Baja Chicken Soup Recipes

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BAJA-STYLE CHICKEN BOWL



Baja-Style Chicken Bowl image

For a little extra flavor, add the salsa while cooking instead of after.

Provided by mlreffey

Categories     Main Dish Recipes     Bowls

Time 20m

Yield 2

Number Of Ingredients 8

2 teaspoons olive oil
4 ounces diced cooked chicken
½ cup frozen corn
1 red bell pepper, sliced
salt and ground black pepper to taste
1 cup cooked brown rice
½ cup salsa
¼ cup shredded Monterey Jack cheese

Steps:

  • Heat oil in a skillet over medium heat. Cook and stir chicken, corn, and red pepper in hot oil until heated through and pepper is slightly softened, about 5 minutes. Season with salt and pepper.
  • Spoon rice into 2 bowls, divide chicken mixture between the two bowls, and top each with salsa and Monterey Jack cheese.

Nutrition Facts : Calories 379 calories, Carbohydrate 39.2 g, Cholesterol 54.6 mg, Fat 14.6 g, Fiber 5 g, Protein 23.9 g, SaturatedFat 4.8 g, Sodium 581.1 mg, Sugar 5.8 g

BAJA CHICKEN SOUP



Baja Chicken Soup image

A delicious and healthy soup with chicken, a hint of lime and lots of baja flavor! A perfect cold weather slow cooker recipe!

Provided by Tiffany

Categories     Soup

Time 8h15m

Number Of Ingredients 14

6 cups chicken stock
1 large anaheim pepper (seeded and diced)
¾ cup white onion (diced)
juice of 1 lime ((about 1 ½-2 tablespoons))
5 teaspoons minced garlic
1 tablespoon chili powder
½ teaspoon cayenne pepper
½ teaspoon cumin
1 large boneless skinless chicken breast
1 can black beans (drained and rinsed)
1 can sweet corn ((or 1 ½ cups frozen) )
2 medium avocados (diced or chopped into 1 inch pieces)
1 large roma tomato (diced)
½ cup cilantro leaves (roughly chopped)

Steps:

  • Add chicken stock, anaheim pepper, onion, lime juice, minced garlic, chili powder, cayenne pepper, and cumin to slow cooker and give it a stir to combine all ingredients. Place chicken in the broth and cook on low 6-8 hours.
  • Minutes before serving, remove chicken breast from slow cooker and place in a bowl. Shred chicken with two forks. Return shredded chicken to slow cooker. Add black beans, corn, avocado, and tomatoes to slow cooker and stir to combine. Let cook 30 minutes more. Serve hot and top with cilantro.

Nutrition Facts : Calories 380 kcal, Carbohydrate 43 g, Protein 22 g, Fat 15 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 31 mg, Sodium 449 mg, Fiber 11 g, Sugar 9 g, ServingSize 1 serving

BAJA CHICKEN SOUP (SLOW COOKER CHICKEN SOUP)



Baja Chicken Soup (slow cooker chicken soup) image

This slow cooker chicken soup has amazing Tex-Mex flavors. If you want to add a bit more spice to the Baja chicken soup, don't remove the seeds and membrane from the jalapeno.

Provided by Wendy O'Neal

Categories     soups

Number Of Ingredients 10

32 oz Pacific Organic Tortilla Soup Base
4 cups rotisserie chicken, shredded
8 oz frozen corn
1 jalapeno, seeded and finely diced
1/2 red onion, finely diced
2-3 cloves garlic, minced
12 oz canned black beans, with liquid
1/4 tsp cumin
juice of 1 lime
optional toppings: red onion, cilantro, lime wedges, sour cream, avocado, crushed tortilla chips

Steps:

  • Combine first 8 ingredients in a slow cooker.
  • Cook on low for 6-8 hours. Squeeze in fresh lime prior serving.

Nutrition Facts : Calories 510 calories, Carbohydrate 38 grams carbohydrates, Cholesterol 152 milligrams cholesterol, Fat 18 grams fat, Fiber 9 grams fiber, Protein 52 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 1275 grams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 10 grams unsaturated fat

BAJA CHICKEN VEGETABLE SOUP



Baja Chicken Vegetable Soup image

Time 50m

Yield 12

Number Of Ingredients 30

4 tablespoons vegetable oil, divided
4 medium red bell peppers, chopped (4 cups)
2 medium green bell peppers, chopped (2 cups)
2 cups onion, chopped
8 garlic cloves, finely chopped (about 3 tablespoons)
2 pounds boneless skinless chicken breasts, cubed
2 teaspoons ground cumin
1 teaspoon ground black pepper
1/4 teaspoon ground red pepper (cayenne)
3 tablespoons chili powder
1 (32oz) carton 1/3 less sodium chicken broth
1 (28oz) can Kuner's® Diced Tomatoes (28oz) (do not drain)
2 (15.5oz) cans Kuner's® Kidney Beans, Dark Red (drained, rinsed)
1 (15.25oz) can Kuner's® Whole Kernel Corn (drained)
1/2 cup taco sauce
4 tablespoons vegetable oil, divided
4 medium red bell peppers, chopped (4 cups)
2 medium green bell peppers, chopped (2 cups)
2 cups onion, chopped
8 garlic cloves, finely chopped (about 3 tablespoons)
2 pounds boneless skinless chicken breasts, cubed
2 teaspoons ground cumin
1 teaspoon ground black pepper
1/4 teaspoon ground red pepper (cayenne)
3 tablespoons chili powder
1 (32oz) carton 1/3 less sodium chicken broth
1 (28oz) can Kuner's® Diced Tomatoes (28oz) (do not drain)
2 (15.5oz) cans Kuner's® Kidney Beans, Dark Red (drained, rinsed)
1 (15.25oz) can Kuner's® Whole Kernel Corn (drained)
1/2 cup taco sauce

Steps:

  • In large Dutch oven, heat 2 tablespoons of the oil over medium-high heat. Add bell peppers, onions and garlic. Cook 5 minutes or until slightly tender, stirring occasionally. Remove to large bowl. Heat remaining 2 tablespoons oil in same Dutch oven. Add chicken, salt, cumin, black pepper and red pepper. Cook 5 to 7 minutes or until chicken is no longer pink, stirring occasionally. Stir in vegetables and all remaining ingredients. Bring to a boil; reduce heat. Simmer uncovered 10 minutes. Season to taste. Serving Suggestion: Serve over cooked rice. Top with sour cream and shredded cheese, if desired.

Nutrition Facts : Serving Size about 12oz each Nutritional Information Per Serving

BAJA CHICKEN



Baja Chicken image

This is my version of a recipe that was used at our Mexican station at work. Originally it included peeled and diced tomatoes, oranges and limes. I reworked it to save labor and time.

Provided by j13jdp

Categories     Chicken Thigh & Leg

Time P1DT1h

Yield 1/2 Cup, 6 serving(s)

Number Of Ingredients 13

1/2 cup vegetable oil
1/4 cup orange juice
1 lime, juice of
1 lemon, juice of
1 cup tomato puree
1/8 teaspoon salt
1/8 teaspoon black pepper
1/8 teaspoon cumin
1/8 teaspoon chili powder
1/8 teaspoon cinnamon
1/8 teaspoon garlic powder
1/8 teaspoon jalapeno powder (if not available use crushed red pepper)
1 lb boneless chicken thighs

Steps:

  • mix all ingredients except chicken in a bowl.
  • add chicken and let marinate 24 - 48 hours.
  • take chicken out of marinade and place in a 9x13 baking dish.
  • bake uncovered in a 425 degree F oven for 30 minutes.
  • cover and bake at 325 degrees F for 30 more minutes.
  • while still warm place in a mixer and slowly beat with paddle to shred or shred by hand when cool enough to do so.
  • serve over rice or wrapped in a tortilla.
  • Alternate cooking method using a grill.
  • reserve 1/3 of marinade.
  • mix chicken into the rest of marinade.
  • marinate 24 - 48 hours.
  • cook the chicken on a grill until outside is slightly blackened.
  • put in a 9x13 pan
  • add the reserved marinade.
  • cover and bake at 325 degrees F for 30 minutes.
  • shred as described above.

Nutrition Facts : Calories 345.1, Fat 29.9, SaturatedFat 5.6, Cholesterol 63.6, Sodium 119, Carbohydrate 6.2, Fiber 0.9, Sugar 3.2, Protein 13.9

BAJA CHICKEN TACOS



Baja Chicken Tacos image

One bite and you will feel like you are on vaction in Sunny San Diego. With orange and lime marinated chicken, fresh Pico de Gallo and a bright Mexican Coleslaw. These tacos are dairy free, skinny and absolutely mouthwatering.

Provided by Heather

Categories     Dinner

Number Of Ingredients 4

12 corn tortillas
1 Baja Chicken recipe (*deboned and cut into pieces)
1 Mexican Coleslaw recipe
1 Pico de Gallo recipe

Steps:

  • Prepare Baja Chicken following recipe directions. (Note that marinatation time is approximately 12 hours.)
  • Prepare coleslaw and Pico following recipe diections.
  • Preheat a skillet on medium/high heat. Once heated, warm tortillas for 30-60 seconds per side.
  • Serve each tortilla with 3-4 oz of chicken, a spoonful of coleslaw and a spoonful of Pico.

Nutrition Facts : Calories 238 kcal, Carbohydrate 14 g, Protein 16 g, Fat 14 g, SaturatedFat 3 g, Cholesterol 44 mg, Sodium 155 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 5 g, ServingSize 1 serving

BAJA CHICKEN SOUP



Baja Chicken Soup image

Make and share this Baja Chicken Soup recipe from Food.com.

Provided by Cat Berner

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 17

1 cup chopped onion
3 garlic cloves, minced
1 red bell peppers or 1 orange bell pepper, chopped
1 jalapeno pepper, minced
1 teaspoon cumin
1 teaspoon coriander
1/2 teaspoon chili powder
3/4 teaspoon oregano
1 cup frozen corn
2 chicken breasts, diced
3 cups chicken broth
14 ounces diced tomatoes
3 tablespoons fresh lime juice
1/4 cup chopped cilantro
sour cream
diced avocado
tortilla chips

Steps:

  • Season chicken with salt and pepper. In a large saucepan, brown in a little oil on all sides. Remove, and set aside.
  • Add onions, garlic, bell pepper, and jalapeno to pan. Saute until vegetables have softened. Add the cumin, coriander, chili powder, and oregano to pan. Cook and stir another minute.
  • Add the broth, tomatoes, corn, and chicken. Bring soup to a boil, then reduce heat, and simmer for 20 minutes.
  • Just before serving, stir in the lime juice and cilantro. Top with any or all of the garnishes.

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