Baby Cos Pear And Feta Salad Recipes

BABY COS, PEAR AND FETA SALAD

Baby Cos, Pear and Feta Salad image

Fresh crispy baby cos, mixed with pears and feta, with a light sour cream dressing. So easy to prepare. Great with a BBQ. I first tried this at Sizzler and they stopped making it. So I came up with this recipe.

Provided by Batlady

Categories Pears

Time 10m

Yield 1 Large serving bowl, 6 serving(s)

Number Of Ingredients 5

Ingredients

2 cos lettuce
825 g pear halves, canned
180 g feta
1/2 cup sour cream
water

Steps:

Wash and cut baby cos (lettuce).
Drain pears and slice.
Place both in a large bowl.
Crumble feta over salad and mix.
For the sour cream, I mix a little water to make it a little runnier.
Mix all through and serve; YUM!

Nutrition Facts : Calories 220.6, Fat 10.9, SaturatedFat 6.8, Cholesterol 36.7, Sodium 372.9, Carbohydrate 26.4, Fiber 6.6, Sugar 17.7, Protein 7.7

BABY MIXED GREENS WITH APPLE PEAR, PECANS AND FETA

Baby Mixed Greens With Apple Pear, Pecans and Feta image

Here's another lovely dish from Costco Connection magazine. I think this salad would be a nice starter for Thanksgiving.

Provided by SoCalCookerGal

Categories Greens

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

3 tablespoons extra virgin olive oil
2 tablespoons red wine vinegar
2 tablespoons orange juice
3 tablespoons pecans (finely chopped)
2 tablespoons honey
salt and pepper (to taste)
6 cups baby mixed greens
1 apple pear (cored and thinly sliced into wedges)
1/3 cup pomegranate seeds (or dried cranberries)
1/3 cup feta cheese

Steps:

In a salad bowl combine olive oil, red wine vinegar, orange juice, pecans, honey and salt and pepper to taste. Mix until well blended.
Add the greens and toss to coat with the dressing. Divide the salad among
4 plates Top with apple pear slices and sprinkle on the feta and the pomegranate seeds or dried cranberries.

Nutrition Facts : Calories 278.1, Fat 20.7, SaturatedFat 4, Cholesterol 11.1, Sodium 141.7, Carbohydrate 23, Fiber 3.4, Sugar 17.8, Protein 3.3

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