shredded lettuce
corn tortilla chips

Steps:

  • In a large bowl, toss together the kidney beans, garbanzo beans, tomatoes, cucumber, and onion.
  • In a small bowl, mix the guacamole, yogurt, and salt. If dressing seems thick, stir in a little milk. Stir into the bean mixture, and chill. Serve topped with the shredded lettuce and corn chips.

Nutrition Facts : Calories 271 calories, Carbohydrate 38.9 g, Cholesterol 2.6 mg, Fat 10.2 g, Fiber 7.6 g, Protein 8.3 g, SaturatedFat 1.6 g, Sodium 424.7 mg, Sugar 2.3 g

BAJA BEAN SALAD



Baja Bean Salad image

My mayo-free Baja Bean Salad uses bright, fresh flavors of lime, jalapeño and cilantro that really bring this colorful bean-medley salad come to life. -Jeanne Holt, Mendota Heights, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 15

1 pound cut fresh green beans
1 can (15 ounces) black beans, rinsed and drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (14-1/2 ounces) cut wax beans, drained
1 cup julienned peeled jicama
1 medium sweet red pepper, finely chopped
4 green onions, thinly sliced
2 tablespoons finely chopped seeded jalapeno pepper
1/3 cup sugar
1/3 cup cider vinegar
1/4 cup canola oil
2 tablespoons lime juice
2 tablespoons minced fresh cilantro
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large saucepan, bring 5 cups water to a boil. Add green beans; cover and cook for 4-6 minutes or until crisp-tender. Drain and immediately place beans in ice water. Drain and pat dry., In a large bowl, combine the black beans, garbanzo beans, wax beans, jicama, red pepper, onions, jalapeno and green beans., In a small bowl, whisk the sugar, vinegar, oil, lime juice, cilantro, salt and pepper. Pour over salad; toss to coat. Cover and refrigerate for at least 1 hour before serving. Serve with a slotted spoon.

Nutrition Facts :

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