Baharat Seasoning Recipes

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BAHARAT (MIDDLE EASTERN SPICE MIX)



Baharat (Middle Eastern Spice Mix) image

Baharat (Middle Eastern Spice Mix) ®This is a RAS signature Recipe© ' Baharat' means 'spices' in the Arabic language. It is an essential spi... ==

Provided by Shana Shameer

Time 10m

Number Of Ingredients 8

1 Tbsp Coriander Seeds
1 Tbsp Cinnamon
1 Tbsp Cloves
1 Tbsp Nutmeg
2 Green Cardamom pods
¾ Tbsp Black Peppercorns
¾ Tbsp Allspice (whole) - optional
1 ½ Tbsp Paprika

Steps:

  • Add all the whole spices to a heavy-based wok or pan (ie. all spices except paprika).
  • Stir on medium heat for precisely 5 minutes.
  • Add to a spice grinder along with paprika.
  • Grind to a powder.
  • Store in Airtight Jars.

Nutrition Facts : ServingSize 1

BAHARAT SPICE MIX



Baharat Spice Mix image

Baharat (which means "spices" in Arabic) is a spice blend used in Middle Eastern (especially the Arabian Gulf region) and Greek cuisine.

Provided by This Healthy Table

Categories     Spice Guides

Time 5m

Number Of Ingredients 9

1 tablespoon ground black pepper
2 teaspoons ground nutmeg
2 teaspoons paprika
1 teaspoon ground coriander
1 teaspoon ground cinnamon
1 teaspoon ground cloves
1 teaspoon ground cumin
1 teaspoon kosher salt
1/4 teaspoon ground cardamom

Steps:

  • Combine all the ingredients and stir to combine.
  • Store in an airtight container for up to 6 weeks.

BAHARAT



Baharat image

Baharat is a spice mix used throughout the Arab world to season everything from lentils to meat. There are many variations; this recipe is from my grandmother. It is best to buy all the spices whole and grind them yourself for extra flavor.

Provided by Ayda

Categories     100+ Everyday Cooking Recipes

Time 10m

Yield 12

Number Of Ingredients 9

5 tablespoons mild paprika
4 tablespoons finely ground black pepper
3 tablespoons ground cumin
2 tablespoons ground coriander
2 tablespoons ground cinnamon
2 tablespoons ground cloves
1 tablespoon ground cardamom
1 tablespoon ground star anise
1 teaspoon ground nutmeg

Steps:

  • Combine paprika, pepper, cumin, coriander, cinnamon, cloves, cardamom, star anise, and nutmeg in a bowl and mix well. Store in an airtight container for up to 6 months.

Nutrition Facts : Calories 34.6 calories, Carbohydrate 6.5 g, Fat 1.4 g, Fiber 3.6 g, Protein 1.3 g, SaturatedFat 0.2 g, Sodium 7.7 mg, Sugar 0.5 g

BAHARAT SPICE BLEND



Baharat Spice Blend image

Aromatic baharat spice blend will transport you to travel the Middle East through your food. This Arabic seasoning is widely used in the Middle East, it's made from 7 spices and often referred to as the "7 spice blend".

Provided by Diana

Categories     Condiments

Time 15m

Number Of Ingredients 7

1 cinnamon stick
3 tablespoons black peppercorns
½ tablespoon cardamom
2 pieces whole nutmeg (each around 5 grams)
2 tablespoons coriander
1 tablespoon cloves
2 tablespoons cumin seeds

Steps:

  • Collect the spices. I don't recommend any extras such as paprika, or turmeric as that will change the flavor and you'll end up with a different spice blend. You can either collect ground spices and just mix them, or as I did, collect whole spices and toast them then grind them.
  • To toast the spices, put them in a dry hot skillet and toast for 4-5 minutes. I use a wooden spoon and mix so they don't get burnt. They will be really fragrant once toasted.
  • Alternatively, put the spices on a cookie sheet and bake at 180°C (360°F) for 5 minutes.
  • Once the spices are toasted, grind them using a pestle and mortar or an electric grinder.
  • Store in a sealed container for up to 1 year.

Nutrition Facts : Calories 168 kcal, Carbohydrate 34 g, Protein 7 g, Fat 5 g, SaturatedFat 1 g, Sodium 44 mg, Fiber 13 g, Sugar 1 g, ServingSize 1 serving

BAHARAT SPICE BLEND



Baharat Spice Blend image

Make and share this Baharat Spice Blend recipe from Food.com.

Provided by AaliyahsAaronsMum

Categories     High Fiber

Time 5m

Yield 2 cups

Number Of Ingredients 8

4 tablespoons ground black pepper
2 tablespoons ground coriander
2 tablespoons ground cinnamon
2 tablespoons ground cloves
3 tablespoons ground cumin
1 teaspoon ground cardamom
4 teaspoons ground nutmeg
4 tablespoons paprika

Steps:

  • Combine all the ingredients together till well mixed.
  • Store in an airtight jar and keep away from direct sunlight.

Nutrition Facts : Calories 187.6, Fat 8.4, SaturatedFat 2.2, Sodium 46, Carbohydrate 35.2, Fiber 18.9, Sugar 3.3, Protein 6.7

BAHARAT CHICKEN AND RICE



Baharat Chicken and Rice image

A complex and intense baharat spice blend infuses roast chicken and basmati rice. I have made this like the combinations from the Gulf region by adding spices like loomi (dried lime). Keep this spice mix handy to add to soups, too.

Provided by Buckwheat Queen

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 5h45m

Yield 5

Number Of Ingredients 25

1 ½ tablespoons strong paprika
1 tablespoon ground black pepper
1 tablespoon cumin
¾ tablespoon ground coriander
¾ tablespoon ground loomi (dried lime)
½ tablespoon sumac powder
¼ tablespoon ground cinnamon
¼ tablespoon ground cloves
¼ tablespoon ground nutmeg
5 green cardamom pods, crushed
2 black cardamom pods, crushed
½ bunch fresh cilantro
2 tablespoons olive oil
½ fresh lemon, juiced
2 chicken thighs
2 chicken legs
1 chicken breast
1 ½ cups brown basmati rice
¼ cup raw cashews
¼ cup shelled raw almonds
¼ cup golden raisins
⅛ cup shelled raw pistachio nuts
2 teaspoons olive oil
1 shallot, diced
1 cup chicken broth

Steps:

  • Mix paprika, black pepper, cumin, coriander, loomi, sumac, cinnamon, cloves, nutmeg, green cardamom, and black cardamom together to make baharat spice mixture. Set baharat blend aside.
  • Combine cilantro, 2 tablespoons olive oil, and lemon juice in a resealable plastic bag. Add 1 tablespoon baharat blend. Add chicken pieces, seal, and shake. Marinate in the refrigerator at least 4 hours.
  • Meanwhile, place rice in a large bowl and cover with fresh water. Soak at least 1 hour. Rinse and drain and return to the bowl. Add cashews, almonds, raising, and pistachios. Stir in 1 tablespoon baharat blend. Mix well and set aside.
  • Preheat the oven to 375 degrees F (190 degrees C).
  • Heat 2 teaspoons olive oil in a Dutch oven or tagine over medium heat. Add shallot and cook until translucent, 1 to 3 minutes. Turn off heat. Add rice mixture and toss to coat.
  • Remove cilantro from the bag with the chicken. Pour marinated chicken on top of the rice in the Dutch oven; reserve bag. Pour broth into the bag and shake gently; pour over the chicken and rice. Cover Dutch oven.
  • Bake in the preheated oven until rice is soft and chicken is no longer pink in the center and the juices run clear, about 75 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 576.4 calories, Carbohydrate 58.3 g, Cholesterol 84.7 mg, Fat 26 g, Fiber 8.4 g, Protein 33.9 g, SaturatedFat 4.3 g, Sodium 335.5 mg, Sugar 8.1 g

LEBANESE 7 SPICE BLEND (SABAA BAHARAT)



Lebanese 7 Spice Blend (Sabaa Baharat) image

How to make popular Lebanese 7 spice (Sabaa Baharat) using seven spices in under 10 minutes. This Baharat spice mix recipe is a staple in Middle Eastern cuisine and is also 100% tweakable to personal taste!

Provided by Samira

Categories     DIYs

Time 8m

Number Of Ingredients 9

1 medium-size cinnamon stick (or 1/2 tsp ground cinnamon)
1 whole nutmeg
1 Tbsp cumin seeds
1 Tbsp coriander seeds
1 tsp cloves
1 tsp allspice
1/2 Tbsp peppercorn
1 Tbsp ground ginger powder (optional)
1/2 Tbsp cardamom pods (green (optional))

Steps:

  • Bloom the spices in a large, dry (no oil) skillet. To do this, break up the cinnamon into smaller pieces and then add all the whole spices to a pan over medium heat and stir constantly until the spices begin to "pop" and smell fragrant (3-5 minutes).Alternatively, you can spread the spices across a baking tray and bake in a preheated oven for 5-7 minutes at 360ºF/180ºC.
  • Transfer them to a bowl to cool down slightly.
  • Transfer the spice mixture to either an electric coffee/spice grinder OR a high-speed blender (though a larger batch will be needed to work in a blender). Grind into a powder.For a machine-free alternative, you can use a mortar and pestle to manually grind the spices into a powder consistency.
  • Sieve the mixture for a fine powder. If you have enough larger pieces remaining, you can re-grind them once more.
  • Transfer the spice blend to an airtight glass container. It can help to use a funnel.

Nutrition Facts : ServingSize 1 tsp, Calories 15 kcal, Carbohydrate 3 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 3 mg, Fiber 1 g, Sugar 1 g

BAHARAT SEASONING



Baharat Seasoning image

Provided by Sarah Dickerman

Categories     Low Fat     Vegetarian     Quick & Easy     Low Cal     Low Cholesterol     Vegan     Cinnamon     Cumin     Bon Appétit

Yield Makes 1/4 cup

Number Of Ingredients 6

1 1/2 tablespoons dried mint
1 tablespoon dried oregano
1 1/2 teaspoons ground cinnamon
1 1/2 teaspoons ground coriander
1 1/2 teaspoons ground cumin
1 1/2 teaspoons ground nutmeg

Steps:

  • Using pestle or blunt end of wooden spoon, mash all ingredients and 1 tablespoon freshly ground black pepper in mortar or small bowl 2 to 3 minutes. DO AHEAD: Can be made 1 week ahead. Cover and chill.

ONE-POT BAHARAT CHICKEN AND RICE



One-Pot Baharat Chicken and Rice image

Provided by Joy the Baker

Categories     Dinner

Number Of Ingredients 33

2 tablespoons black peppercorns
2 tablespoons coriander seeds
2 tablespoons cumin seeds
1 tablespoon all-spice berries
1 teaspoon cardamom seeds (seeds not pods)
1 4-inch cinnamon stick
2 tablespoons sweet paprika
1 teaspoon smoky paprika
1/2 teaspoon freshly grated nutmeg
1 1/2 tablespoons coarsely ground black pepper
1 heaping tablespoon ground coriander
1 1/2 tablespoons ground cumin
2 teaspoons ground all-spice
1/2 teaspoon ground cardamom
1 teaspoon ground cinnamon
2 tablespoons sweet paprika
1 teaspoon smoky paprika
1/2 teaspoon freshly grated nutmeg
2 pounds boneless skinless chicken thighs
Sea salt and fresh cracked black pepper
Smoky paprika
2 tablespoons olive oil
1 medium purple onion, sliced thick (about 1 cup)
5 cloves garlic, crushed and coarsely chopped
2 - 3 tablespoons baharat spice
2 teaspoon ground cumin
sea salt and fresh cracked black pepper
2 tablespoons tomato paste
1/2 cup dry white wine or light beer
1 1/2 cups long grain white rice (I used basmati because that's what I had on hand)
2 dried bay leaves
3 cups chicken stock
1/4 cup chopped fresh parsley

Steps:

  • First make the spice mix if you aren't able to buy it in a store. To make the whole spice mix: Grind the whole spices using a spice mill or coffee grinder. You'll likely need to do this in several batches.) Place freshly ground spices in a small bowl and stir in the paprika and nutmeg.
  • To make the spice mix with pre-ground spices, mix all of the spices together in a small ball until thoroughly combined. Taadaa that's it!
  • To make the chicken dinner, place a rack in the center of the oven and preheat oven to 375 degrees F.
  • Season both sides of the chicken liberally with salt, pepper and smoked paprika. Place a large shallow skillet (with a tight fitting lid) over medium-high heat with the olive oil. Once hot, add in half of the chicken in a single layer. Cook until browned on both sides, about 3 to 4 minutes per side. The chicken doesn't have to be fully cooked, we're just looking to brown it at this point. It will continue to cook in the oven. Transfer the browned chicken to a plate and brown the rest.
  • Once the all the chicken has browned, add the onion and garlic to the skillet and cook until softened, about 3 to 5 minutes. Season with salt and fresh cracked black pepper. Stir in the tomato paste and cook until deep red in color, about 1 minute. Add the spices and stir until fragrant. Add the rice and bay leaves and cook for another minute or so to develop the rice's flavor. Stir in the wine or beer and cook until almost evaporated completely, making sure to scrape up the browned bits on the bottom of the skillet. Stir in the chicken stock and bring up to a simmer. Nestle in the chicken and any juices that may have collected on the plate.
  • Cover and transfer to the oven to bake for 25 minutes. Remove from the oven and allow to rest with the lid on for 10 minutes. Remove the lid, sprinkle with parsley and serve warm.

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