NEW MEXICAN COLACHE
Make and share this New Mexican Colache recipe from Food.com.
Provided by ratherbeswimmin
Categories Low Protein
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350°; grease a 2 quart casserole; set aside.
- In a large heavy pot, heat the oil over medium heat; add in onions and garlic; stir until golden, about 4 minutes.
- Add in squash, green beans, and jalapeno; stir 2 minutes.
- Add in tomatoes and broth; season with salt and pepper; bring to a low simmer; cook for 10 minutes.
- Add in corn; stir well.
- Scrape mixture into the prepared casserole; sprinkle with cheese evenly over the top; bake until golden, about 30 minutes.
Nutrition Facts : Calories 194.3, Fat 10.4, SaturatedFat 3.1, Cholesterol 8.4, Sodium 136.8, Carbohydrate 22, Fiber 6, Sugar 6.7, Protein 7.4
COLACHE
Make and share this Colache recipe from Food.com.
Provided by Tona C.
Categories Vegetable
Time 1h10m
Yield 1 quart, 6 serving(s)
Number Of Ingredients 6
Steps:
- Heat butter in saute pan.
- Stir in onion and cook until limp.
- Add other vegetables.
- Add salt and pepper.
- Cover and cook over low heat for 30-40 minutes, stirring occasionally.
Nutrition Facts : Calories 156.3, Fat 8.8, SaturatedFat 5.1, Cholesterol 20.3, Sodium 69.5, Carbohydrate 19.4, Fiber 4, Sugar 6.9, Protein 4.2
COLACHE (MEXICAN ZUCCHINI SIDE DISH)
Make and share this Colache (Mexican Zucchini Side Dish) recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 30m
Yield 4-5 serving(s)
Number Of Ingredients 5
Steps:
- Place olive oil and garlic over medium heat in a pan.
- Sautee until garlic cloves turn lightly brown. Add diced zucchini and onion, sautee until zucchini obtains a transparent appearance.
- Add water, chopped cilantro, salt and pepper to taste. Cover, reduce heat and cook for five minutes.
Nutrition Facts : Calories 40.9, Fat 0.7, SaturatedFat 0.2, Sodium 16.9, Carbohydrate 7.8, Fiber 2.2, Sugar 5.5, Protein 2.6
XOCOLATL (AZTEC CHOCOLATE)
This bitter, spicy Aztec drink is what modern 'Hot Chocolate' is based from. For a more authentic version the way the Aztecs enjoyed, chill the Xocolatl before drinking.
Provided by Antipex
Categories Drinks Recipes Hot Chocolate Recipes
Time 20m
Yield 2
Number Of Ingredients 5
Steps:
- Bring 1 1/2 cup water to a boil in a pot; add the chili pepper, seeds included, to the boiling water and cook at a boil for 5 to 10 minutes. Strain the chili pepper and seeds from the water; return the water to the pot. Add 4 cups water to the chili pepper-infused water, reduce heat to medium-low, and bring to a slow boil. Stir the cocoa powder and vanilla extract into the boiling water; cook and stir until the powder dissolves completely, 5 to 10 minutes.
Nutrition Facts : Calories 46.1 calories, Carbohydrate 8.5 g, Fat 1.5 g, Fiber 3.9 g, Protein 2.6 g, SaturatedFat 0.9 g, Sodium 23.7 mg, Sugar 1.9 g
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