BABY FOOD - BANANA AND OATMEAL CEREAL
Make and share this Baby Food - Banana and Oatmeal Cereal recipe from Food.com.
Provided by littlemafia
Categories Low Protein
Time 10m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine oatmeal and 1/2 cup of water or milk. Bring to a boil. Simmer for 5 minutes, stirring occasionally until liquid is mostly absorbed.
- Remove from heat and cover; let stand for 5 minutes.
- Mash banana, and add remaining milk or formula, mixing thoroughly. Stir the banana-milk mixture into the cooked cereal.
Nutrition Facts : Calories 151.8, Fat 3.6, SaturatedFat 1.7, Cholesterol 8.5, Sodium 33.5, Carbohydrate 25.4, Fiber 3, Sugar 5.1, Protein 5.7
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- Add oats, banana slices and cinnamon into a pot. Add water and stir to combine. Heat over medium-high heat for 5-7 minutes or until all the liquid has been absorbed. Be sure to stir the oats several times while cooking to make sure the banana slices melt into the oats. You’ll know the oatmeal is done when all the water has been absorbed and the oats are creamy and fluffy.
- Portion oats into a bowl and let cool before serving. Oats can be warm, but you don't want them to be too hot. If the oats are too thick (sometimes this happens as the oats cool) add a splash of breast milk, formula or water to thin. Feel free to add toppings like fresh berries, more peanut butter or banana chunks.
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- Add the oats to a blender. Secure the lid and grind, starting on low and working up to high, until the oats form a flour-like powder.
- Add 1 tablespoon of the oat powder to a heat safe bowl. Stir in about 2 tablespoons very hot water (or warm breastmilk or formula), adding more as needed to thin to desired consistency. (Start thinner, so the mixture is easy for baby to move around in their mouths—it should not be sticky for new eaters. You can gradually use less liquid as baby becomes more comfortable with solids.)
- Add any optional flavorings. Serve with a spoon or offer a preloaded spoon to baby to feed themselves, stopping the meal when they turn their head or close their mouth.
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- Rice Cereal Pancakes. Although the name is rice cereal pancakes, this recipe from Must Have Mom uses oatmeal as well. The ingredient list may seem long, but they offer alternative options for every ingredient, so you can customize the recipe for your baby’s age.
- Chewy Oatmeal Cookies. These cookies from She Dreams in Stars have used baby oatmeal, but as they say, you can use rice cereal too. The cookies are suitable for toddlers.
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