TANNER'S BEST BACON WALLEYE
Incredible flavor combinations enhance the walleye. Bacon and onion with honey will make this a family favorite for you too! Quick and easy.
Provided by BRENTWASHINGTON
Categories Meat and Poultry Recipes Pork
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a 9x13-inch baking dish with foil.
- Place four pieces of bacon in the baking dish and top with walleye fillets. Arrange about 1/4 of the onion slices over the fish. Drizzle with melted butter and honey; sprinkle with salt and pepper. Cover the pan with foil and bake in the preheated oven for until the fish flakes easily with a fork, 12 to 15 minutes.
- While the fish is baking, chop up the remaining bacon slices and place them in a skillet with the rest of the onion. Cook and stir over medium heat until the onion has softened and turned translucent, about 5 minutes. Reduce heat to medium-low and continue cooking and stirring until the onion is very tender and golden brown and the bacon is crisp, about 15 minutes more.
- Serve each walleye fillet with bacon and onions.
Nutrition Facts : Calories 296.8 calories, Carbohydrate 14 g, Cholesterol 92.5 mg, Fat 12.7 g, Fiber 1 g, Protein 31.4 g, SaturatedFat 7.5 g, Sodium 435.9 mg, Sugar 11 g
BACON WRAPPED SWAI
I found this recipe online when I was looking for something to do with my Swai fillets. Swai is similar to catfish with its white flesh, but has a milder flavor and more delicate texture. The recipe came from Milk & Honey Naturals. The fish stayed nice and tender (not dry at all) and the broiling at the end crisped up the bacon nicely.
Provided by Zaney1
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 400.
- Liberally grease a baking sheet or line with foil.
- I lined mine with foil and it didn't stick to the foil at all.
- Lightly sprinkle the fillets with the Italian seasoning.
- Lay out 3-4 strips of uncooked bacon depending on how long your fillets are.
- Lay a fillet on top of the bacon.
- Wrap the bacon around the fillet so that there are few gaps between the slices.
- I overlapped some of my slices-it was fine.
- Repeat the process for the other fillet.
- Bake at 400 for 30 minuets.
- After the 30 minutes are up, broil on High for 1-3 minutes to crisp up the bacon.
- Watch it carefully so the bacon doesn't burn.
Nutrition Facts : Calories 149.5, Fat 6.2, SaturatedFat 1.9, Cholesterol 57.7, Sodium 170.2, Carbohydrate 0.1, Protein 21.9
SWAI FISH TACOS
Fantastic new recipe we discovered when we were looking for a way to use some swai we found on sale at the market. The fish is sturdy enough to hold up to sauteeing and really absorbs the flavors perfectly for a great fish taco!
Provided by ChefHouse
Categories Main Dish Recipes Taco Recipes
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Heat 1 tablespoon oil in a saute pan over medium-high heat. Cook and stir onion, red bell pepper, jalapeno, and garlic until slightly softened, about 4 minutes. Transfer to a plate and set aside.
- Heat remaining oil in the same pan. Add swai; cook for 2 minutes. Add chili powder, salt, cumin, and pepper; cook until swai is coated and opaque in the center, 1 to 2 minutes. Return vegetables to the pan.
- Divide swai and vegetables among tortillas. Sprinkle Monterey Jack cheese on top.
Nutrition Facts : Calories 516.7 calories, Carbohydrate 45.2 g, Cholesterol 81 mg, Fat 25.4 g, Fiber 8 g, Protein 29.3 g, SaturatedFat 8.4 g, Sodium 520.8 mg, Sugar 4.9 g
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