SPINACH SALAD WITH ASIAN SALAD DRESSING
When you want a simple salad to make the meal complete, this easy Spinach Salad with Asian Dressing is all you need.
Provided by Namiko Chen
Categories Salad
Time 10m
Number Of Ingredients 12
Steps:
- To make the dressing, in a small bowl, whisk together 3 Tbsp vegetable oil, 2 Tbsp soy sauce, 1 ½ Tbsp rice vinegar, ¼ tsp grated ginger, ¼ tsp sugar, and ½ Tbsp sesame seeds and set aside.
- Heat a frying pan over medium high heat and toast the walnuts, stirring frequently until fragrant. Transfer the walnuts to a plate and set aside.
- Slice the red onion thinly. Cut the navel orange into 8 wedges. Slice off the peel and pith. Cut each wedge into 2-3 pieces.
- Add the spinach, the navel orange, and walnuts in a large bowl. Pour as much dressing as you like and toss gently to coat thoroughly. Serve immediately.
Nutrition Facts : Calories 304 kcal, Carbohydrate 18 g, Protein 6 g, Fat 25 g, SaturatedFat 3 g, TransFat 1 g, Sodium 806 mg, Fiber 4 g, Sugar 8 g, UnsaturatedFat 21 g, ServingSize 1 serving
BABY SPINACH SALAD WITH ASIAN GINGER DRESSING
Love this Asian ginger dressing, it is so versatile, and you can use it to dress any kind of salad.
Categories Side Dish Vegetarian Salad Quick and Easy Gluten-Free Healthy Spinach Light Vegan
Time 12m
Yield 4
Number Of Ingredients 24
Steps:
- Combine onion, oil, vinegar, ginger, ketchup, soy sauce, garlic, salt and pepper to taste in a food processor. Process until combined. Toss spinach, red bell pepper and carrot with the ginger dressing in a large bowl until evenly coated. Divide into four plates and serve.
Nutrition Facts :
ASIAN SPINACH CHICKEN SALAD
"Though we don't usually care for Asian food, this delightful salad is the exception!" says Marlene Roberts from Moore, Oklahoma. "It's an easy dish for a busy weeknight dinner."
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a jar with a tight-fitting lid, combine 4 teaspoons sesame oil, vinegar, sugar, soy sauce, salt, cayenne and ginger; shake well. Cover and refrigerate until serving., In a small skillet, saute chicken in remaining oil until golden brown; set aside and keep warm. In a small bowl, combine the spinach, carrot and onions. Shake dressing and pour over salad; toss to coat., Divide chow mein noodles between two plates; top with salad mixture and chicken. Sprinkle with sesame seeds. Serve immediately.
Nutrition Facts : Calories 451 calories, Fat 28g fat (4g saturated fat), Cholesterol 47mg cholesterol, Sodium 444mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 3g fiber), Protein 22g protein.
BABY SPINACH WITH ASIAN STYLE DRESSING
We tried this dish at Sizzler yesterday and I raced home to recreate it! So simple but unusual and absolutely delicious. Amaze your friends and family with just how good simple spinach can be.
Provided by Kookaburra
Categories Vegetable
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine dressing ingredients and toss with baby spinach leaves.
Nutrition Facts : Calories 43.7, Fat 3.8, SaturatedFat 0.5, Sodium 251.4, Carbohydrate 1.7, Fiber 0.9, Sugar 0.2, Protein 1.4
SPINACH SALAD WITH JAPANESE GINGER DRESSING
Inspired by the spunky ginger dressing served on iceberg lettuce at Japanese steakhouses across the U.S., this full-flavored salad was created with far fewer calories and less fat. Add shrimp for lunch or a light supper. From Eating Well magazine, October 2008
Provided by kitty.rock
Categories Salad Dressings
Time 20m
Yield 4 1 1/2 cup serving, 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine onion, oil, vinegar, ginger, ketchup, soy sauce, garlic, salt and pepper in a blender.
- Process until combined.
- Toss spinach, carrot and bell pepper with the dressing in a large bowl until evenly coated.
- Serve.
- NOTE: You can cover and refrigerate the dressing (Step 1) for up to 5 days.
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