EASY BEEF KABOBS
Steps:
- Cut steak, peppers, and onion into roughly equal sized pieces (about 1-1.5").
- In a large freezer bag or storage container, stir together the oil, Worcestershire sauce, soy sauce, vinegar, garlic, honey, onion powder, and chipotle powder if using.
- Add steak and let marinate for at least one hour, and up to 6 hours.
- If using wooden skewers, soak for 10 minutes before skewering beef and vegetables.
- Skewer beef cubes and vegetables, alternating as you like. I try to ensure 3-5 cubes of beef per skewer, depending on how long the skewers are.
- Preheat the grill to medium-high.
- Place kabobs directly over the heat, cooking for 4-5 minutes before flipping and cooking another 4-5 minutes. See notes for cook times depending on your preference for doneness.
- Remove and let sit 5 minutes before serving.
Nutrition Facts : Calories 298 kcal, Carbohydrate 8 g, Protein 39 g, Fat 12 g, SaturatedFat 3 g, Cholesterol 104 mg, Sodium 270 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
BACON-WRAPPED KABOBS WITH BEEF AND VEGGIES
Take advantage of great grilling weather and make these Bacon-Wrapped Kabobs with Beef and Veggies. Ideal for summertime, these Bacon-Wrapped Kabobs with Beef and Veggies are perfect for cookouts and other outdoor occasions.
Provided by My Food and Family
Categories Home
Time 2h30m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Wrap bacon pieces around beef cubes. Thread beef cubes onto 6 skewers, securing bacon ends with skewer. Thread vegetables onto 6 separate skewers. Place in shallow dish.
- Mix remaining ingredients. Reserve half the A.1. mixture for later use. Pour remaining A.1. mixture over kabobs, turning to coat. Refrigerate 2 hours to marinate.
- Heat grill to medium heat. Remove kabobs from marinade; discard marinade. Grill meat kabobs 5 min., turning occasionally. Add vegetable kabobs to grill; grill 5 to 6 min. or until meat is done and vegetables are crisp-tender, turning occasionally and brushing with reserved A.1. mixture for the last 5 min.
Nutrition Facts : Calories 360, Fat 18 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 95 mg, Sodium 730 mg, Carbohydrate 16 g, Fiber 2 g, Sugar 12 g, Protein 30 g
VEGETABLE-BACON KABOBS
Make and share this Vegetable-Bacon Kabobs recipe from Food.com.
Provided by Barb in WNY
Categories Vegetable
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Wash squash and zucchini and cut in 1-inch slices.
- Peel onions and cut into 4 wedges each.
- Seed and core peppers and cut unto 12 squares each.
- Place vegetables in a plastic bag.
- Mix oil, vinegar and herbs.
- Place into bag, close bag tightly and turn to coat vegetables well.
- Marinate at room temperature at least 2 hours.
- Thread vegetables on skewers, alternating types and placing a bacon piece between vegetables at intervals.
- Grill 4-6 inches over hot coals 10-15 minutes, turning to cook evenly and brushing with marinade now and then.
Nutrition Facts : Calories 343.6, Fat 28.8, SaturatedFat 6, Cholesterol 15.4, Sodium 202.1, Carbohydrate 18.6, Fiber 4.7, Sugar 10.3, Protein 6
CHICKEN AND BACON SHISH KABOBS
Tangy marinated chicken and mushrooms, wrapped in bacon and skewered. Excellent for entertaining and trying something new! These are a must-try! (They can also be broiled instead of grilled, if you're low on time.)
Provided by Angie
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h45m
Yield 6
Number Of Ingredients 10
Steps:
- In a large bowl, mix the soy sauce, cider vinegar, honey, canola oil, and green onions. Place the mushrooms and chicken into the mixture, and stir to coat. Cover, and marinate in the refrigerator at least 1 hour.
- Preheat grill for high heat.
- Remove the mushrooms and chicken from the marinade and shake off excess. Pour the marinade into a small saucepan and bring to a boil over high heat. Reduce heat to medium-low and simmer for 10 minutes; set aside.
- Wrap the chicken chunks with bacon, and thread onto skewers so that the bacon is secured. Alternate with mushroom halves and pineapple chunks.
- Lightly oil the grill grate. Arrange skewers on the prepared grill. Cook 15 to 20 minutes, brushing occasionally with remaining soy sauce mixture, until bacon is crisp and chicken juices run clear.
Nutrition Facts : Calories 234.9 calories, Carbohydrate 14.4 g, Cholesterol 47.1 mg, Fat 11.4 g, Fiber 0.9 g, Protein 18.9 g, SaturatedFat 2.5 g, Sodium 919.3 mg, Sugar 12.2 g
BEEF AND BACON SHISH KABOBS
Make and share this Beef and Bacon Shish Kabobs recipe from Food.com.
Provided by lazyme
Categories Meat
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In small bowl, blend steak sauce, sherry and honey.
- Place beef cubes in nonmetal dish; coat with 1/4 cup steak sauce mixture.
- Cover; chill 1 hour, stirring occasionally.
- Remove beef cubes from marinade.
- Wrap half bacon slice around each cube.
- Alternately thread beef and bacon cubes, onion, pepper and mushrooms onto 4 (10-inch) metal skewers.
- Grill over medium heat for 8 to 10 minutes or to desired doneness, turning and brushing occasionally with remaining steak sauce mixture.
- Serve immediately.
Nutrition Facts : Calories 430.1, Fat 27.2, SaturatedFat 10.1, Cholesterol 104.1, Sodium 297.6, Carbohydrate 15.6, Fiber 1.7, Sugar 11.9, Protein 28
VEGETABLE STEAK KABOBS
The marinade for this steak-and-vegetable kabob is the best one I've ever found. I use it on chicken and pork, too. -Norma Harder, Weyakwin, Saskatchewan
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, whisk oil, vinegar, ketchup, garlic, Worcestershire sauce and seasonings. Pour 1/2 cup marinade into a large resealable plastic bag. Add beef; seal bag and turn to coat. Pour remaining marinade into another large resealable plastic bag. Add mushrooms, onions, tomatoes and peppers; seal bag and turn to coat. Refrigerate beef and vegetables 8 hours or overnight., Drain beef, discarding marinade. Drain vegetables, reserving marinade for basting. On six metal or soaked wooden skewers, alternately thread beef and vegetables., Grill kabobs, covered, over medium heat or broil 4 in. from heat 10-15 minutes or until beef reaches desired doneness and vegetables are crisp-tender, turning occasionally. Baste with reserved marinade during the last 5 minutes.
Nutrition Facts : Calories 234 calories, Fat 10g fat (2g saturated fat), Cholesterol 69mg cholesterol, Sodium 99mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges
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