Bacon Egg And Cheese Sweet Potato Toast Recipes

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BACON & EGGS SWEET POTATO TOAST RECIPE BY TASTY



Bacon & Eggs Sweet Potato Toast Recipe by Tasty image

Here's what you need: sweet potato, bacon, eggs, salt, pepper, green onion

Provided by Crystal Hatch

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 6

1 sweet potato
2 slices bacon, cooked
2 eggs, scrambled
salt, to taste
pepper, to taste
green onion, for garnish

Steps:

  • Cut sweet potato into thin slices, about ¼ inch (6 mm) thick.
  • Place in toaster and set it to the maximum cook time. When it pops, flip the sweet potato slices over and toast 1 more time. Depending on the strength of your toaster and your preferences, you may need to toast it 1 more time after that.
  • Remove from toaster and let cool enough to handle.
  • Scramble eggs with salt and pepper.
  • Place two slices of cooked bacon on the sweet potato toast. Top with scrambled eggs.
  • Garnish with green onion.
  • Enjoy!

Nutrition Facts : Calories 422 calories, Carbohydrate 54 grams, Fat 13 grams, Fiber 7 grams, Protein 21 grams, Sugar 17 grams

BACON, EGG, AND CHEESE SWEET POTATO TOAST



Bacon, Egg, and Cheese Sweet Potato Toast image

Give your favorite breakfast sandwich a fun makeover and serve it on sweet potato toast.

Categories     Breakfast,Brunch

Time 17m

Yield 2 servings

Number Of Ingredients 7

4 oz Uncooked sweet potato(es) cut into two 1/3-in-thick slices
2 spray(s) Cooking spray
1 pinch Table salt optional
2 tbsp(s) Shredded reduced-fat Mexican-style cheese
2 slice(s) Cooked turkey bacon crumbled
2 large Raw egg(s)
2 medium Uncooked scallion(s) chopped

Steps:

  • Spray sweet potato slices lightly with cooking spray; season with salt. Toast on highest setting in toaster or toaster oven 2-3 times, until potatoes are lightly browned and fork tender (flip slices each time for even toasting).
  • While potatoes are toasting, coat a nonstick skillet with cooking spray; cook eggs sunny-side up.
  • To serve, top each sweet potato slice with 1 Tbsp cheddar, 1 slice crumbled bacon, 1 egg and 1 Tbsp scallion; serve immediately.

Nutrition Facts : Calories 97 kcal

BACON, EGG & CHEESE SWEET POTATO TOAST



Bacon, Egg & Cheese Sweet Potato Toast image

This impressive-looking breakfast is satisfying enough to make for guests at a fun Sunday brunch; feel free to scale up the ingredients if you're having a bunch of people over. This recipe gives your favorite breakfast sandwich a fun makeover by serving it on sweet potato toast. It also features Mexican-style cheese, turkey bacon, sunny-side-up eggs, and chopped scallions for a bit of color and crunch. It's got everything you could ever want in a hearty breakfast. Just keep in mind while you're making it, don't spray your cooking spray directly into the toaster. Lightly coat the potatoes away from the heat source.

Categories     Breakfast

Time 17m

Yield 2 servings

Number Of Ingredients 7

4 oz Uncooked sweet potato(es) cut into two 1/3-in-thick slices
3 Tbsp WW Reduced fat shredded Mexican style blend cheese
2 spray(s) Cooking spray
1 pinch(es) Table salt optional
2 slice(s) Cooked turkey bacon crumbled
2 large egg(s) Egg(s)
2 medium Uncooked scallion(s) chopped

Steps:

  • Spray sweet potato slices lightly with cooking spray; season with salt. Toast on highest setting in toaster or toaster oven 2-3 times, until potatoes are lightly browned and fork tender (flip slices each time for even toasting).
  • While potatoes are toasting, coat a nonstick skillet with cooking spray; cook eggs sunny-side up.
  • To serve, top each sweet potato slice with 1 1/2 Tbsp cheddar, 1 slice crumbled bacon, 1 egg and 1 Tbsp scallion; serve immediately.
  • Serving size: 1 topped toast slice

Nutrition Facts : Calories 125 kcal

SWEET POTATO TOAST WITH BACON, EGG AND CHEESE



Sweet Potato Toast with Bacon, Egg and Cheese image

How do you take that bodega classic -- the bacon, egg and cheese sandwich -- and transform it into a virtuous meal? Nix the roll and top slices of roasted sweet potato with all that breakfast goodness instead.

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 6 toasts

Number Of Ingredients 6

2 medium sweet potatoes (about 1 pound total)
1 tablespoon extra-virgin olive oil
Kosher salt and freshly ground black pepper
2 slices bacon, cut into 1/2-inch thick pieces
4 large eggs, whisked
2 ounces grated or thinly sliced sharp Cheddar (about 1/2 cup grated)

Steps:

  • Preheat the oven to 450 degrees F.
  • Slice off the 4 long sides of each of the sweet potatoes so the potatoes are squared off and sit flat on a cutting board. Slice the potatoes lengthwise into 1/2-inch-thick planks, about 5-inches-by-2-inches (you should get 3 planks per sweet potato). Combine the sweet potatoes, olive oil and a pinch of salt in a medium bowl and toss gently to coat. Spread them out on a baking sheet and roast, flipping halfway through, until lightly browned and tender when pierced with a knife, about 15 minutes. Remove the sweet potato toasts to 2 plates.
  • Meanwhile, heat a medium nonstick skillet over medium heat. Cook the bacon, stirring occasionally, until crisp and browned, 8 minutes. Remove to a paper towel. Reserve the pan, and discard all but 1 tablespoon of the bacon fat.
  • Sprinkle the eggs with 1/4 teaspoon salt. Add the eggs to the pan, then immediately lower the heat and cook, stirring once and swirling the pan to cover with the egg. Let cook untouched, 1 minute, then lightly lift the eggs and swirl uncooked egg around the pan and let cook, 1 minute more. Sprinkle the cheese over the eggs, then cover and cook until the eggs are just set and cheese is melted, 30 seconds to 1 minute. Sprinkle the bacon on top of the cheese. Transfer the eggs to a cutting board and cut into 6 pieces. Divide the eggs among the toasts and top with a couple grinds of pepper. Serve immediately.

Nutrition Facts : Calories 180, Fat 12 grams, SaturatedFat 4.5 grams, Cholesterol 140 milligrams, Sodium 260 milligrams, Carbohydrate 9 grams, Fiber 1 grams, Protein 8 grams, Sugar 2 grams

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