Aztec Style Zucchini Beef Casserole Recipes

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ZUCCHINI-BEEF CASSEROLE



Zucchini-Beef Casserole image

I am adding another zucchini recipe from the past. I have long forgotten exactly where it came from. Actual prep time will depend on how much time you spend shredding your cheese. Save money and shred you own. Save time and buy it already shredded.

Provided by sherryinmo

Categories     Vegetable

Time 55m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb ground beef
1/2 cup onion, chopped
1 clove garlic, minced
1 (2 cup) can tomatoes
3/4 cup rice
2 tablespoons Worcestershire sauce
salt and pepper
1 cup cheddar cheese, shredded
2 large zucchini, sliced but unpeeled
1/2 cup monterey jack cheese, shredded
1 cup sour cream
1/2 cup cheddar cheese, shredded

Steps:

  • Brown ground beef, onion and garlic.
  • Add tomatoes, rice, Worcestershire sauce, salt and pepper.
  • Cook until rice is tender.
  • Add 1 cup Cheddar cheese.
  • Cook zucchini in small amount of water until tender, about 7 miutes.
  • Into a 2-quart baking dish layer 1/2 of meat mixture, then well drained zucchini, Monterey Jack cheese and remaining 1/2 of meat mixture, sour cream and top with 1/2 cup Cheddar cheese.
  • Bake in 350 oven.

BUDIN AZTECA (AZTEC CASSEROLE)



Budin Azteca (Aztec Casserole) image

You can substitute Green Chile if you don't have poblanos. You can use those precooked chickens from the grocery store or grill chicken breast real quick. It freezes well too. To lower fat I use cooking spray to fry the tortillas and use fat free half and half instead of cream.

Provided by Little Suzy Homemak

Categories     One Dish Meal

Time 1h

Yield 6 serving(s)

Number Of Ingredients 15

2 tablespoons oil
1/2 cup chopped onion
2 garlic cloves, finely chopped
3 large tomatoes, pureed
1 1/2 teaspoons salt
1 tablespoon butter
3 cups fresh corn kernels or 3 cups frozen corn kernels
3 zucchini, chopped
1/3 cup water
oil (for frying)
10 corn tortillas
2 poblano chiles, roasted, peeled and cut into strips
1 cup cream
2 -3 cups cooked and shredded chicken
1 cup monterey jack cheese

Steps:

  • Heat oil in skillet, add the onion and garlic and saute until transparent. Add the tomatoes and salt and cook over high heat for 5 minutes. Lower the heat and cook for 10 more minutes. Correct the seasoning and set aside.
  • Preheat oven to 375°F
  • Melt the butter in a saucepan. Add the corn and zucchini and cook 2 minutes. Add the water, cover and cook over low heat for 8 minutes or until the zucchini is crisp-tender.
  • Heat some oil in a skillet and fry the tortillas for 30-40 seconds on each side, just to soften. Set aside. (You could use cooking spray or sprinkle with water to soften and lower fat).
  • Place a thin layer of veggies on the bottom of a greased 9x13 inch baking dish. Top with a layer of 4-5 corn tortillas and then a layer of tomato sauce. Add half the remaining veggies, half the chiles, 1/2 cup cream, half the chicken and 1/2 cup cheese. Repeat the layers, finishing with the cheese. Bake uncovered until the cheese begins to melt. About 10-15 minutes.

Nutrition Facts : Calories 442.2, Fat 26.9, SaturatedFat 13.6, Cholesterol 66.1, Sodium 755.3, Carbohydrate 43.8, Fiber 7.2, Sugar 8.4, Protein 12.7

AZTEC CASSEROLE



Aztec Casserole image

A high-protein, delicious one-meal dish. Made ahead of time, this casserole freezes well and is a good dish on-the-run. Omit ground meat for a vegetarian meal.

Provided by Unknown Or Reset

Categories     One Dish Meal

Time 2h40m

Yield 14-16 cups

Number Of Ingredients 17

1 cup dried black beans
1 cup dried red beans
1 cup dried black-eyed peas
9 cups hot water
1 cup organic sweet brown rice
1/2 cup barley
1/2 cup quinoa
2 cups water
2 tablespoons olive oil
2 lbs ground turkey or 2 lbs ground beef (optional)
1 large yellow onion, coarsely chopped
1/2 red bell pepper, coarsely chopped
1/2 yellow bell pepper, coarsely chopped
2 cups frozen whole kernel corn or 2 cups fresh whole kernel corn
3 -4 cloves garlic, minced
1 tablespoon roasted red chili paste
salt

Steps:

  • Ahead of time:.
  • Prepare dried beans in a slow cooker.
  • Cook on high until tender, (Approx. 3 hours).
  • Prepare grains in rice cooker following directions for 2 cups of grain.
  • (Approx 70 mins).
  • When beans and grains are cooked:.
  • In a very large skillet or sautee pan, heat half of the olive oil and brown the meat.
  • Remove the meat to drain.
  • Add the remaining oil and then cooking over medium heat, add chopped onions, peppers and garlic.
  • Cook these until crisp-tender.
  • Stir in corn and red chile paste (as desired).
  • Add the cooked beans (including all the juice) and the cooked grains.
  • Add the drained meat.
  • Salt to taste and stir well.
  • Simmer the mixture to slightly reduce the liquid and meld the flavors.

Nutrition Facts : Calories 328.7, Fat 8.8, SaturatedFat 2, Cholesterol 51.2, Sodium 72.5, Carbohydrate 42.4, Fiber 6.2, Sugar 1.9, Protein 21.3

ZUCCHINI AND GROUND BEEF CASSEROLE



Zucchini and Ground Beef Casserole image

I love to cook fresh zucchini and adding these six good ingredients makes a delicious and easy dinner casserole to please the entire family. Enjoy.

Provided by pink cook

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

2 medium zucchini, fresh cut in 1/4-inch chunks
1 lb lean ground beef
1/2 medium onion, chopped
2 garlic cloves, chopped
1 cup salsa, jarred with tomatoes, onions and chiles
1 teaspoon ground cumin
salt and pepper

Steps:

  • Brown ground beef with chopped onions, chopped garlic, salt and pepper.
  • Cook over medium heat for about 10 minutes or until meat is well cooked.
  • Add jarred salsa and cumin. Cover and simmer in low heat for another 10 minutes until flavors blend.
  • Add the zucchini chunks. Cover and cook for about 10 more minutes until zucchini is cooked, but not too soft.
  • NOTE: this is a versatile casserole with 6 basic ingredients for a budget or low calorie dish, but every person can add some other ingredients to their own taste like: ground turkey, ground or shredded chicken instead of the ground beef, corn or cheese. Also can be serve it with rice, spaghetti or any other pasta, in tacos or burritos, etc. Hope you enjoy it in any way you make it.
  • I want to thank all of you for trying my recipe and for posting these good reviews and suggestions.

Nutrition Facts : Calories 243.4, Fat 11.9, SaturatedFat 4.7, Cholesterol 73.7, Sodium 472.9, Carbohydrate 9.1, Fiber 2.3, Sugar 5, Protein 25.2

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