Baby Finger Food Broccoli And Cheddar Nuggets Recipes

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BROCCOLI AND CHEDDAR NUGGETS



Broccoli and Cheddar Nuggets image

Yummy alternative to chicken nuggets for the kids. I'm not a broccoli fan in general, but this is really tasty.

Provided by goodeats

Categories     Appetizers and Snacks

Time 40m

Yield 4

Number Of Ingredients 8

1 teaspoon vegetable oil, or as needed
1 (16 ounce) package frozen chopped broccoli, thawed
1 cup bread crumbs
1 ½ cups shredded Cheddar cheese
3 eggs
½ teaspoon dried basil
½ teaspoon dried oregano
¼ teaspoon garlic powder

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a baking sheet with oil.
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil; add broccoli, cover, and steam until tender, 2 to 6 minutes. Let broccoli cool at room temperature until cool enough to touch.
  • Transfer broccoli into a large mixing bowl. Add bread crumbs, Cheddar cheese, eggs, basil, oregano, and garlic powder to the broccoli; mix. Shape into nuggets or fun shapes and arrange onto the prepared baking sheet.
  • Bake in preheated for 15 minutes, flip, and continue baking until heated through and beginning to firm, 10 to 15 minutes more.

Nutrition Facts : Calories 372.2 calories, Carbohydrate 26.1 g, Cholesterol 184 mg, Fat 20.7 g, Fiber 4.8 g, Protein 22.1 g, SaturatedFat 10.7 g, Sodium 540.7 mg, Sugar 3.8 g

BABY FINGER FOOD - BROCCOLI AND CHEDDAR NUGGETS



Baby Finger Food - Broccoli and Cheddar Nuggets image

My son LOVES these! I found it on wholesomebabyfood.com and I am posting it here for safe keeping. These are really simple to make, don't cost a lot and kids will inhale them! They are recommended for babies that are 6 months and older, but they also advise speaking to your pediatrician before starting your baby on solids. Also, remember to follow the RULE OF FOUR (wait 4 days after introducing new foods) and make sure your baby has had no allergic reactions to any of the foods in this recipe before serving it!

Provided by PSU Lioness

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 4

1 (16 ounce) package frozen broccoli, cooked, drained and chopped
1 cup seasoned bread crumbs (I used store bought crumbs but you could probably use homemade)
1 1/2 cups real cheddar cheese, shredded (avoid using processed cheese food)
3 large eggs (check with your pediatrician before feeding eggs to a baby under 1 year or see note at end of recipe) or 5 egg yolks (check with your pediatrician before feeding eggs to a baby under 1 year or see note at end of recipe)

Steps:

  • Preheat oven to 375.
  • Lightly coat a baking sheet with olive oil and set aside.
  • Combine all remaining ingredients and mix well.
  • Before mixing, add seasonings if you like - garlic powder, pepper, basil & oregano for example.
  • Shape mixture into nuggets or fun shapes such as squares or squigglies etc.and place on baking tray.
  • Bake for 20 to 25 minutes, turning nuggets over after 15 minutes. Serve warm.
  • Be sure to crumble these if your baby needs.
  • (Note: If your baby cannot have eggs, you can substitute a jar of vegetable puree. Carrot works well).
  • These may also be frozen for up to a week. Reheat in oven the same way you prepared them and allow plenty of time to cool before serving them to your little one.

Nutrition Facts : Calories 368.8, Fat 19.6, SaturatedFat 10.6, Cholesterol 184.3, Sodium 871.4, Carbohydrate 26.8, Fiber 4.9, Sugar 3.6, Protein 22.7

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