Bacon Spinach Breakfast Casserole Cups Recipes
LOW-CARB BACON SPINACH EGG CUPS
Low-carb egg, and cheese veggie muffins perfect for on the go. You can make them ahead and reheat in the microwave a few seconds. A great change from the usual low-carb bacon and eggs!
Provided by Paula Todora (Paula T)
Categories 100+ Breakfast and Brunch Recipes Eggs Quiche
Time 1h
Yield 6
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
- Cook and stir bacon in a skillet over medium-high heat until crisp, about 10 minutes. Transfer bacon to a bowl, reserving bacon grease in the skillet.
- Combine spinach, mushrooms, green bell pepper, onion, salt, and ground black pepper to taste in the skillet with bacon grease; cook and stir until softened, about 5 minutes. Transfer vegetable mixture to a bowl and place in the freezer to cool, about 5 minutes.
- Whisk eggs and cream together in a bowl; stir in 1 cup Colby-Jack cheese, 1/2 teaspoon salt, 1/4 teaspoon ground black pepper, onion powder, and garlic powder. Add cooled vegetables and bacon to egg mixture and mix gently.
- Scoop 1/4 cup egg mixture into each muffin cup; top each with remaining Colby-Jack cheese.
- Bake in the preheated oven until egg cups are set, about 20 minutes.
Nutrition Facts : Calories 236.9 calories, Carbohydrate 4 g, Cholesterol 223.2 mg, Fat 17.7 g, Fiber 1.2 g, Protein 16.5 g, SaturatedFat 9.3 g, Sodium 669 mg, Sugar 1.2 g
SPINACH BACON EGG CASSEROLE
This is very similar to a famous Missouri bakery's recipe for spinach bacon egg souffle. This method is faster and easier, so it works better for families!
Provided by Renae
Categories Breakfast and Brunch Eggs
Time 1h5m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.
- Beat eggs in a bowl using a fork. Add milk, garlic salt, and black pepper to eggs and beat until fully integrated.
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Transfer bacon to a paper towel-lined plate and drain grease from skillet. Chop bacon.
- Saute red bell pepper and onion in the same skillet over medium-high heat until tender, 5 to 10 minutes.
- Spread spinach into the bottom of the prepared baking pan; top with bacon and red bell pepper mixture. Pour egg mixture over bacon mixture and sprinkle Monterey Jack cheese and Asiago cheese over egg mixture.
- Bake in the preheated oven until a knife inserted in the center comes out clean, 35 to 45 minutes.
Nutrition Facts : Calories 180.7 calories, Carbohydrate 3.1 g, Cholesterol 144.6 mg, Fat 14.6 g, Fiber 1 g, Protein 9.6 g, SaturatedFat 5.5 g, Sodium 432 mg, Sugar 1.7 g
BACON & SPINACH BREAKFAST CASSEROLE CUPS
Baked in a muffin tin, these mini bacon and spinach casserole cups are a yummy (and adorable) addition to your breakfast or brunch menu.
Provided by My Food and Family
Categories Home
Time 40m
Number Of Ingredients 6
Steps:
- Line 12 muffin cups with foil baking cups; spray foil cups with non-stick cooking spray. Combine all ingredients in a bowl and mix well. Divide the mixture evenly between the muffin cups.
- Bake at 350 degrees for 20-25 minutes, until set and a knife inserted in the center comes out clean.
- Serve immediately or store refrigerated Remove from foil liners and reheat for a few seconds in the microwave when ready to enjoy.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
EGG CASSEROLE RECIPE WITH BACON, SPINACH AND FETA
This Bacon, Spinach and Feta Breakfast Casserole is an overnight casserole you make the day before using crispy bacon, fresh spinach, feta cheese, onions, eggs and frozen french fries.
Provided by Ashlyn Edwards | Belle of the Kitchen
Categories Breakfast
Time 1h5m
Number Of Ingredients 10
Steps:
- Lightly grease an 8 x 8 pan or 2 quart baking dish with cooking spray.
- Spread half of the steak fries in the bottom of the baking dish.
- Layer half of the feta, bacon, spinach and onion.
- Top with the remaining steak fries.
- Sprinkle with the rest of the onion and spinach.
- In a medium sized bowl, whisk together eggs, milk, pepper, salt and garlic powder. Pour over the breakfast casserole.
- Top with feta and bacon, then refrigerate overnight.
- In the morning, bake at 350 degrees for 60-70 minutes or until eggs are cooked. Enjoy!
Nutrition Facts : Calories 376 kcal, Carbohydrate 33 g, Protein 10 g, Fat 23 g, SaturatedFat 8 g, Cholesterol 139 mg, Sodium 799 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving
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- Preheat the oven to 350. Lay the bread in a single layer and toast it in the oven until it's golden brown - about 5 minutes. Turn off the oven (see note) and spread with the butter. Cut into cubes. Set aside.
- Cook the bacon. Lay it on paper towels to drain the grease. Coarsely chop when cool. Remove all the bacon grease from the pan except a couple teaspoons.
- Add the onion to the pan and cook until soft, 4-5 minutes. Place a few handfuls of fresh spinach on top of the onions. Stir to coat them with the oil in the pan. Let the spinach cook until wilted, adding the rest as you have more room. When it's all wilted, remove it from the heat.
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BREAKFAST EGG MUFFINS WITH BACON AND SPINACH - JULIA'S …
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4.8/5 (57)Total Time 45 minsCategory BreakfastCalories 173 per serving
- Preheat oven to 350 degrees. Use a regular 12-cup muffin pan. Spray the muffin pan with non-stick cooking spray.
- In a large bowl, beat eggs until smooth. Add milk, salt, Cheddar cheese and mix. Stir spinach, cooked bacon into the egg mixture. Ladle the egg mixture into greased muffin cups ¾ full.
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