SOUTHERN LIMA BEANS WITH RICE
I was born and raised in the south, and we eat a lot of beans. Here is a easy and basic lima bean recipe. We've been doing it this way for years. You can use ham hocks, hambones, smoked bacon or smoked sausage for the pork flavor in this dish. Also fresh, frozen or even canned beans can be used--they just won't have to cook as long.
Provided by southern chef in lo
Categories Pork
Time 3h
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- I know the bag says to soak the beans overnight, but you really don't have to.
- Wash the beans, and then put them in a large pot. Cover with water and bring to a boil. Boil for 3 to 5 minutes, then turn off the heat, cover and let it sit for 1 hour.
- After the beans have sat, drain the water and sit the beans to the side.
- Add the oil to the pot and sauté the ham hocks and onions together, until onion is clear and tender, add garlic and sauté about 2 minutes more. Add the beans and cover with water.
- Add pepper and salt--only about 1 teaspoon of salt at first.
- Bring to a boil; stir, reduce heat and cover and simmer for about 2 hours.
- Keep checking the water level and stirring every once in a while. Add more water if needed, but not too much.
- Just enough to keep about 1 inch of water above the beans as they cook.
- Cook until beans are tender, adding more salt if needed. The water will turn into a wonderful gravy. Serve over rice.
Nutrition Facts : Calories 62.5, Fat 1.9, SaturatedFat 0.3, Sodium 143.8, Carbohydrate 9.3, Fiber 2.4, Sugar 0.6, Protein 2.5
BARBECUED SMOKED SAUSAGE AND LIMA BEANS
There's a slightly sweet flavor to this filling blend of sausage, lima beans and tomatoes. "The last time I made this dish, I used homemade sausage from a local store and it was delicious!" writes Myrna Wingate of Irons, Michigan.
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a large nonstick skillet, saute the onion, green pepper and garlic in oil for 1 minute. Add sausage; cook and stir 4-5 minutes longer or until sausage is lightly browned. Stir in the tomatoes, brown sugar, vinegar, mustard, chili powder, ginger, salt and pepper. Bring to a boil. Stir in lima beans. Return to a boil. Reduce heat; cover and simmer for 10 minutes or until heated through. Serve over rice.
Nutrition Facts : Calories 367 calories, Fat 9g fat (4g saturated fat), Cholesterol 41mg cholesterol, Sodium 1003mg sodium, Carbohydrate 53g carbohydrate (0 sugars, Fiber 6g fiber), Protein 21g protein.
SUMMER SUCCOTASH WITH SMOKED SAUSAGE
The inspiration for this recipe came from Southern Cast Iron magazine. They used bacon for this recipe, however, I wanted to make it more like a one pot meal, so I used Kielbasa instead. I never thought I liked lima beans until making this recipe, now I love them. For an even heartier meal, add a skillet of hot corn bread, fresh...
Provided by Julia Ferguson
Categories Casseroles
Number Of Ingredients 12
Steps:
- 1. In dutch oven or large pan, bring beans, broth and water to a boil over med high heat. Reduce heat and simmer beans for about 15 min. until tender. Drain beans and set aside. Reserve broth.
- 2. In large cast iron skillet, cut smoked sausage into 1inch pieces. Saute sausage until brown. .
- 3. Add corn, onion, and garlic. Cook about 5 min, or until browned.
- 4. Add lima beans, pepper, chives, fresh herbs, and 2 cups of reserved broth. Cover and cook over medium- low heat for 10 min.
- 5. Stir in tomatoes and vinegar; cook until tomatoes begin to soften, about 8 minutes.
- 6. season with salt and pepper to taste. I do not use salt, so I did not add any. I thought the Kielbasa was salty enough.
LIMA BEANS WITH PORK SAUSAGE
This is a delicious dish to bring to a pot-luck or church supper. It it is so easy to put together and you will be returning home with an empty dish.-Ruby Wood, Sugar Land, Texas
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 8-10 servings.
Number Of Ingredients 8
Steps:
- In a Dutch oven, bring beans, water and salt to a boil. Remove from the heat; cover and let stand for 1 hour (or soak beans overnight). Do not drain. Bring beans to a boil. Reduce heat; cover and simmer for 45 minutes or until tender. , Meanwhile, shape sausage into 3/4-in. balls; brown in a large skillet or until a thermometer reads 160°. Drain fat. Stir in the tomato juice, chili powder, pepper and basil. , Drain beans; add sausage mixture. Simmer for 10 minutes or until heated through, stirring occasionally.
Nutrition Facts : Calories 255 calories, Fat 9g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 531mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 10g fiber), Protein 13g protein.
BABY LIMA BEANS AND SAUSAGE
Okay, so, when my husband and I got married everyone thought it'd be hilarious to get us a pig (think Varsity Blues), only instead of getting us a cute little potbelly pig, these guys went out to the country and bought a butcherin' hog. First few months, this pig was soooooo cute, it ate out of my hand, played with the dogs, we even took it to the dog park a time or two. However, six months into it, the pig was still growing... and growing... and growing. Bacon (that's what we named her) finally started tearing up our backyard, destroyed our air conditioning unit trying to get to the roots under it, pushed the dogs around so they didn't get any food (these are Great Danes, big dogs, by the way), tipped over the water basin daily and generally outgrew her surroundings. One day, I get home and... well, long story short, my husband had made a trip to Marvin's Meats and brought home about 300 lbs. worth of pork and there was no piggie to be found in my backyard. I wouldn't touch that meat for six months until our freezer got so bare there wasn't anything but the piggie meat. So, I tried not to think of my little pickle-eater while I cooked up ribs (so good!), butt roast (the best I've ever had) and pork chops (Marvin cut 'em real thick). And this recipe is what came of the last of the sausage and some dried beans in the cabinet.
Provided by OneFootInThePoorHou
Categories One Dish Meal
Time 1h50m
Yield 8-12 serving(s)
Number Of Ingredients 9
Steps:
- Place 2 lbs. Lima's in 12 cups water. Bring to a soft boil and maintain for approximately 1 hour or until beans are mostly done but still a little crunchy. Throughout the cooking, add hot tap water to keep the beans covered and strain off any foam that appears.
- Fry bacon chunks until crispy and add bacon and grease to beans with boullion cubes.
- Cook beans the rest of the way.
- Cook sausage in a large skillet and add Frank's hot sauce and ground sage.
- Combine all ingredients and enjoy!
Nutrition Facts : Calories 1089.5, Fat 84.1, SaturatedFat 27.6, Cholesterol 202.5, Sodium 2227.4, Carbohydrate 29.2, Fiber 6.9, Sugar 0.2, Protein 51.5
LIMA BEANS AND SAUSAGE
My husbands favorite dish, I make this often for Sunday dinner and we serve it often as a side dish with roast and gravy. We eat it over white steamed rice. My mother in law made this often so it is a cajun comfort food to us. Low in calories but high in protien and good for you. I also cook dry navy beans this same way. ...
Provided by Kathy Sterling
Categories Vegetables
Time 2h
Number Of Ingredients 6
Steps:
- 1. In a medium sauce pan put beans and baking soda and cover with water.
- 2. Bring to a rapid boil then remove from the stove and rinse beans in cold water, removing all baking soda. This step eliminates having to soak the beans overnight.
- 3. Put beans, onions, garlic and salt & pepper in a medium sauce pan and cover with water.
- 4. Cut sausage into 2" pieces and add to pot. Bring water to a boil and then reduce heat to a simmer. Continue to simmer until beans are cooked, adding water as needed to keep the beans from sticking.
- 5. Watch beans closely as the water will cook down quickly and you will need to replenish it often. Beans should be soupy when finished.
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