Bacon Tater Egg Cups Recipes

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BACON TATER EGG CUPS



Bacon Tater Egg Cups image

Bacon tater egg cups are packed full of protein and veggies! Make ahead and easily reheat. The perfect way to start your day!

Provided by Culinary Envy

Categories     100+ Breakfast and Brunch Recipes     Potatoes

Time 50m

Yield 12

Number Of Ingredients 16

24 frozen bite-size potato nuggets (such as Tater Tots®)
cooking spray
1 cup chopped mushrooms
1 cup chopped onion
½ cup chopped red bell pepper
½ cup chopped fresh spinach
3 green onions, chopped
¼ cup chopped sun-dried tomatoes, or to taste
10 slices cooked bacon, chopped
12 eggs
1 teaspoon heavy whipping cream
½ teaspoon salt
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon ground black pepper
½ cup shredded Monterey Jack cheese

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Spread potato nuggets onto a baking sheet.
  • Bake in the preheated oven until nuggets are half-cooked, 10 to 12 minutes. Allow to cool until easily handled. Cut each nugget in half.
  • Reduce oven temperature to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
  • Heat a large skillet over medium heat; cook and stir mushrooms, onion, red bell pepper, spinach, green onions, and sun-dried tomatoes for 5 minutes. Drain excess liquid and stir in chopped bacon.
  • Beat eggs, cream, salt, garlic powder, onion powder, and pepper together in a large bowl.
  • Spoon bacon mixture into the prepared muffin cups and top each with Monterey Jack cheese. Pour egg mixture over cheese layer until each cup is nearly full. Place 4 potato nugget halves into each.
  • Bake in the preheated oven until set in the middle, 20 to 25 minutes.

Nutrition Facts : Calories 129.2 calories, Carbohydrate 7 g, Cholesterol 190.8 mg, Fat 8 g, Fiber 1.1 g, Protein 8.5 g, SaturatedFat 2.8 g, Sodium 276.1 mg, Sugar 2 g

TATER TOT CUPS WITH CHEESE AND EGGS



Tater Tot Cups With Cheese and Eggs image

Tater tots in muffin pan with eggs--baked in the oven. A great breakfast for kids. Quick, easy and not messy. There is no salt since the potatoes are seasoned. Some like to put A-1 sauce on their potatoes.

Provided by Montana Heart Song

Categories     Breakfast

Time 30m

Yield 12 cups, 6 serving(s)

Number Of Ingredients 4

50 -60 tater tots (1 large package in frozen foods section)
12 eggs
2 tablespoons vegetable oil
12 tablespoons shredded cheddar cheese

Steps:

  • Preheat oven 375°F.
  • Let the tater tots you are using to set out for a few minutes to soften so you can squish them.
  • Grease 12-cup muffin pan with vegetable oil.
  • Take 4 or 5 tots place in each cup.
  • Mash with pestle or back of spoon to line the bottom and sides of each cup.
  • Add 1 tablespoon of cheddar cheese.
  • Press down in bottom of the cup with spoon.
  • Place in oven and cook 5 minutes.
  • Take out of the oven and break an egg in each cup.
  • Bake 15 minutes until white and yolk are set. It could be 20 minutes.
  • Check frequently.
  • If you want the yolk to be basted, spoon a little water on top of each yolk.
  • Remove from oven.
  • Use a heat resistant rubber spatula to loosen edges and bottom of each tater tot cup.
  • Serve on serving platter.

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