Baicai Doufu Tang Chinese Cabbage And Tofu Soup Recipes

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BAICAI DOUFU TANG (CHINESE CABBAGE AND TOFU SOUP)



Baicai Doufu Tang (Chinese Cabbage and Tofu Soup) image

Make and share this Baicai Doufu Tang (Chinese Cabbage and Tofu Soup) recipe from Food.com.

Provided by Kate S.

Categories     Clear Soup

Time 30m

Yield 16 serving(s)

Number Of Ingredients 9

1 head napa cabbage
2 quarts chicken stock (ideally, use homemade bone broth with plenty of fat)
1/2 teaspoon salt
1 teaspoon rice wine or 1 teaspoon rice vinegar
4 slices fresh ginger
dried shiitake mushroom (optional)
14 ounces extra firm tofu, cut into 1/2 inch dice
3 tablespoons chopped green onions
1 tablespoon light sesame oil (optional)

Steps:

  • Separate cabbage leaves then wash and drain. Stack leaves together and cut lengthwise into halves. Cut leaves again, into 2" long pieces.
  • Bring stock to boil in a pot then add ginger, rice wine, salt and cabbage. Cook over medium heat for 15 minutes with lid.
  • Add tofu, stirring softly to prevent it sticking. Cover. Cook for another 2 minutes over medium heat.
  • Transfer to serving dish, garnish with green onion and cilantro and sesame oil.

Nutrition Facts : Calories 61.4, Fat 2.5, SaturatedFat 0.6, Cholesterol 3.6, Sodium 247.4, Carbohydrate 4.8, Fiber 0.3, Sugar 2.1, Protein 5.1

HOT AND SOUR TOFU SOUP (SUAN LA DOFU TANG)



Hot and Sour Tofu Soup (Suan La Dofu Tang) image

Forget the complicated Cantonese Hot and Sour Soup with a million ingredients! This is an authentic central Chinese version that will warm your heart and your palate without sending you on a hunt for ingredients.

Provided by Cressida

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 25m

Yield 2

Number Of Ingredients 10

4 cups vegetable broth
1 (12 ounce) package silken tofu, diced
2 green onions, chopped
1 eggs, beaten
1 portobello mushroom, halved and sliced
2 cups chopped cabbage
1 tablespoon Thai chile sauce
1 tablespoon rice vinegar
3 tablespoons soy sauce
1 teaspoon citric acid powder

Steps:

  • Measure broth into a saucepan, and bring to a simmer over medium-low heat. Add tofu and green onions. Slowly drizzle in the beaten egg to make long strands of egg. Add mushrooms and cabbage, and simmer for 5 minutes. Remove from heat, and season with chili sauce, vinegar and soy sauce. Stir in citric acid if using.

Nutrition Facts : Calories 256.1 calories, Carbohydrate 25.5 g, Cholesterol 93 mg, Fat 8.3 g, Fiber 5.8 g, Protein 21.2 g, SaturatedFat 1.5 g, Sodium 2390.1 mg, Sugar 12.9 g

CHINESE CABBAGE AND TOFU SOUP



Chinese Cabbage and Tofu Soup image

Categories     Sauce     Fry     Low Sodium     Tofu     Cabbage     Simmer

Yield 4 to 6 servings

Number Of Ingredients 11

1 tablespoon olive oil
1 large onion, quartered and thinly sliced
2 cups firmly packed, finely shredded napa or savoy cabbage
3/4 cup thinly sliced small white mushrooms
One 6-ounce can sliced water chestnuts, undrained
One 32-ounce carton low-sodium vegetable broth, or 1 recipe Asian Mushroom Broth (page 15)
2 tablespoons dry sherry or red wine
2 teaspoons reduced-sodium soy sauce
Freshly ground pepper to taste
1 cup snow peas, trimmed and halved
8 ounces soft or firm tofu, cut into 1/2-inch dice

Steps:

  • Heat the oil in a large soup pot. Add the onion and sauté over low heat until golden.
  • Add the remaining ingredients except the snow peas and tofu. Bring to a rapid simmer, then lower the heat. Cover and simmer over low heat for 10 minutes.
  • Remove from the heat. Stir in the snow peas and tofu and let the soup stand for 30 minutes. Heat through and serve at once.
  • Nutrition Information
  • Per serving:
  • Calories: 117
  • Total fat: 5g
  • Protein: 5g
  • Fiber: 4g
  • Carbohydrate: 14g
  • Cholesterol: 0mg
  • Sodium: 415mg

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