Bacon And Bagels Low Fat Recipes

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BACON AND TOMATO BAGEL CASSEROLE



Bacon and Tomato Bagel Casserole image

Bacon, tomato, basil, and bagels combine for a chewy, tasty treat. Serve with fresh fruit for breakfast or brunch or with a green salad for dinner. Easily adaptable to your taste preferences!

Provided by tball

Categories     100+ Breakfast and Brunch Recipes     Breakfast Casserole Recipes

Time 9h5m

Yield 8

Number Of Ingredients 8

1 pound thick-cut bacon
3 bagel (3" dia)s plain bagels
8 large eggs
2 cups half-and-half
1 cup shredded Swiss cheese
½ cup diced tomato
2 tablespoons chopped fresh basil
¼ teaspoon salt

Steps:

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and crumble when cool enough to handle.
  • While bacon is frying, tear bagels into bite-sized pieces and place in the bottom of a 9x13-inch baking pan.
  • Beat eggs, half-and-half, Swiss cheese, tomato, basil, and salt together in a medium bowl until well combined.
  • Sprinkle crumbled bacon over bagel pieces, then pour egg mixture over top, making sure liquid is evenly distributed. Cover and refrigerate for at least 8 hours.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Remove casserole from the refrigerator and bake in the preheated oven until a knife inserted into the center comes out clean, 35 to 40 minutes.

Nutrition Facts : Calories 363.2 calories, Carbohydrate 15.9 g, Cholesterol 241.3 mg, Fat 23.8 g, Fiber 0.6 g, Protein 21 g, SaturatedFat 10.9 g, Sodium 738.4 mg, Sugar 1 g

BACON AND BAGELS (LOW FAT)



Bacon and Bagels (Low Fat) image

This is a VERY easy breakfast that I paired down the calories count. I love making it because it's easy to clean up and prepare. I haven't had them in years, but I'm always looking for something new to do to so my girlfriend won't get bored with the standard favorites. (Also great for breakfast in bed...). You can certainly disregard the "Lower-Cal" style and go with Regular Bacon, Regular Cream Cheese and Regular Bagels. If you try it, let me know what you think.

Provided by Mick007

Categories     Breakfast

Time 7m

Yield 4 serving(s)

Number Of Ingredients 5

4 miniature bagels (I get the 100 calorie ones)
4 slices turkey bacon
4 tablespoons fat-free cream cheese
1 whole tomato (cut in to 4 slices)
1 teaspoon cooking oil (choose your favorite)

Steps:

  • Add a bit of oil in a frying pan at medium high heat. Fry the Turkey Bacon to desired crispiness, (I like it a bit crispier for this recipe) you can also cook the bacon in the Microwave is you wanted to. While cooking the bacon, slice and open the bagels and toast in toaster or Toaster Oven. When Bacon is done to desired crispiness, drain off excess grease. Cut bacon strips in half (width wise). Spread Cream cheese, on one or both halves (i do it on both). Add 1 slice of tomato and both bacon halves and make in to sandwiches and they are ready to serve.

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