Baby Bok Choy With Yellow Bell Peppers Recipes

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BOK CHOY WITH SWEET AND HOT PEPPERS



Bok Choy with Sweet and Hot Peppers image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Add 2 diced bell peppers, 1/2 to 1 sliced red serrano chile and 2 smashed garlic cloves. Season with salt and cook, stirring, until the peppers are lightly browned, 6 to 8 minutes. Add 6 chopped heads baby bok choy; cook until tender, 5 to 7 minutes. Stir in 1 tablespoon rice vinegar. Remove from the heat; stir in torn basil and season with salt.

SAVORY BABY BOK CHOY



Savory Baby Bok Choy image

Baby bok choy is halved and caramelized in a sauce reduced from chicken stock, white wine, and garlic. Impressive for a dinner party, easy for a family dinner.

Provided by Valerie Taylor

Categories     Side Dish     Vegetables

Time 40m

Yield 4

Number Of Ingredients 6

3 tablespoons butter
1 clove garlic, smashed
1 bay leaf
2 cups chicken stock
1 cup white wine
1 pound baby bok choy, trimmed and sliced in half lengthwise

Steps:

  • Melt butter in a large skillet over medium heat, and cook and stir the garlic and bay leaf until the garlic is lightly browned, about 5 minutes. Stir in the chicken stock and white wine, and increase heat to a full boil. Cook the sauce, stirring often, until reduced to 1 cup, about 15 minutes. Remove bay leaf. Lay the bok choy halves, cut sides down, into the sauce, and reduce heat to a simmer. Cook until tender, about 10 minutes. Serve with sauce spooned over bok choy.

Nutrition Facts : Calories 148.9 calories, Carbohydrate 4.9 g, Cholesterol 23.3 mg, Fat 9.2 g, Fiber 1.2 g, Protein 2.2 g, SaturatedFat 5.6 g, Sodium 481.2 mg, Sugar 2.2 g

BABY BOK CHOY WITH YELLOW BELL PEPPERS



Baby Bok Choy With Yellow Bell Peppers image

Wonderfully simple, with bok choy, peppers, and green onions fresh from the farmers market, this veggie stir-fry doesn't even really need added salt, there is enough naturally in the bok choy itself.

Provided by Annacia

Categories     Low Protein

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 tablespoon grapeseed oil or 1 tablespoon canola oil
1 tablespoon toasted sesame oil
2 large yellow bell peppers, stem and seed pod removed and discarded, sliced (about 2 cups sliced)
4 green onions, chopped, including green parts that are not dried out
1 garlic clove (pressed or minced)
1 lb baby bok choy, bottom root ball cut off and discarded, rinsed thoroughly, torn into smaller pieces
salt (optional)
pepper (optional)

Steps:

  • Heat a tablespoon each of grapeseed (or canola) oil and sesame oil in a large sauté pan on high heat. Add the chopped yellow peppers, green onion and garlic(add onions and garlic a min or two after the pepper) and cook, stirring occasionally until lightly browned. (Keep a watch so that the onions and garlic don't burn.).
  • Lower the heat and add the bok choy. Stir to coat with the oil in the pan. Cook only until the bok choy has wilted. The thicker, whiter ends of the baby bok choy should still be somewhat crunchy. Season as and if desired.
  • Serve immediately.

JULIENNE PEPPER AND BOK CHOY MEDLEY



Julienne Pepper and Bok Choy Medley image

Provided by Food Network

Categories     main-dish

Time 25m

Yield 2 servings

Number Of Ingredients 9

1 tablespoon oil
1 teaspoon chopped fresh garlic
1 teaspoon minced fresh ginger
1 yellow pepper, julienne
1 red pepper, julienne
1 orange pepper, julienne
3 stalks bok choy, julienne
1 dash soy sauce
Salt and freshly ground black pepper

Steps:

  • In a large saute pan on high heat, add the oil and quickly sweat the garlic and ginger. Add all peppers and the bok choy. Saute until the veggies begin to sweat and splash them with soy sauce. Season with salt and freshly ground black pepper. Serve immediately.

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