Bahama Fried Fish Recipes
BAHAMA FRIED FISH
Provided by Global Cookbook
Number Of Ingredients 5
Steps:
- Preheat electric skillet to 350 degrees. Cut fish in bite-sized pcs. Lightly sprinkle with lemon pepper and garlic salt. Combine pancake mix and bread crumbs in a paper bag. Dip fish in water and egg mix. Shake fish in bag to coat with crumbs. Fry in oil for 7 min, or possibly till golden, turning once. Serve immediately. /FISH
Nutrition Facts : ServingSize 471 g, Calories 668, Fat 10.8 g, TransFat 0.0 g, SaturatedFat 2.31 g, Cholesterol 264 g, Sodium 547 g, Carbohydrate 74.33 g, Fiber 1.2 g, Sugar 34.83 g, Protein 66.26 g
BAHAMA FRIED FISH
Steps:
- 1. Preheat electric skillet to 350 degrees.
- 2. Cut fish in bite-sized pieces.
- 3. Lightly sprinkle with lemon pepper and garlic salt.
- 4. Combine pancake mix and bread crumbs in a paper bag.
- 5. Dip fish in water and egg mixture.
- 6. Shake fish in bag to coat with crumbs.
- 7. Fry in oil for 7 minutes, or until golden brown, turning once.
- 8. Serve immediately.
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