KHORESHT BADEMJOUMN
Disclaimer: I am not Persian. This recipe my mother learned from Fatima in Tehran when we lived there in 1973. I grew up eating this dish and learned it at my mother's elbow. It was also a company dish and many people claiming to hate eggplant enjoyed this dish.
Provided by Sarah Kelly
Categories World Cuisine Recipes Asian
Time 2h30m
Yield 6
Number Of Ingredients 13
Steps:
- Rinse rice in a sieve until water runs clear. Pour into a bowl, cover with water. Leave to soak for 1 hour or overnight.
- Toss eggplant with salt in a separate bowl; let set for 1 hour. Rinse salt from eggplant in a colander; cut into 1-inch cubes.
- Toss stew meat with cinnamon and turmeric in a separate bowl.
- Heat oil in a large skillet over medium-high heat. Add stew meat and cook until browned on all sides, about 5 minutes. Remove from pan; set aside. Add eggplant, onion, and diced tomatoes to the skillet; cook and stir until onion is translucent, about 7 minutes. Return stew meat to the pan; add tomato sauce. Cover skillet and lower heat to medium-low; cook until meat is tender and sauce has thickened, about 40 minutes.
- While the beef is cooking, prepare the rice. Bring 4 cups water to a rapid boil in a saucepan; drain rice. Add rice and 1 teaspoon salt to saucepan; boil until partially cooked, about 11 minutes. Drain rice in sieve; return saucepan to medium heat. Melt 2 tablespoons butter and 1 tablespoon water together in the saucepan. Spoon rice back into saucepan a spoonful at a time. Dot remaining butter on top of the rice, cover tightly and lower heat to medium-low; cook for 30 minutes.
- Remove both the rice and the eggplant mixture from heat and let stand for 10 minutes. Before serving, carefully place a serving dish on top of the saucepan and invert rice onto serving dish. Transfer stew into a serving bowl and serve with rice.
Nutrition Facts : Calories 527.4 calories, Carbohydrate 61 g, Cholesterol 62 mg, Fat 23.4 g, Fiber 4.9 g, Protein 19.4 g, SaturatedFat 9.8 g, Sodium 865.1 mg, Sugar 6.7 g
BADEMJAN KEBAB
Bademjan kebab is traditionally pan-fried eggplant stuffed with bieh, a herb-and-nut sauce that, in Northern Iran, uses sour fruit molasses along with the typical sweet and sour pomegranate molasses. An important Northern Iranian spice, Persian hogweed is earthy, sour and slightly bitter, with a pungent scent; you can find it at Middle Eastern groceries. Mr. Sadr sautés the bieh until the herbs and nuts cook down into a dark green, thick paste, which is spooned onto partially roasted eggplant halves then roasted. Northern Iranian cooking doesn't use a lot of spices, so the herbs, nuts and molasses create a deeply flavored, almost meaty vegan sauce. It's flexible, so sub in dill, basil, tarragon, savory or scallion for any of the herbs. The bieh will keep for 1 week in the fridge and up to 3 months in the freezer, so you can make it in advance. If eating this dish as a main, Mr. Sadr suggests serving it with plain or turmeric basmati rice.
Provided by Leena Trivedi-Grenier
Categories dinner, vegetables, main course, side dish
Time 1h45m
Yield 6 entrée servings or 12 appetizer servings
Number Of Ingredients 20
Steps:
- Make the bieh: In a food processor, pulse the walnuts and hazelnuts until very finely ground, then set nuts aside in a small bowl. Add the cilantro, parsley, chives, mint, sorrel, onion and garlic to the food processor, and purée into a fine paste. (You should have about 1 1/4 cups herb paste.)
- In a 10-inch nonstick skillet, heat up the neutral oil over high until shimmering, then lower heat to medium and add the herb paste and ground nuts. Cook for 15 minutes, stirring frequently to evaporate the water from the mixture. Stir in the turmeric, paprika, hogweed (if using), 2 1/4 teaspoons salt and 1/2 teaspoon pepper, and cook for another 5 minutes.
- Stir in the sour plum molasses and pomegranate molasses, and cook for 10 minutes, stirring occasionally. If the mixture is dry and looks like it might stick or burn, add a few tablespoons of water at a time to help (up to 1/2 cup total).
- Heat the oven to 350 degrees. Lower stove heat to medium-low and keep cooking the bieh, stirring occasionally, for an additional 15 to 20 minutes. The bieh is done when it's a very thick, dark paste. Adjust salt and pepper to taste, if needed. Place bieh in a bowl and set aside. (You should have 2 1/2 packed cups.)
- Prepare the eggplant: Slice all the eggplant in half lengthwise and divide among two sheet pans. Drizzle each with olive oil and toss to coat, then arrange cut-side up. Sprinkle with sumac and season with salt and pepper. Roast 20 minutes, until eggplant is halfway cooked but still holding its shape.
- Remove eggplant from the oven and spoon 3 to 4 tablespoons of bieh on top of each eggplant half, spreading it evenly; you should use up all the bieh. Roast for another 12 minutes, or until the eggplant is completely tender but still holding its shape.
- Garnish the eggplant with more chopped herbs, barberries, sprouts or pomegranate seeds. If eating as a main, serve with plain or turmeric basmati rice.
JUJEH KABOB (PERSIAN CHICKEN KABOBS)
This is a classic Persian chicken kabob that is very delicious and tasty. Serve with roasted tomatoes, fresh onions, sliced lemons, and rice.
Provided by Reza Michael
Categories World Cuisine Recipes Asian
Time 6h25m
Yield 6
Number Of Ingredients 9
Steps:
- Combine onion, lime juice, lemon juice, salt, pepper, and saffron in a large glass bowl. Mix in olive oil. Press chicken into the bowl lightly and cover with plastic wrap. Let marinate for 6 hours to overnight, mixing every few hours to make sure chicken is coated.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Remove chicken from the bowl, shake off excess marinade, and discard marinade left in the bowl. Place chicken onto metal skewers, making sure it's not too tightly packed.
- Cook skewers on the preheated grill until chicken is browned and no longer pink in the center, turning as needed, 10 to 15 minutes total.
Nutrition Facts : Calories 346.1 calories, Carbohydrate 5.1 g, Cholesterol 129.3 mg, Fat 14.5 g, Fiber 1.6 g, Protein 47.7 g, SaturatedFat 2.8 g, Sodium 1277.3 mg, Sugar 1 g
More about "bademjan kebab recipes"
HALIM BADEMJAN RECIPE - UNIQOP ONLINE PERSIAN GROCERY
From uniqop.com
Category Appetizer, Main CourseCalories 170 per servingEstimated Reading Time 6 mins
- Gran a medium pot. Pour two cups of water in it. Add your meat, ½ salt, ½ turmeric, ½ pepper, and half of the sliced onion. Cover its lid and put it on a medium flame and let it cook for almost 90min.
- Choose another medium-size pot. Pour 2 cups water in it and boil it. Drain the water of soaked rice and add it to the boiling water. Add one teaspoon salt to it, and let it simmer and cook entirely as it gets fallen apart. It also lasts 45min for up to 1 hour.
KASHKE BADEMJAN RECIPE - UNIQOP ONLINE PERSIAN GROCERY
From uniqop.com
5/5 (1)Estimated Reading Time 4 minsCategory Main CourseCalories 176 per serving
TORSH KEBAB RECIPE - LOS ANGELES TIMES
From latimes.com
Cuisine PERSIANCategory GRILL, MAINS, MEAT, RAMADANServings 6Total Time 30 mins
- Cut the onion into chunks and puree in a blender or food processor, adding 1 tablespoon of water if necessary to make a smooth puree. Strain the onion through a fine sieve. Discard the solids and reserve the onion juice.
- Slice the beef horizontally into two long strips, then cut it crosswise into 12 roughly equal rectangles. Lay one rectangle on a cutting board that has been wetted so the meat will stick. Hold the meat down with the palm of one hand. Using a very sharp knife, make a cut parallel to the cutting board one third of the way from the top of the meat, going from one end nearly to the other but not cutting the meat into two pieces. Rotate the piece of meat and make a similar cut a third of the way up from the bottom of the meat. Unfold the meat into 1 long slice. Repeat with the rest of the meat.
- In a medium nonreactive bowl combine the pomegranate juice or molasses, walnuts, salt, pepper and onion juice. Add the meat and rub in the marinade. Cover and marinate in the refrigerator for 24 hours.
- Thirty minutes before cooking, remove the meat from the refrigerator. Wipe the excess marinade off the meat. Insert a skewer through one end of each strip and poke the skewer in and out of the meat so the strip will stay flattened out.
BEEF BOTI KEBABS
From diabetesfoodhub.org
6/10 (7)Servings 6Cuisine IndianCategory Dinner, Foodie, Main Dish
KHORESH BADEMJAN RECIPE - EGGPLANT STEW | EPERSIANFOOD
From epersianfood.com
5/5 (1)Total Time 1 hr 10 minsCategory Main CourseCalories 240 per serving
KOOBIDEH PERSIAN BEEF KABOBS | CULINARY BUTTERFLY
From culinarybutterfly.com
Cuisine Middle EasternCategory Dinner, Entrees, Lunch, Main DishServings 4
BADEMJAN KABAB | PERSIAN APPETIZER RECIPES | COOKING AND ...
From cookingandcooking.com
IRANIAN/PERSIAN CUISINE - غذاهای ایرانی
From parstimes.com
VEGETARIAN KHORESH BADEMJAN - PERSIAN MAMA
From persianmama.com
TAS KEBAB (TAS KABAB) EGGPLANT STEW RECIPE - YOUTUBE
From youtube.com
BADEMJAN KEBAB | CHANGE YOUR LIFESTYLE WITH A HEALTHY DIET
From reccipee.com
BADEMJAN KEBAB RECIPE | RECIPE | RED ONION RECIPES ...
From pinterest.ca
14 TURKISH CHICKEN KEBAB IDEAS IN 2021 | COOKING RECIPES ...
From in.pinterest.com
BADEMJAN KABAB | PERSIAN APPETIZER RECIPES
From cookingandcooking.com
IRANIAN / PERSIAN FOOD MUKBANG! KEBAB, LABNEH, MAST-O ...
From youtube.com
BADEMJAN KEBAB RECIPE | RECIPE IN 2021 | KEBAB RECIPES ...
From pinterest.co.uk
BADEMJAN KEBAB RECIPES
From tfrecipes.com
PERSIAN ROASTED EGGPLANT SALAD - FOOD NEWS
From foodnewsnews.com
BADEMJAN KABAB | PERSIAN APPETIZER RECIPES ...
From pinterest.ca
KABAB (MEAT DISHES) ARCHIVES | EPERSIANFOOD
From epersianfood.com
BADEMJAN KEBAB RECIPE | RECIPE | RECIPES, RED ONION ...
From pinterest.com
PERSIAN FRIED EGGPLANT — ONCE EGGPLANT IS DRY, HEAT HALF ...
From zijem-setzt.com
| CHANGE YOUR LIFESTYLE WITH A HEALTHY DIET
From reccipee.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love