PEA AND MINT BABY FOOD
Adding a little mint to pureed peas and potato for baby is a great way to introduce some flavor to your little one.
Provided by Diana Moutsopoulos
Categories 100+ Everyday Cooking Recipes Vegan
Time 10m
Yield 4
Number Of Ingredients 4
Steps:
- Fill water into a small saucepan to about a 1-inch depth. Bring to a boil over medium-high heat. Add peas and potato; boil until vegetables are tender, about 5 minutes. Add the mint leaves for the last minute of cooking.
- Drain and reserve cooking liquid. Using an immersion blender, puree to desired consistency using formula powder and the reserved cooking liquid as needed to achieve your desired consistency. You can puree completely smooth for younger babies or leave it a little chunky for older babies.
Nutrition Facts : Calories 74.8 calories, Carbohydrate 15 g, Cholesterol 0.3 mg, Fat 0.4 g, Fiber 2.8 g, Protein 3.1 g, SaturatedFat 0.1 g, Sodium 46.8 mg, Sugar 2.8 g
PEAS WITH MUSHROOMS
Very easy. Great with steak or fish.
Provided by MOLSON7
Categories Side Dish Vegetables Green Peas
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Cook peas according to package directions. Set aside.
- Melt butter in a skillet over medium heat. Saute onion and garlic in butter until tender, about 5 minutes. Stir in the peas and mushrooms, then season with sugar, salt, thyme and pepper. Reduce heat to low, and cook just until heated through.
Nutrition Facts : Calories 127.6 calories, Carbohydrate 14.7 g, Cholesterol 15.3 mg, Fat 6.2 g, Fiber 4.2 g, Protein 4.7 g, SaturatedFat 3.7 g, Sodium 546.1 mg, Sugar 6.2 g
ENGLISH PEAS WITH MINT
Be sure to use fresh English peas, as they have a sweet, delicate flavor well worth the time-consuming effort of shelling them. If you're cooking with children, you can entrust them with the job. Their little fingers are ideal for this type of work
Provided by Russell Moore
Categories Herb Vegetable Side Quick & Easy Mint Pea Spring
Number Of Ingredients 6
Steps:
- Sauté the spring onion in two tablespoons olive oil over medium-high heat. Add the shelled peas, a pinch of salt, and enough water to barely cover. Cook over high heat for 2 minutes, then add the torn mint leaves. Continue cooking until the peas are tender, a few more minutes. Check for seasoning, and add more salt if needed.
BABY PEAS AND MUSHROOMS WITH MINT
Provided by Elaine Louie
Categories easy, side dish
Time 40m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Rinse mushrooms in a bowl of cold water, drain and spread on a towel until dry. If they are larger than bite size, halve or quarter them. In a braising pan or large, heavy skillet over medium heat, warm olive oil. Add shallot and sauté until just softened, then add mushrooms and cook until slightly golden, shaking pan, about 5 to 7 minutes.
- Add pearl onions and cook for a minute, then deglaze pan with white wine. Add 2 cups water (one cup if using frozen onions) and the thyme, and bring to a boil. Reduce heat, cover pan and simmer gently over low heat until onions are soft, 10 to 20 minutes if using fresh, 5 to 10 minutes if using frozen. Check occasionally and add a little water if needed. Season with kosher salt and pepper.
- When sauce has almost completely reduced, add mint, dill and scallions and stir for 30 seconds. Add peas and stir for 30 seconds to 1 minute, until peas are bright green and warmed through. Drizzle liberally with olive oil. Season with salt and pepper to taste, and squeeze lemon juice over top. Toss again and serve.
Nutrition Facts : @context http, Calories 131, UnsaturatedFat 0 grams, Carbohydrate 22 grams, Fat 1 gram, Fiber 7 grams, Protein 7 grams, SaturatedFat 0 grams, Sodium 599 milligrams, Sugar 8 grams
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