BACON CHEDDAR CHICKEN FILLET MELT
Make and share this Bacon Cheddar Chicken Fillet Melt recipe from Food.com.
Provided by Lakerdog2
Categories Chicken Breast
Time 30m
Yield 4 sandwiches, 4 serving(s)
Number Of Ingredients 6
Steps:
- Cook bacon in large skillet over medium heat until crisp. Remove bacon; drain on paper towels. Reserve 1 tablespoon drippings in skillet.
- Add onion; cook and stir 2 to 4 minutes or until tender. Remove onion from skillet.
- Add chicken to skillet; cook 6 to 8 minutes on each side or until browned and no longer pink.
- Place toasted bread slices on cookie sheet; spread each slice with 1 teaspoon steak sauce. Top with chicken, bacon slices, onion and cheese.
- Broil 4 to 6 inches from heat for 1 to 2 minutes or until cheese is melted.
Nutrition Facts : Calories 538.6, Fat 32.2, SaturatedFat 13.3, Cholesterol 128.9, Sodium 845, Carbohydrate 17.6, Fiber 2.3, Sugar 1.1, Protein 42.5
BACON CHEDDAR CHICKEN FILLET MELTS
Number Of Ingredients 6
Steps:
- 1. Place 1 chicken breast half, boned side up, between 2 pieces of plastic wrap or waxed paper. Working from center, gently pound chicken with flat side of meat mallet or rolling pin until about 1/4 inch thick remove wrap. Repeat with remaining chicken breast halves.2. In large skillet over medium heat, cook bacon until crisp. Remove bacon from skillet drain on paper towels. Reserve 1 tablespoon drippings in skillet.3. Add onion to drippings cook and stir 2 to 4 minutes or until tender. Remove onion from skillet. Add chicken to skillet cook 6 to 8 minutes on each side or until chicken is fork-tender and juices run clear.4. Place toasted bread slices on ungreased cookie sheet spread each slice with 1 teaspoon steak sauce. Top each with chicken, bacon slices, onion and cheese. Broil 4 to 6 inches from heat for 1 to 2 minutes or until cheese is melted.Nutrition Information Per Serving: Serving Size: 1 Sandwich * Calories: 440 * Calories from Fat: 210 * % Daily Value: Total Fat: 23 g 35% * Saturated Fat: 11 g 55% * Cholesterol: 115 mg 38% * Sodium: 740 mg 31% * Total Carbohydrate: 18 g 6% * Dietary Fiber: 2 g 8% * Sugars: 3 g * Protein: 40 g * Vitamin A: 6% * Vitamin C: 0% * Calcium: 25% * Iron: 10% * Dietary Exchanges: 1 Starch, 5 Very Lean Meat, 4 Fat or 1 Carbohydrate, 5 Very Lean Meat, 4 Fat
Nutrition Facts : Nutritional Facts Serves
BACON & CHEDDAR CHICKEN
Cheese and bacon don't usually come "light." But this tasty recipe keeps the fat and calories low and flavor high. This family friendly chicken bacon recipe can easily be doubled to serve a larger group. -Trisha Kruse, Eagle Idaho
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 350°. In a cast-iron or other ovenproof skillet, cook bacon over medium heat until crisp, stirring occasionally. Using a slotted spoon, remove bacon to paper towels; reserve drippings., Sprinkle chicken with salt and pepper. In same pan, brown chicken in drippings over medium heat, 3-4 minutes per side. Brush with 1/3 cup barbecue sauce. Transfer to oven; bake 8 minutes., Spoon remaining sauce over chicken; sprinkle with cheese and bacon. Bake until cheese is melted and a thermometer reads 165°, 4-6 minutes. Sprinkle with green onions.
Nutrition Facts : Calories 435 calories, Fat 20g fat (8g saturated fat), Cholesterol 126mg cholesterol, Sodium 973mg sodium, Carbohydrate 19g carbohydrate (15g sugars, Fiber 0 fiber), Protein 41g protein.
CHICKEN BACON AND CHEESE MELT
Make and share this Chicken Bacon and Cheese Melt recipe from Food.com.
Provided by gailanng
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat grill to medium then line with non-stick foil.
- Stir the minced garlic, salt and pepper into the butter. Brush onion slices evenly with garlic-butter mixture as they are placed on grill. Close the lid and cook, turning and moving as needed, for 20 minutes. Increase heat to medium-high.
- Lay flattened breasts on the grill grates. With the remaining garlic sauce, brush all over chicken. Grill, turning once, for 10-12 minutes or until cooked through coating with barbecue sauce in the last few minutes.
- Top each piece of chicken with onions and one slice cheese. Cover and let stand for 30 seconds. Toast buns on grill and spread with mayonnaise or barbecue sauce. Top with chicken steaks and two slices bacon. Close with bread top.
Nutrition Facts : Calories 627.3, Fat 32.4, SaturatedFat 15.8, Cholesterol 138, Sodium 1326.4, Carbohydrate 38, Fiber 1.7, Sugar 1.8, Protein 44.2
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BACON CHEDDAR CHICKEN FILLET MELT RECIPE - COOKEATSHARE
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- Place each chicken breast half between pcs of plastic wrap or possibly waxed paper and lb. gently with flat side of meat mallet or possibly rolling pin till about 1/4-inch thick.
- Cook bacon in a large skillet over medium heat till crisp. Drain bacon on paper towels. Reserve 1 tbsp drippings in skillet. Cook and stir onion for 2 to 4 min or possibly till tender. Take the onion out of the skillet. Put chicken in skillet and cook 6 to 8 min on each side or possibly till browned and no longer pink (juices should run clear).
- Put the toasted bread slices on a cookie sheet; spread 1 teaspoon steak sauce on each slice. Top with chicken, bacon slices, onion and cheese. Broil 4 to 6 inches from heat for 1 to 2 min or possibly till cheese is melted.
- The chicken in this recipe is quickly cooked as used for a delicious, open-faced sandwich. The bread can be toasted in a toaster, toaster oven, or possibly oven. This one is really yummy!
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