10 BEST WAYS TO COOK WITH CONCH MEAT
You've likely heard of conch shells, but have you tried any conch recipes? Conch is a little sweet and nutty and perfect for tasty dishes like fritters.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 10
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious conch recipe in 30 minutes or less!
Nutrition Facts :
BAHAMIAN STEAMED CONCH
Steps:
- Heat oil in a saute pan. Add garlic and onions and saute until onions are fragrant. Add the sweet peppers to the pan and saute for about 2 minutes. Stir in the tomato paste, tomatoes, and the thyme. Add the conch and the reserved liquid. Add chile pepper and season, to taste. Allow to simmer until conch is tender and sauce is slightly thickened. Serve over white rice.
- Note: This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
CRACK CONCH (CRAYFISH) WITH PEAS AND RICE
This dish is the national Dish of the Bahamas! Bahamas national dish is Cracked Conch, it's served 'scorched' (scored) and raw in lime juice or cracked (dipped in cracker crumbs, then fried). Authentic Bahamian cuisine This delicious crayfish which the locals call the queen of conch is the only type of fish that incorporates special Bajan seasonings. Bajan seasonings used in the caribbean, is a wet rub of garlic, thyme, onion, marjoram and pepper, it is used on all meats and fish. You can rub this seasoning in dry for frying or add lime juice and oil to make a wet rub. Cracked Conch is usually prepared and served with optional side dishes such as potatoe salad, cole slaw, macaroni and cheese or fried plantains macaroni & cheese, cole slaw, potato salad and plantains.
Provided by Mand1642
Categories < 4 Hours
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- Mix the flour, beaten egg, seasonings and water into a pasty batter. Add the water slowly since the batter should not be too watery but should be of a paste like consistency.
- Cut conch/crayfish into thumb-sized pieces then pour the tempura batter over the conch to cover each piece. Deep fry at 350-375 F until golden brown.
- Fry bacon or salt pork in a large pan with a tight-fitting lid.
- Next, add the onion, pepper, tomato, tomato paste and thyme, then add the peas, salt and pepper to taste.
- Next, add 3 cups of water to the mix and bring to a boil.
- Next, add rice and stir. Cover and cook on medium heat for about 30.
- minutes or until rice is tender and water is absorbed.
- Serve with the conch/crayfish.
Nutrition Facts : Calories 879.6, Fat 8.9, SaturatedFat 2.7, Cholesterol 104.8, Sodium 481.9, Carbohydrate 156.3, Fiber 6.3, Sugar 6, Protein 39.3
BAHAMIAN STEAMED CONCH RECIPE - (3.7/5)
Provided by Moxey2009
Number Of Ingredients 16
Steps:
- Place conch in boiling water. When water foams up, drain and add fresh. Boil and repeat until the water is clear. Add vinegar and simmer 20 minutes or until the conch is fork-tender. Drain and cut conch into bite size pieces. In a heavy pan, heat oil and butter. Sauté onion, green pepper, conch and ham. When the onion is soft, add tomatoes, hot pepper, ketchup, Worcestershire, water, thyme, salt and black pepper. Cover and steam 10-15 minutes. Stir in lime juice.
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- Tenderize (beat beat beat) fresh or frozen conch by pounding it with a meat mallet or rolling pin.
- Boil the conch for 10 minutes in just enough water to cover and butter, skimming off foam. (Save the conch stock for seafood chowder or fish soup.)
- Saute the onions in oil, then add, tomatoes, bell pepper, celery, and thyme.Add a little water and simmer these ingredients together gently until they reduce into a thick sauce
- Add the conch to the sauce and simmer a little longer - 5-10 minutes will do just fine. Season with salt and black pepper to taste.
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