Baja Bean Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAJA SALAD



Baja Salad image

Favorite ingredients of mine come together as a kitchen sink-style Mexican salad with a crisp, fresh flavor. Goes great with homemade pizza!

Provided by startrooper3000

Categories     Salad     Vegetable Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 13

1 (12 ounce) package romaine lettuce leaves
1 large tomato, diced
1 avocado, diced
1 pickling cucumber, diced
¾ cup crumbled feta cheese
¼ cup diced red onion
¼ cup white corn kernels
¼ cup cooked black beans
¼ cup crushed tortilla chips, or to taste
2 tablespoons olive oil
2 tablespoons lemon juice
¼ teaspoon ground cumin
1 pinch salt and ground black pepper to taste

Steps:

  • Place romaine lettuce in a large bowl. Add tomato, avocado, cucumber, feta cheese, onion, corn, and black beans; toss well. Sprinkle tortilla chips over salad.
  • Whisk olive oil, lemon juice, cumin, salt, and pepper together in a bowl until dressing is smooth; drizzle over salad.

Nutrition Facts : Calories 223 calories, Carbohydrate 13.6 g, Cholesterol 28 mg, Fat 16.8 g, Fiber 5.1 g, Protein 7.4 g, SaturatedFat 6.1 g, Sodium 405.4 mg, Sugar 4.4 g

BAJA BEAN SALAD



Baja Bean Salad image

My mayo-free Baja Bean Salad uses bright, fresh flavors of lime, jalapeño and cilantro that really bring this colorful bean-medley salad come to life. -Jeanne Holt, Mendota Heights, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 15

1 pound cut fresh green beans
1 can (15 ounces) black beans, rinsed and drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (14-1/2 ounces) cut wax beans, drained
1 cup julienned peeled jicama
1 medium sweet red pepper, finely chopped
4 green onions, thinly sliced
2 tablespoons finely chopped seeded jalapeno pepper
1/3 cup sugar
1/3 cup cider vinegar
1/4 cup canola oil
2 tablespoons lime juice
2 tablespoons minced fresh cilantro
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large saucepan, bring 5 cups water to a boil. Add green beans; cover and cook for 4-6 minutes or until crisp-tender. Drain and immediately place beans in ice water. Drain and pat dry., In a large bowl, combine the black beans, garbanzo beans, wax beans, jicama, red pepper, onions, jalapeno and green beans., In a small bowl, whisk the sugar, vinegar, oil, lime juice, cilantro, salt and pepper. Pour over salad; toss to coat. Cover and refrigerate for at least 1 hour before serving. Serve with a slotted spoon.

Nutrition Facts :

BEST BEAN SALAD



Best Bean Salad image

I'd turned my nose up at this for years, but suddenly I can't get enough of it. Thanks, Momma D!

Provided by chemjo

Categories     Salad     Beans     Three Bean Salad Recipes

Time 8h20m

Yield 18

Number Of Ingredients 13

1 (14.5 ounce) can green beans, drained
1 (14.5 ounce) can wax beans, drained
1 (15.5 ounce) can garbanzo beans, drained
1 (14.5 ounce) can kidney beans, drained
1 (14.5 ounce) can black beans, drained
½ cup chopped green pepper
½ cup chopped onion
½ cup chopped celery
½ cup salad oil
½ cup vinegar
½ teaspoon salt
½ teaspoon ground black pepper
¾ cup white sugar

Steps:

  • Combine the green beans, wax beans, garbanzo beans, kidney beans, green pepper, onion, and celery in a large bowl; toss to mix.
  • Whisk together the oil, vinegar, salt, pepper, and sugar in a separate bowl until the sugar is dissolved; pour over the bean mixture. Refrigerate 8 hours or overnight before serving.

Nutrition Facts : Calories 167.3 calories, Carbohydrate 23.6 g, Fat 6.5 g, Fiber 5 g, Protein 4.4 g, SaturatedFat 1 g, Sodium 412.1 mg, Sugar 9.3 g

BAJA-CALI BLACK BEAN SALAD



Baja-Cali Black Bean Salad image

So this was my lunch yesterday and today. And I'm thinking about whipping up another bowlful this weekend to serve with some yummy grilled chicken (if it warms back up enough to be pleasant for eating outdoors! Brr!). And whipping up is probably not the best verb here...because there is no whipping involved. Just stirring really. So mabye I'll stir up another bowlful this weekend. ;) This dish is super "clean" and diet friendly recipe. It's almost paleo (I think...I can't keep the "rules" straight on this diet!), gluten free, dairy free, low carb, etc. There is minimal chopping...and just takes a few minutes to prep! Win-win-win...Baja-Cali Black Bean Salad FTW! I'm calling this Baja-Cali because it has all the flavors and colors of Baja...red/green...lime/cilantro...plus an avocado mixed in as well. Hence the Baja-Cali prefix for this black bean salad. Hope y'all enjoy this refreshing black bean salad!

Provided by ElizabethKnicely

Categories     Black Beans

Time 5m

Yield 4 serving(s)

Number Of Ingredients 10

1 (15 ounce) can diced tomatoes
1 (15 ounce) can black beans
1 (15 ounce) can corn
1 green pepper, seeded and diced
1 orange bell pepper, seeded and diced
1 small avocado, diced
2 small limes, squeezed
handful cilantro leaf
salt, to taste
pepper, to taste

Steps:

  • Add the diced tomatoes, black beans and corn to a colander in the sink and rinse well. Shake well to "dry".
  • In a mixing bowl, toss together all the ingredients. Add salt and pepper to taste.
  • A NOTE ON THE LIMES: Start with the juice from 1 lime, taste and then add another if you want more lime flavor. Not all limes have the same amount of juice in them, so thought I'd add a note. :).
  • Serve the Baja-Cali Black Bean Salad as lunch or a side dish -- as is, or with tortilla chips. Enjoy!

Nutrition Facts : Calories 320.1, Fat 9.1, SaturatedFat 1.3, Sodium 13.1, Carbohydrate 55.2, Fiber 15.6, Sugar 10.4, Protein 13.1

BAJA BLACK BEANS, CORN AND RICE



Baja Black Beans, Corn and Rice image

A south of the border blend of textures and flavors. serve hot as a main dish or a side dish with grilled meat or chicken.

Provided by Barb G.

Categories     One Dish Meal

Time 45m

Yield 6 serving(s)

Number Of Ingredients 12

6 cups cooked brown rice
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can corn, drained
4 fresh tomatoes, diced
1/2 cup red onion, chopped
1/2 cup cilantro, chopped
1 jalapeno pepper, seeded and diced
2 tablespoons fresh lime juice
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
2 dashes hot sauce

Steps:

  • Cook brown rice.
  • In a medium bowl, combine black beans, corn, tomatoes, onion, cilantro, jalapeno, lime juice, oil, salt, pepper and hot sauce.
  • To serve, Place a scoop of hot rice in a bowl or on a plate, top with a generous scoop of the black bean mixture.
  • Stir together before eating.

Nutrition Facts : Calories 396.4, Fat 5.4, SaturatedFat 0.9, Sodium 203, Carbohydrate 78, Fiber 11, Sugar 6.1, Protein 12.4

More about "baja bean salad recipes"

FRESH BLACK BEAN SALAD RECIPE - COOKIE AND KATE
fresh-black-bean-salad-recipe-cookie-and-kate image
2017-07-13 1 medium jalapeño, finely chopped (keep the seeds for heat if you’d like, or remove them for mild flavor) or 2 tablespoons finely chopped pickled jalapeño ½ teaspoon lime zest (from 1 lime, preferably organic) 2 …
From cookieandkate.com

BAJA BEAN SALAD RECIPE - STEPBYSTEP
baja-bean-salad-recipe-stepbystep image
Baja Bean Salad is basically inspired from the Mexican flavours, and just like other Mexican salads, it gives a fresh feel and is terrific in its own way. The preparation method of the salad is not too complicated therefore you can …
From stepbystep.com

OUR 22 BEST BEAN SALAD RECIPES | EPICURIOUS
our-22-best-bean-salad-recipes-epicurious image
2017-05-31 Mixed Beans With Peanuts, Ginger, and Lime This colorful, peanut-topped salad of green beans can be served at room temperature. Get This Recipe Peden + Munk 14/22 Snap Peas and Green...
From epicurious.com

THE BEST BEAN SALAD - TOGETHER AS FAMILY
the-best-bean-salad-together-as-family image
2019-04-17 Combine all the beans, corn, red pepper, cucumber, and onion in a large mixing bowl. Stir together to combine. Pour honey mustard dressing over it and stir. * Use more or less salad dressing depending on preference and …
From togetherasfamily.com

SWEET TOMATOES BAJA BEAN SALAD - COPYKAT RECIPES
sweet-tomatoes-baja-bean-salad-copykat image
2009-03-29 Bean Salad Dressing 1/4 cup red wine vinegar 3 tablespoons sugar 1/4 teaspoon salt 1/4 teaspoon black pepper Instructions Bean Salad Dressing In a small bowl add vinegar, sugar, salt, and black pepper. Stir well to combine. …
From copykat.com

EASY BEAN SALAD RECIPE YOU’LL MAKE ON REPEAT! - THE …
easy-bean-salad-recipe-youll-make-on-repeat-the image
2022-02-27 After dressing the bean salad, allow it to chill in the refrigerator for at least 30 minutes before serving, so that the beans can absorb the zippy dressing. Prep – 15 mins Total – 15 mins Mediterranean Serves – 8 servings …
From themediterraneandish.com

17 QUICK AND EASY GARBANZO BEAN SALADS | YURI ELKAIM
17-quick-and-easy-garbanzo-bean-salads-yuri-elkaim image
Take a culinary trip to Marrakesh with this exotic garbanzo bean salad. It’s loaded with delicious and good-for-you ingredients, including carrots, chickpeas, walnuts, parsley, and dates. The honey-lemon dressing ties this delicious …
From yurielkaim.com

BAJA BEAN SALAD RECIPE: HOW TO MAKE IT
My mayo-free Baja Bean Salad uses bright, fresh flavors of lime, jalapeño and cilantro that really bring this colorful bean-medley salad come to life. —Jeanne Holt, Mendota Heights, Minnesota
From preprod.tasteofhome.com

11 MUST MAKE HEALTHY BEAN SALADS - A CEDAR SPOON
2019-07-17 Zucchini Chickpea Quinoa Salad. Zucchini Chickpea Quinoa Salad mixes zucchini, chickpeas, quinoa, fresh parsley and green onions, all tossed in a spiced olive oil dressing. …
From acedarspoon.com

EASY MEXICAN BEAN SALAD RECIPE - DINNER, THEN DESSERT
2021-04-20 Instructions. To a large bowl add the black beans, kidney beans, cannellini beans, green bell pepper, red bell pepper, red onion and cilantro. In a medium bowl whisk together …
From dinnerthendessert.com

BEAN SALAD RECIPES - BEST BEAN SALADS - DELISH.COM
2010-05-23 Cheap, delicious, and loaded with fiber and protein, beans are a must-have pantry staple.Turn your old cans of beans into easy, hearty side dishes or light (yet filling) main dishes.
From delish.com

COPYCAT PANERA BREAD BAJA BOWL RECIPE - MASHED.COM
2021-06-15 Bake for 20 to 30 minutes until chicken is cooked to a minimum temperature of 165 degrees Fahrenheit. Remove chicken from oven and slice. Assemble servings by placing ¼ …
From mashed.com

BEAN SALAD RECIPES | WILLIAMS SONOMA
Fava Bean & Corn Salad with Fresh Mint. Fava Beans with Serrano Ham and Fried Egg. Favas, Green Beans, Peas and Zucchini Ribbons. (1) Gigante Bean Salad with Peppers and …
From williams-sonoma.com

THE BEST COLORFUL RAINBOW BEAN SALAD RECIPE - BAKE ME SOME SUGAR
2022-03-07 Step 2: Prep all your vegetables and pour your beans in a bowl. Step 3: Pour your dressing over the vegetables and beans, stir and then place in the fridge. Make sure to place …
From bakemesomesugar.com

HEALTHY BEAN SALAD RECIPES | EATINGWELL
7. Traditional three-bean salad gets a healthy, fresh spin with the addition of black soybeans, snap peas and a tarragon-infused dressing. Find black soybeans near other canned beans; …
From eatingwell.com

BAJA BEAN SALAD RECIPES - NDALU.UK.TO
For the salad: Cook the corn, bell pepper, and onions in the olive oil until beginning to brown over medium-high heat in a skillet. Toss in the black beans and cook until warm. Add the dressing …
From ndalu.uk.to

RIDICULOUSLY EASY BEAN SALAD - INSPIRED TASTE
For the Salad 3 (15-ounce) cans beans, drained and rinsed or use 4 ½ cups cooked beans 1/2 medium onion, finely chopped (about 3/4 cup) 1 medium cucumber, finely chopped (about 2 …
From inspiredtaste.net

BAJA BBQ BEAN SALAD - THE REAL KITCHEN
2020-08-06 Mix all ingredients in a bowl until well mixed. Serve ice cold.
From therealkitchen.com

BAJA-CALI BLACK BEAN SALAD - $5 DINNERS | BUDGET RECIPES, MEAL …
2013-05-03 1 green pepper seeded and diced 1 orange pepper seeded and diced 1 small avocado diced 2 small limes squeezed Handful of cilantro leaves Salt and pepper, to taste …
From 5dollardinners.com

15 VEGAN BEAN SALAD RECIPES - I HEART VEGETABLES
2021-09-10 Five Bean Salad with Garlicky Mustard Dressing This Five Bean Salad is flavored with homemade garlicky mustard dressing, it comes together in 20 minutes, can be made …
From iheartvegetables.com

BAJA BEAN SALAD | BEAN SALAD RECIPES, RECIPES, FOOD
Dec 8, 2012 - Because you deserve better than frozen dinners.
From pinterest.com

10 BEST BEAN SALAD RECIPES | YUMMLY
2022-10-19 green beans, apple cider vinegar, wax beans, red onion, sugar and 3 more Creamy Cannellini Bean Salad bestfoods lemon juice, sliced kalamata olives, red onion, black pepper …
From yummly.com

BAJA BEAN SALAD RECIPE: HOW TO MAKE IT - EASY RECIPES
What’s the best way to make black bean salad? Ready In. 20 m. In a large bowl, combine the black beans, corn, green onions, jalapeno peppers, bell pepper, avocado, pimentos, …
From recipegoulash.cc

BAJA SALAD RECIPE | ALLRECIPES
Step 1. Place romaine lettuce in a large bowl. Add tomato, avocado, cucumber, feta cheese, onion, corn, and black beans; toss well. Sprinkle tortilla chips over salad. Advertisement. Step …
From stage.element.allrecipes.com

20 BEAN SALAD RECIPES FOR YOUR NEXT PICNIC | TASTE OF HOME
2020-07-17 These bean salad recipes are perfect for the picnic. 1 / 20 Marinated Three Bean Salad Fresh herbs and cayenne pepper provide the fantastic flavor in this marinated salad …
From tasteofhome.com

THREE BEAN SALAD RECIPE (QUICK & EASY!) - WHOLESOME YUM
2022-08-17 In a large bowl, combine all three types of beans, bell pepper, celery, shallots, and parsley. In a small bowl, whisk together the olive oil, lime juice, and mustard. Pour the …
From wholesomeyum.com

BAJA BEAN SALAD | RECIPE | BEAN SALAD, BEAN SALAD RECIPES, CILANTRO …
Jun 16, 2019 - Sweet Tomatoes Baja Bean Salad is so easy to make. You are going to love this Mexican bean salad recipe, vegan, and so easy to prepare.
From pinterest.com

BLACK BEAN SALAD - BEAN RECIPES
2022-02-19 Make the vinaigrette: whisk the olive oil, lime juice, Tabasco, Worcestershire sauce, garlic, oregano, salt and pepper in the bottom of the serving bowl. Add the beans, scallions, …
From beanrecipes.com

COWBOY BEAN SALAD WITH LIME DRESSING | RECIPETIN EATS
2020-02-19 Instructions. Shake Dressing in a jar. Place Salad ingredients in a big bowl. Drizzle over Dressing, toss. Serve immediately, or keep for up to 4 days! Might need a squeeze of …
From recipetineats.com

BLACK BEAN SALAD - DINNER AT THE ZOO
2022-06-22 Course Salad Cuisine American Prep Time 20 minutes Cook Time 1 minute Total Time 21 minutes Servings Calories 195kcal Author Sara Welch Ingredients For the salad 2 …
From dinneratthezoo.com

BLACK BEAN SALAD RECIPE - SIMPLY RECIPES
2022-05-24 Combine everything but the avocado and herbs: In a large bowl, gently mix the black beans, corn, scallions, jalapeños, tomatoes or red bell pepper, lime juice, and olive oil. Then, …
From simplyrecipes.com

BLACK BEAN SALAD - PERFECT BBQ SIDE DISH - VINDULGE
2020-02-07 How to Make a Black Bean Salad. It cannot be any easier. Simply rinse the beans, prep your fresh ingredients, and then add them together in a large bowl. Add the dressing and …
From vindulge.com

MIXED BEANS SALAD RECIPE - ARCHANA'S KITCHEN
2015-02-05 For cooking the beans first wash and soak them in enough water for at least 6 hours. Once soaked, drain the beans and transfer to the pressure cooker. Add salt, garlic …
From archanaskitchen.com

BLACK BEAN SALAD – A COUPLE COOKS
2019-03-21 Mince the garlic. In a large mixing bowl, combine the cooked rice, black beans, chopped red and yellow peppers, and scallions, and toss to combine. In a small bowl or …
From acouplecooks.com

THE BEST EASY 5 BEAN SALAD - SUGAR DISH ME
2019-05-16 Step 1. Drain and rinse the 5 cans of beans. Step 2. Toss together the beans, red onion, celery, and green pepper in a large bowl. Step 3. In a smaller bowl, whisk together the …
From sugardishme.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Pasta with mushrooms and spinach_image Pasta with mushrooms and spinach

HALIBUT FISH TACOS_image HALIBUT FISH TACOS

Old Fashioned Lemon Pie_image Old Fashioned Lemon Pie

Southwest Easy Oven Chicken_image Southwest Easy Oven Chicken

Oven Grilled Cheese_image Oven Grilled Cheese

Pear and Blue Cheese Salad_image Pear and Blue Cheese Salad

Grilled Lobster with Pernod-Caper Butter_image Grilled Lobster with Pernod Caper Butter

Shrimp and Scallop Creole_image Shrimp and Scallop Creole

SWEET POTATO AND CARROT SOUP WITH CARDAMOM_image SWEET POTATO AND CARROT SOUP WITH CARDAMOM

Raspberry Chili Sorbet_image Raspberry Chili Sorbet

TORTA PASQUALINA_image TORTA PASQUALINA

Acorn Squash with Sweet Spicy Sausage_image Acorn Squash with Sweet Spicy Sausage

KRAFT Classic Caesar Salad_image KRAFT Classic Caesar Salad

Stuffed butternut squash_image Stuffed butternut squash

Pear and Amaretto Ice Cream_image Pear and Amaretto Ice Cream

Low Carb Atkins Blueberry Muffins_image Low Carb Atkins Blueberry Muffins

Chicken Chow Mein_image Chicken Chow Mein

Stovetop Essentials: Spicy Chicken & Rice_image Stovetop Essentials: Spicy Chicken & Rice

Cream Puffs with Coffee Whipped Cream_image Cream Puffs with Coffee Whipped Cream

David's Famous Buffalo Wing Recipe_image David's Famous Buffalo Wing Recipe

Related Search

Boston Baked Lentils

Coffeespicesspongecake

Comfort Fish Soup

Elf Food

Fudgy Sour Cream Brownies

Sour Cherry Vanilla Butter

Spaghetti With White Crabmeat Olive Oil Chilli And Garlic

Strawberry Bon Bons

Taste Of Home Garlic Knots