BACON, CORN, SALSA AND CHICKEN ROLL-UP
Roll up some tender chicken with bacon, corn, salsa, peppers & cheese in a whole wheat tortilla. Bacon, Corn, Salsa and Chicken Roll-Up makes a tasty wrap.
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Cook bacon in medium skillet on medium heat 10 min. or until crisp, stirring occasionally. Use slotted spoon to transfer bacon to paper towels to drain. Discard all but 1 tsp. drippings from skillet.
- Add onions and peppers to skillet; cook and stir 5 min. or until crisp-tender. Add chicken and corn; cook 5 min. or until heated through, stirring occasionally. Stir in bacon.
- Spread tortillas with salsa; top with chicken mixture and cheese. Roll up.
Nutrition Facts : Calories 290, Fat 13 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 45 mg, Sodium 830 mg, Carbohydrate 25 g, Fiber 4 g, Sugar 3 g, Protein 21 g
BACON-CORN STUFFED PEPPERS
Filled with corn, salsa, green onions, mozzarella cheese and bacon, these grilled pepper halves are sure to liven up your next cookout. They have a wonderful taste and give a fun twist to the usual corn on the cob. -Mitzi Sentiff, Annapolis, Maryland
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the corn, salsa and onions. Spoon into pepper halves. Place each stuffed pepper half on a piece of heavy-duty foil (about 18x12 in.). Fold foil around peppers and seal tightly., Grill, covered, over medium heat until peppers are crisp-tender, 25-30 minutes. Carefully open packets to allow steam to escape. Sprinkle with cheese and bacon. Return to the grill until cheese is melted, 3-5 minutes. Serve with additional salsa if desired.
Nutrition Facts : Calories 130 calories, Fat 4g fat (1g saturated fat), Cholesterol 9mg cholesterol, Sodium 207mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic exchanges
BACON-CORN SALSA
Looking for something smoky and sweet to liven up tortilla chips? Consider this quick salsa with center-cut bacon and gold and white corn.
Provided by My Food and Family
Categories Recipes
Time 26m
Yield Makes about 1 cup or 8 servings, 2 Tbsp. each.
Number Of Ingredients 4
Steps:
- Cook bacon in medium skillet on medium heat 10 min. or until crisp. Drain, reserving 1 tsp. of the drippings in skillet. Set bacon aside.
- Add onions and peppers to drippings in skillet. Cook 5 min. or until vegetables are crisp-tender, stirring frequently. Add corn; cook 1 min. or just until heated through, stirring occasionally. Stir in bacon.
- Serve with tortilla chips.
Nutrition Facts : Calories 30, Fat 1.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 70 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 1 g
KRAFT BACON-CORN SALSA
Make and share this Kraft Bacon-Corn Salsa recipe from Food.com.
Provided by Mande-kay
Categories Low Protein
Time 16m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- COOK bacon in medium skillet on medium heat 10 minute or until crisp.
- Drain, reserving 1 teaspoons of the drippings in skillet.
- Set bacon aside.
- ADD onions and peppers to drippings in skillet.
- Cook 5 minute or until vegetables are crisp-tender, stirring frequently.
- Add corn; cook 1 minute or just until heated through, stirring occasionally.
- Stir in bacon.
- SERVE with tortilla chips.
Nutrition Facts : Calories 63.1, Fat 5.2, SaturatedFat 1.7, Cholesterol 7.7, Sodium 95.3, Carbohydrate 2.7, Fiber 0.4, Sugar 0.6, Protein 1.7
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