BANANA BREAD HUMMUS
Provided by Food Network
Time 5m
Yield 6 servings
Number Of Ingredients 10
Steps:
- In a food processor, pulse the chickpeas, banana chips and walnuts until they form a rough paste. Add the almond milk, maple syrup, vanilla, cinnamon, salt and banana and blend until incorporated. Garnish with additional banana chips, walnuts and a drizzle of maple syrup. Serve with sliced apples and pretzels.
PESTO FALAFEL WITH BUTTERNUT HUMMUS
Provided by Dan Churchill
Time 2h20m
Yield 12 falafels
Number Of Ingredients 19
Steps:
- For the butternut hummus: Preheat the oven to 400 degrees F and line a baking sheet with parchment paper.
- Spread the butternut pieces evenly on the baking sheet, drizzle with 2 tablespoons of olive oil and sprinkle with a pinch of salt and pepper. Bake for 25 to 30 minutes or until soft and golden.
- Combine the roasted butternut, chickpeas, tahini, coconut milk, lemon juice and remaining olive oil in a blender, season with salt and pepper and blitz until smooth. Set aside (you may need to clean your blender at this point).
- For the pesto falafel: Combine the miso, chickpeas, cumin, coriander, garlic, onion, basil, olive oil and some salt and pepper in a blender or food processor until combined. Wet your hands and roll the mix into golf ball-sized balls and place on a parchment-lined baking sheet. Sprinkle with the sesame seeds. Refrigerate for 1 hour.
- Preheat the oven to 400 degrees F.
- Drizzle the falafel with olive oil and bake for 30 minutes or until golden. Note: You can twice cook them by adding oil to a frypan for a bit of an extra golden edge for 2 minutes on medium heat.
- Serve the falafel on top of that super creamy and nutty butternut hummus.
HUMMUS
Steps:
- In a bowl, soak the dried beans in 6 cups water overnight.
- Discard water and rinse the beans in fresh water. Add beans to a stockpot with 6 more cups water. On high heat, bring water to a boil and cook, turning down the heat to medium when foam appears at the top, about 30 minutes. Cover pot and cook until beans are soft, an additional 15 minutes. Drain and cool beans overnight in the fridge.
- Add beans to a food processer with a handful of ice, the lemon juice, garlic, sesame tahini and salt. Grind in food processor until it has a pudding-type consistency. Garnish with olive oil, paprika and sumac. Can be served with pita bread or carrots.
CHOCOLATE HUMMUS WITH CANDIED BACON
Steps:
- For the hummus: In the bowl of a food processor blend the cocoa powder, maple syrup, almond extract, cinnamon, salt and garbanzo beans. Add a little bit of water to adjust the consistency if needed.
- For the bacon: Preheat the oven to 450 degrees F.
- Cook the bacon to desired doneness in the microwave or on the stovetop. Sprinkle the hot bacon with brown sugar then bake for 5 minutes.
- Dip the candied bacon in the chocolate hummus and enjoy!
HUMMUS BOWLS WITH SPICED LAMB
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Bring the chickpeas and their liquid to a simmer in a medium saucepan over medium heat. Drain, reserving the liquid. Set aside 1/4 cup chickpeas for topping. Process the remaining chickpeas in a food processor with 1/2 cup chickpea liquid, the tahini, half of the garlic, 2 tablespoons lemon juice and 1/2 teaspoon each cumin and salt to make a silky puree, scraping down the sides as needed, 2 to 3 minutes. If the hummus is too thick, add more chickpea liquid 1 tablespoon at a time; season with salt.
- Heat the olive oil in a large nonstick skillet over medium-high heat. Add the lamb and season with 1/2 teaspoon salt and a few grinds of pepper. Cook until browned, 3 to 5 minutes. Pour off all but about 3 tablespoons drippings. Stir in the remaining garlic, 1 teaspoon cumin, the paprika, cinnamon and allspice; cook, stirring, until toasted, about 1 minute. Add the tomatoes and simmer until thickened, 4 to 5 minutes. Stir in the remaining 1 tablespoon lemon juice and half of the herbs.
- Divide the hummus among bowls. Top with the lamb mixture, the reserved chickpeas, remaining herbs and a light drizzle of olive oil. Serve with pita and cucumber salad.
Nutrition Facts : Calories 700, Fat 44 grams, SaturatedFat 13 grams, Cholesterol 94 milligrams, Sodium 1453 milligrams, Carbohydrate 41 grams, Fiber 12 grams, Sugar 8 grams, Protein 36 grams
FALAFEL AND HUMMUS IN A BLENDER RECIPE BY TASTY
Did you know you could whip up an entire dinner in using your blender? We're not talking protein shakes or smoothie bowls, either. Think creamy, herby falafel, roasted red pepper hummus, and fresh tzatziki sauce. It's a meal that will leave your tastebuds spinning.
Provided by Tikeyah Whittle
Categories Dinner
Yield 4 servings
Number Of Ingredients 31
Steps:
- Make the falafel: Line a baking sheet with parchment paper.
- Heat the vegetable oil in a large pot over medium-high heat until it reaches 375°F (190°C).
- Add the shallot, parsley, and garlic to a blender and pulse until coarsely chopped. Add the chickpeas, cumin, coriander, pepper, salt, flour, and olive oil and blend until combined, but still slightly chunky, 15-20 pulses, scraping down the sides of the blender as needed. Transfer the mixture to a large bowl and rinse out the blender.
- Scoop the falafel mixture into 2-tablespoon portions and gently roll into balls, then flatten slightly. Place on the prepared baking sheet. You should have about 12 balls.
- Working in batches, fry the falafel balls in the hot oil for 2-4 minutes, until dark golden brown. Transfer to paper towel-lined plate to drain, then arrange on a serving platter, garnish with parsley, and set aside while you make the dips.
- Make the roasted red pepper hummus: Add the chickpeas, roasted red peppers, tahini, garlic, lemon juice, olive oil, paprika, pepper, and salt to the blender. Purée until smooth, adding the water 1 tablespoon at a time until the desired consistency is reached. Transfer to a serving bowl and rinse out the blender.
- Make the tzatziki sauce: Add the cucumber, yogurt, lemon juice, garlic, dill, mint to the blender. Purée until mostly smooth, but still with some texture. Transfer to a serving bowl and top with more dill.
- Serve the falafel, hummus, and tzatziki with pitas, red onion, cherry tomatoes, and cucumber.
- Enjoy!
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