Baby Lettuces With Green Apple Walnuts And Dried Cranberries Recipes

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APPLE CRANBERRY WALNUT SALAD



Apple Cranberry Walnut Salad image

Salad: 205 cal (15g fat, 17g carb, 6g protein) Dressing: 145 cal (12g fat, 13 carb, 0 protein)

Provided by Madison Johnson

Categories     Low Protein

Time 10m

Yield 5 serving(s)

Number Of Ingredients 12

6 cups Baby Spinach
1 red apple
1 green apple
1 cup walnuts, roughly chopped
1/3 cup feta cheese, crumbled
1/3 cup dried cranberries
1 cup apple juice
4 tablespoons apple cider vinegar
2 tablespoons honey
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup oil

Steps:

  • Core and chop apples (thin slices or 1 inch chunks). Toss lettuce, apples, walnuts, feta, and cranberries together in a large bowl.
  • Whisk together all dressing ingredients. Toss with salad immediately before serving. Enjoy!

Nutrition Facts : Calories 376.1, Fat 28.6, SaturatedFat 4.4, Cholesterol 8.9, Sodium 376.7, Carbohydrate 28.5, Fiber 4.6, Sugar 20.7, Protein 6.3

APPLE CRANBERRY WALNUT CHOPPED SALAD



Apple Cranberry Walnut Chopped Salad image

Every meal needs a nice green salad side dish - this is our go-to recipe!

Provided by Camille Beckstrand

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 8

8 cups chopped romaine lettuce
2 apples ((pears also work great))
1 cup dried cranberries ((Craisins))
1 cup chopped walnuts ((pecans or almonds are also a great substitution))
8 slices bacon ((crisp-cooked and crumbled))
5 ounces feta cheese ((crumbled))
¾ cup poppyseed salad dressing ((we used Brianna's brand))
¼ cup balsamic vinaigrette dressing ((make sure that you use vinaigrette dressing and not balsamic vinegar))

Steps:

  • In a large bowl, combine the lettuce, apples, cranberries, walnuts, bacon, and feta cheese.
  • In a smaller bowl, combine poppy seed dressing with balsamic vinaigrette. Drizzle over salad right before serving. If you prefer your salad to have more dressing, feel free to experiment with the combination.

Nutrition Facts : Calories 474 kcal, Carbohydrate 26 g, Protein 8 g, Fat 40 g, SaturatedFat 7 g, Cholesterol 25 mg, Sodium 537 mg, Fiber 5 g, Sugar 17 g, ServingSize 1 serving

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