AIR FRYER BACON WRAPPED ASPARAGUS
A green spring veggie wrapped in salty bacon is the perfect combo. The air fryer makes this mouth watering side dish in minutes.
Provided by DanaAngeloWhite
Categories Pork
Time 12m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Heat air fryer to 350-degrees F.
- Collect asparagus into 8 bundles of 2 or 3 pieces. Wrap each bundle in a slice of bacon and transfer to a plate; repeat with remaining bacon.
- Working in batches, place the bundles in the air fryer basket and cook for 5 to 7 minutes or until bacon is crisp.
- Serves: 4 ; Calories: 69; Total Fat: 3 grams; Saturated Fat: 1 gram; Total Carbohydrate: 4 grams; Sugars: 2 grams; Protein: 6 grams; Sodium: 149 milligrams; Cholesterol: 10 milligrams; Fiber: 2 grams.
BACON-WRAPPED ASPARAGUS IN THE AIR FRYER
Crispy bacon pairs perfectly with tender asparagus in my recipe for bacon-wrapped asparagus in the air fryer!
Provided by Everyday Family Cooking
Categories Air Fryer Recipes
Time 22m
Number Of Ingredients 2
Steps:
- Wash and trim the ends of your asparagus.
- Preheat your air fryer to 400 degrees F.
- Wrap one slice of bacon around one stalk of asparagus.
- Lay your bacon-wrapped asparagus in your air fryer. If possible lay the ends of your bacon down flat to help keep them from curling. Leave space between your stalks so the air can circulate around them. I tried to do my first batch with my thicker stalks and they cooked for 12 minutes. Then in my second batch, I cooked my thinner ones for 10 minutes.
- Serve and enjoy.
Nutrition Facts : Calories 266 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 56 milligrams cholesterol, Fat 20 grams fat, Fiber 0 grams fiber, Protein 19 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 955 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat
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- Wash and trim off the woody part of the asparagus spears. Tip: If you hold an asparagus spear between two fingers and bend it lightly, the asparagus will naturally bend at the part that needs to be removed. You can snap it right off. Dry the asparagus with paper towels.
- Add trimmed asparagus spears to a medium bowl. Add olive oil, garlic powder, paprika, kosher salt, freshly cracked black pepper and a pinch of red pepper flakes. Mix until the asparagus spears are coated.
- Separate the asparagus spears into 6 individual bundles. Take a piece of bacon and wrap it around each bundle.
- Place the asparagus bundles in your air fryer basket. This may need to be done in batches if you have a smaller air fryer basket. Note: Don't overcrowd the air fryer basket or the air will be unable to circulate to properly cook the asparagus.
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