Baba Ghanoush With Acorn Squash Recipes

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TRADITIONAL BABA GHANOUSH



Traditional Baba Ghanoush image

A traditional recipe for this eggplant dip. It consists of baked eggplant with garlic, lemon juice, and tahini sauce. Dip into this with pita bread and you have yourself a delicious-and-light appetizer.

Provided by IMANKAY

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 50m

Yield 3

Number Of Ingredients 8

1 large eggplant
1 ½ tablespoons tahini sauce
4 cloves garlic, smashed
½ lemon, juiced
½ teaspoon red pepper flakes
salt to taste
1 tablespoon olive oil, or to taste
1 pinch dried parsley flakes, for garnish

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Arrange oven racks so you have one low and one high in the oven.
  • Cut a shallow slit along the side of the eggplant and place into a baking dish.
  • Roast in preheated oven on the lower rack until the eggplant is completely shrunken and soft, about 40 minutes. Move dish to higher rack and continue baking until the skin is charred, about 5 minutes more. Let eggplant cool until cool enough to handle.
  • Peel and discard skin from eggplant. Put eggplant into a bowl; add tahini, garlic, lemon juice, red pepper flakes, and salt. Stir until ingredients are evenly mixed. Drizzle olive oil over the baba ghanoush and garnish with parsley.

Nutrition Facts : Calories 96.5 calories, Carbohydrate 5.3 g, Fat 8.7 g, Fiber 1.9 g, Protein 1.9 g, SaturatedFat 1.2 g, Sodium 11.6 mg, Sugar 0.2 g

BABA GHANOUSH WITH YOGURT



Baba Ghanoush with Yogurt image

This dip goes great with everything, but it is always a big hit at parties, especially when served with hummus, tabouli and pita bread. If you're a big fan of tahini, add more according to your taste. Enjoy!

Provided by Paige

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 15m

Yield 7

Number Of Ingredients 8

2 large eggplants
¼ cup lemon juice
1 pinch salt
1 tablespoon olive oil
1 cup plain yogurt
¼ cup tahini
½ teaspoon teriyaki sauce
1 clove crushed garlic

Steps:

  • Wash both eggplants, and pierce them with a knife. Place eggplants on a cookie sheet, put them in a 500 degrees F (260 degrees C) preheated oven for 15 to 20 minutes. After eggplants are baked and cooled, peel the skin off. Put eggplant in a mixing bowl.
  • Stir in the lemon juice, salt, olive oil, and plain yogurt. Mix ingredients until smooth. Stir in tahini according to taste. When all ingredients are added, transfer the dip to a serving bowl. Stir in teryiaki sauce and garlic. Refrigerate until you are ready to serve.

Nutrition Facts : Calories 130.5 calories, Carbohydrate 14.2 g, Cholesterol 2.1 mg, Fat 7.3 g, Fiber 6.1 g, Protein 4.9 g, SaturatedFat 1.3 g, Sodium 54.2 mg, Sugar 6.4 g

BULGUR STUFFED ACORN SQUASH



Bulgur Stuffed Acorn Squash image

This bulgur stuffed acorn squash is an easy vegetarian dish that's packed with flavour and healthy ingredients.

Provided by Colleen Milne

Categories     Main Course

Time 1h

Number Of Ingredients 14

1 acorn squash
1 cup whole-grain red bulgur
2 cups vegetable stock (reduced sodium)
1 tbsp olive oil
1 onion (diced)
1 garlic clove
1 tsp cumin
1 tsp coriander
1 tsp cinnamon
1 can chickpeas (14 oz)
1 lemon (juice and zest)
1/4 cup parsley (chopped)
1/2 cup pomegranate arils
1/4 cup walnuts (toasted)

Steps:

  • Heat oven to 400°
  • Cut squash in half and scoop out seeds. Cut a small piece from the bottom of each half so the halves can stand upright when stuffed.
  • Put squash halves cut side down on a parchment-lined baking sheet. Bake until squash is fork-tender, about 45-60 minutes
  • During the last 5 minutes of roasting time, spread the walnuts alongside the squash to toast them.
  • Put bulgur and vegetable stock in a saucepan with a lid and cook according to package directions, usually around 15 minutes.
  • In a skillet, heat olive oil over medium-high heat. Add onions and garlic, and cook until onions are soft around 5 minutes.
  • Add cumin, coriander, and cinnamon to the onions and garlic, and cook, stirring about 2 minutes.
  • Remove from heat and add cooked bulgur, chickpeas, pomegranate arils, parsley, lemon juice and zest, and walnuts. Stir to combine.
  • Spoon filling into squash halves and return filled squash to the oven and bake for 10 minutes.
  • Serve hot.

Nutrition Facts : Calories 128 kcal, Carbohydrate 33 g, Protein 3 g, Sodium 15 mg, Fiber 5 g, Sugar 3 g, ServingSize 1 serving

BABA GHANOUSH WITH ACORN SQUASH



Baba Ghanoush With Acorn Squash image

The Frugal Gourmet On Our Immigrant Ancestors - Jeff Smith - Copyright 1990 "Baba Ghanoush is a rich creamy paste, a combination of two strong flavors; roasted eggplant and tahini sharpened by lemon and garlic. I had always assumed it could be made with eggplant, and eggplant alone. Leave it to a second generation American Arab to teach me new tricks... Feel free to re-create this dish with almost any kind of squash or heavy vegetable."

Provided by dicentra

Categories     Vegetable

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 8

1 1/2 lbs acorn squash
2 tablespoons olive oil
1 clove garlic, peeled and crushed
1/2 lemon, juice (or more to taste)
2 tablespoons tahini
salt
olive oil
chopped parsley

Steps:

  • Cut the squash in half and remove the seeds. Brush with olive oil and bake, uncovered, at 325 for 1 ½ hours, or until very tender.
  • Allow to cook and dig out pulp. Discard skins.
  • Place in a mixing bowl and add remaining ingredients, except garnishes.
  • Mix well with a wooden spoon. Place on a plate and top with the garnishes.
  • Serve with pita bread or French or Italian bread.

Nutrition Facts : Calories 130.4, Fat 7.1, SaturatedFat 1, Sodium 9.2, Carbohydrate 17.4, Fiber 2.8, Sugar 0.1, Protein 2.5

ACORN SQUASH WITH APPLESAUCE



Acorn Squash with Applesauce image

This recipe (with slight variation) is from The Junior League Centennial Cookbook.

Provided by Weaver's Orchard

Categories     Vegan Main Dish or Vegetable Side Dish

Time 1h10m

Number Of Ingredients 7

2 acorn squashes
2 teaspoons fresh lemon juice
¼ cup dried currants (or raisins)
1 ½ cups unsweetened applesauce
¼ cup packed brown sugar
3 tablespoons chopped walnuts
Butter (or vegan "butter" spread, if you would like to make this recipe vegan)

Steps:

  • Preheat the oven to 400 degrees.
  • Scrub the squash, halve lengthwise, and scoop out the seeds.
  • Mix together the lemon juice, currants, applesauce, brown sugar and walnuts.
  • Spoon the mixture into the squash halves and dot with butter.
  • Place in a baking dish with ½ inch of hot water in the bottom.
  • Cover and bake for 30 minutes; remove the cover and bake for an additional 30 minutes.

MEDITERRANEAN STUFFED ACORN SQUASH



Mediterranean Stuffed Acorn Squash image

As we approach fall this Mediterranean Stuffed Acorn Squash takes your favorite flavors and stuffs them in roasted acorn squash. Quinoa, dried cranberries, pine nuts, fresh herbs and chickpeas create a healthy, vegetarian filling. This is a wonderful plant-based meal that your family will love!

Provided by julia

Categories     Mediterranean

Time 55m

Number Of Ingredients 16

2 medium acorn squash, cut in half, seeds removed
2 Tablespoons olive oil, divided
Salt and pepper
1 1/2 teaspoons Terranean za'atar, divided
1/2 cup quinoa, rinsed
1 cup water
1/4 cup dried cranberries
1/4 cup of pine nuts
1/2 cup of chickpeas, drained and rinsed
3-4 green onions, green and white parts chopped
1/4 cup of fresh flat leaf parsley
1 Tablespoon chives, chopped
1/4 cup fresh mint, chopped
1 garlic clove, minced
1 Tablespoon of lemon juice
1/4 teaspoon paprika

Steps:

  • Preheat the oven to 400 degrees F.
  • Microwave the acorn squash for 2-3 minutes to soften the skin. This makes it easier to cut the squash in half.
  • Cut in half from the tip to the bottom stem.
  • Use a large spoon to scoop out the seeds and discard.
  • Place the acorn squash on a baking sheet with the hollow whole facing up.
  • Use your hands or a brush and rub 1 Tablespoon of olive oil over the 4 halves of the squash.
  • Sprinkle sea salt and pepper along with 1/2 teaspoon of za'atar over the squash.
  • Flip the squash over on the baking sheet and bake for about 40-45 minutes or until the flesh is soft and the squash is tender. While the squash is cooking cook the quinoa.
  • Let the quinoa cool and then add it to a large mixing bowl. Stir in the dried cranberries, pine nuts, chickpeas, green onions, parsley, chives, mint and set aside.
  • In a mason jar or small bowl whisk together the 1 remaining Tablespoon of olive oil, garlic, lemon juice, paprika and the remaining 1 teaspoon of za'atar.
  • Pour the dressing over the quinoa mixture and stir well.
  • Once the squash is done remove from the oven. Add a scoop of the quinoa mixture to each squash evenly distributing it among the four halves.
  • Serve warm.

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