SKINNY PERUVIAN BEEF SALTADO RECIPE
Flavorful, light, and super easy to make, this healthy Lomo Saltado Recipe is a treat for the eyes as well as the palate. Traditionally served with fries or potatoes, my skinny version eliminates them to save on Points, but is just as delicious.
Provided by Wendy
Time 30m
Number Of Ingredients 13
Steps:
- Heat oil over medium high heat in a large skillet. Season beef with salt, pepper and cumin.
- Add beef and cook until browned on both sides, about 2 minutes per side. Add in garlic, onions and peppers, and cook for another 3-4 minutes.
- Stir in the vinegar and soy sauce. Cook for another 2 minutes, then add in the tomatoes and cilantro, and cook for another 2 minutes.
- Serve immediately.
Nutrition Facts : Calories 273 kcal, Carbohydrate 11.7 g, Protein 37.1 g, Fat 8.2 g, SaturatedFat 2.7 g, Cholesterol 66 mg, Sodium 611 mg, Fiber 2.3 g, Sugar 5.8 g, ServingSize 1 serving
AWESOME PERUVIAN BEEF ENTREE
This is an amazing entree that even kids will love to eat! It goes great with a nice salad and white rice. I am not sure how much this yields but will guess.
Provided by deb_andrew
Categories Steak
Time 40m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Season the meat with salt, pepper and garlic.
- Heat half the oil in a pan and fry the meat until browned; remove from pan and keep warm.
- In the same pan, heat the remaining oil and fry the onion, tomato, and yellow pepper with a bit of salt, moving constantly.
- Add the vinegar and water.
- When the mixture settles, return the meat to the pan along with the cilantro. Let it all boil for 3 minutes.
- Add the French fries. Serve with white rice.
Nutrition Facts : Calories 1182.7, Fat 45.7, SaturatedFat 17.6, Cholesterol 154.4, Sodium 174.7, Carbohydrate 137.2, Fiber 18.7, Sugar 14.5, Protein 58
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