BUTTERNUT SQUASH SOUP FOR BABIES / TODDLERS / KIDS
Butternut squash soup for babies (6-7 month+) toddlers, and older kids - gluten, dairy and grain free + baby GAPS friendly and for older kids. An ideal food for weaning babies, it's warm and soothing for a developing digestive system. This butternut squash soup is one of the easiest ways to include squashes / pumpkins in a baby's diet, including toddlers and older kids. Whether you're doing baby led weaning or not, this is a delicious way to prepare butternut squash for babies.
Provided by ThrivingNest
Categories Main Course Soup
Time 42m
Number Of Ingredients 14
Steps:
- In a large pot over medium heat, combine all ingredients except the crushed tomatoes. Add the tomatoes / tomato paste (the acid) at the end, it will bring some complexity to the sweetness and cut the blandness.For extra flavor, I recommend sautéing the onion and garlic beforehand in a tablespoon of ghee/ butter or olive oil. But that step is optional if you'd like to save some time.
- Cook the soup until it reaches a simmer. Then reduce heat, cover and simmer for about 20-25 minutes, or until all vegetables seem tender.
- You will need a traditional blender to puree the butternut soup. Do that in batches if you blender is small. Another option is blending only half of it and leaving the other half chunky to give it some texture. Older kids usually prefer some texture in their soups.
- Taste and add more seasonings. Add extra salt (babies 12 months and up) if needed, to taste.
Nutrition Facts : ServingSize 1 oz, Calories 11 kcal, Protein 0.52 g, Carbohydrate 2.33 g, Sugar 0.61 g, Fat 0.14 g
BUTTERNUT SQUASH SOUP - OH BABY
Wonderful tasting soup. I made this, and the kids ate it all up. These are by kids who don't like squash to begin with.
Provided by Michael Hulak
Categories Vegetable
Time 15m
Yield 1 bowl, 4 serving(s)
Number Of Ingredients 14
Steps:
- Rinse the squash and cut into golf ball size pieces and put into a 10" stock pot leaving the peels on, but seeds gone.
- Add water into the the stock pot filling just above the squash and turn the temperature to max.
- Boil until squash is done (stab the thing with a fork inside the pot, it should break apart and not stick inside the squash. Takes about 10 minutes).
- Turn the heat off.
- Take the lid or a plate and put it on top of the pot and keep it in place with your thumbs and tilt the squash water out. (this water crap can be used for plants once it cools).
- Dump all the squash chunks into a large bowl or on a large plate.
- Let the thing cool for a few minutes. (Um, 5 minutes or something, skip it if you're man enough to handle the heat).
- The squash peels will be easy to pinch off. Use a spoon if you must like ice cream and take the peels off and put the squash chunks into the stock pot.
- Add the chicken bouillon cube, cream and water.
- Turn the heat to medium with the pot on it.
- Use a hand mixer to mash the crap out of the stuff until smooth.
- Now add the remaining junk to the pot.
- Turn the temp to low and let the thing simmer for a few minutes (this will soften the seeds and whatever).
- Your done - Serve it up.
- Add some bacon bits or fresh coriander green or Louisiana hot sauce.
Nutrition Facts : Calories 232.8, Fat 8, SaturatedFat 4.5, Cholesterol 22.5, Sodium 322, Carbohydrate 41, Fiber 7.1, Sugar 7.3, Protein 5.5
More about "baby or toddler squash and rice soup recipes"
CHICKEN BUTTERNUT SQUASH BABY FOOD RECIPE - CREATIVE …
From creativenourish.com
WAYS TO PREPARE BUTTERNUT SQUASH FOR BABY (BLW)
From thrivingnest.com
SHORTCUT BUTTERNUT SQUASH RISOTTO - YUMMY TODDLER …
From yummytoddlerfood.com
VEGAN CURRIED BUTTERNUT SQUASH SOUP - BABY LED …
From babyledfeeding.com
BABY OR TODDLER SQUASH AND RICE SOUP - MASTER RECIPES
From master-recipes.com
BUTTERNUT SQUASH BABY FOOD PUREE - YUMMY TODDLER …
From yummytoddlerfood.com
BUTTERNUT SQUASH AND RED PEPPER SOUP RECIPE - NHS
From nhs.uk
EASY BUTTERNUT SQUASH APPLE SOUP | YUMMY TODDLER …
From yummytoddlerfood.com
CREAMY BUTTERNUT SQUASH SOUP - SUPER HEALTHY KIDS
From superhealthykids.com
BABY OR TODDLER SQUASH AND RICE SOUP - RECIPESRUN
From recipesrun.com
BABY OR TODDLER SQUASH AND RICE SOUP RECIPES
From tfrecipes.com
BABY OR TODDLER SQUASH AND RICE SOUP - RECIPELER.COM
From recipeler.com
BUTTERNUT SQUASH FOR BABIES - MJ AND HUNGRYMAN
From mjandhungryman.com
BUTTERNUT SQUASH CARROT AND CINNAMON BABY SOUP …
From cookingformybaby.com
12 HEALTHY TODDLER LUNCH IDEAS - BABY FOODE
From babyfoode.com
10 BEST BUTTERNUT SQUASH AND RICE SOUP RECIPES - YUMMLY
From yummly.com
RACHEL RODDY'S SQUASH AND RICE SOUP - THE …
From thewednesdaychef.com
RECIPES AND MEAL IDEAS - START FOR LIFE - NHS
From nhs.uk
BABY OR TODDLER SQUASH AND RICE SOUP RECIPES
From friendlyrecipe.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love