Awesome Sweet Potato Balls Recipes

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SWEET POTATO BALLS



Sweet Potato Balls image

May be frozen for later use. Just increase baking time if frozen.

Provided by Michele O'Sullivan

Categories     Side Dish     Vegetables     Sweet Potatoes     Sweet Potatoes With Marshmallow Recipes

Time 40m

Yield 8

Number Of Ingredients 8

3 cups peeled and chopped sweet potatoes
¼ cup butter, softened
¾ cup brown sugar
2 tablespoons milk
¼ teaspoon salt
½ teaspoon grated lemon zest
8 large marshmallows
½ cup crushed corn flake cereal

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13 inch baking dish.
  • Bring a pot of water to a boil. Add sweet potatoes and cook until tender, about 15 minutes. Drain and mash with butter, sugar, milk, salt and lemon zest. Shape mixture into balls, with a marshmallow in the center of each. Roll in cereal crumbs and place in prepared dish.
  • Bake in preheated oven for 20 minutes, or until marshmallows begin to ooze.

Nutrition Facts : Calories 186.5 calories, Carbohydrate 33.4 g, Cholesterol 15.6 mg, Fat 5.9 g, Fiber 1.3 g, Protein 1.4 g, SaturatedFat 3.7 g, Sodium 180.6 mg, Sugar 20.9 g

AWESOME SWEET POTATO BALLS



Awesome Sweet Potato Balls image

These are adapted from an old recipe...you could roll them in coconut instead of nuts like Grandma did, but my hubby hates coconut so I changed it to pecans for us! Prep time doesn't include pre-mashing the potatoes since I do that a day ahead.

Provided by DragonFly2

Categories     Low Protein

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

4 -5 large sweet potatoes, cooked, peeled, mashed
3/4 cup brown sugar
2 tablespoons orange juice
1/2 teaspoon nutmeg
2 cups ground pecans
1/2 cup white sugar
1 teaspoon cinnamon
1 large marshmallows, per ball

Steps:

  • Mix mashed sweet potatoes with brown sugar, orange juice, and nutmeg.
  • In another bowl mix pecans, sugar, and cinnamon.
  • Take a marshmallow, press potatoes around it, then roll in pecan mixture.
  • Bake for 15-20 minutes at 350 degrees.

Nutrition Facts : Calories 752.6, Fat 39.4, SaturatedFat 3.5, Sodium 89.3, Carbohydrate 101.7, Fiber 9.5, Sugar 74, Protein 7.2

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  • Remove the skin of sweet potatoes and cut into smaller pieces to quicken the steaming process. Steam sweet potatoes for at 10 minutes or until soft.
  • Allow the sweet potatoes to cool slightly. It should still be hot and you should be able to touch them without any discomfort from the excess heat. Mash the sweet potato using a fork. Mix in sugar. Then, add cornflour and tapioca flour to create a dough.
  • When the dough comes together, cut it into smaller chunks to create small balls. Each ball should weigh between 5 to 7g. Set aside.
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