Bagels With Smoked Salmon Ww Recipes
BAGELS WITH SMOKED SALMON
Make and share this Bagels With Smoked Salmon recipe from Food.com.
Provided by Andi Longmeadow Farm
Categories Breakfast
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Arrange smoked salmon, thinly sliced, sliced red onions, 2 leaf lettuce, 4 slices tomatoes, hard boiled eggs, lemon and parsley sprigs on a nice pretty plate. Add cream cheese in the middle with spreading knife.
- Fill bowls with green and black olives, capers, chopped green onions, thinly sliced green and red peppers for garnish.
- Toast bagels, bagels in a basket lined with a cloth napkin.
- Optional! Whip cream cheese until soft and fold in chives or dill for spreading on the bread.
BAGELS WITH SMOKED SALMON (WW)
I love bagels with smoked salmon. This is a great version. From Weight Watchers New 365 Day Menu Cookbook.
Provided by Vicki Butts (lazyme)
Categories Other Breakfast
Time 10m
Number Of Ingredients 9
Steps:
- 1. In small bowl, combine cream cheese, scallions, dill and milk.
- 2. Spread one-fourth of the cheese mixture onto bottom half of each bagel.
- 3. Top cheese mixture evenly with tomato slices; drape 1 smoked salmon slice over each portion of tomatoes.
- 4. Top each portion of salmon with 1/2 teaspoon each of the onion and capers, then 1 remaining bagel half.
- 5. SERVING (1 SANDWICH) PROVIDES: 1/2 Vegetable, 1/2 Protein, 1 Bread, 25 Optional Calories. PER SERVING: 121 Calories, 1 g Total Fat, 0 g Saturated Fat, 6 mg Cholesterol, 386 mg Sodium, 18 g Total Carbohydrate, 1 g Dietary Fiber, 9 g Protein, 89 mg Calcium; 2 points.
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SMOKED SALMON MINI BAGEL WITH DILL CREAM CHEESE
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- Combine cream cheese, shallot and dill in small cup; spread on bagel. Top with cucumber, salmon and capers; grind black pepper over top and garnish with chopped dill (serve with optional lemon wedge).
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- Meanwhile, in a small mixing bowl, combine cream cheese, dill and lemon juice; mix well until all ingredients are fully incorporated.
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