EASY SWEET AND SOUR CHICKEN
This a really easy recipe that the whole family will enjoy! Serve over rice.
Provided by wmbloomer
Categories World Cuisine Recipes Asian
Time 25m
Yield 4
Number Of Ingredients 13
Steps:
- Combine flour, garlic powder, salt, and black pepper in a shallow dish.
- Roll and coat chicken cubes in flour mixture.
- Heat 2 tablespoons vegetable oil in a skillet over medium-high heat.
- Cook and stir chicken in hot oil until not longer pink in the center and juices run clear, 8 to 10 minutes; remove and set aside.
- Heat 1 tablespoon vegetable oil in the same skillet over medium heat.
- Cook and stir celery, green peppers, and onion in heated oil until slightly tender, about 5 minutes.
- Return chicken to the skillet.
- Whisk ketchup, lemon juice, pineapple, and brown sugar in a bowl; pour into the skillet; bring to a boil.
- Cook and stir chicken and vegetables in sauce until heated through, 2 to 3 minutes.
Nutrition Facts : Calories 420.6 calories, Carbohydrate 49.3 g, Cholesterol 64.6 mg, Fat 13.6 g, Fiber 5.3 g, Protein 27.4 g, SaturatedFat 2.5 g, Sodium 870.1 mg, Sugar 31.6 g
EASY SWEET AND SOUR CHICKEN
This sweet and sour chicken recipe takes just 15 minutes to make and tastes way better than takeout. Perfect for a weeknight dinner!
Provided by Averie Sunshine
Categories 30-Minute Meals
Time 15m
Number Of Ingredients 15
Steps:
- To a medium saucepan, add all ingredients except water and cornstarch, whisk to combine, and bring to a boil over medium-high heat.
- To a small bowl, add the water, cornstarch, and stir to combine.
- Add the water and cornstarch mixture to saucepan, reduce heat to low, and allow sauce to simmer for about 5 minutes while you make the chicken; whisk intermittently.
- To a large ziptop bag, add the chicken, cornstarch, salt and pepper to taste, seal, and shake to coat chicken evenly.
- To a large skillet, add 3 to 4 tablespoons olive oil, chicken, and cook over medium-high heat for about 5 to 7 minutes, or until chicken has cooked through. Stir and flip intermittently to ensure even cooking. If skillet seems dry while cooking, add an additional tablespoon or two of oil as necessary.
- After chicken has cooked though, reduce heat to low, add the sauce, stir to coat evenly, and allow it to simmer for a minute or two.
- Optionally garnish with green onions, sesame seeds, and serve immediately.
Nutrition Facts : Calories 612 calories, Carbohydrate 54 grams carbohydrates, Cholesterol 120 milligrams cholesterol, Fat 23 grams fat, Fiber 1 grams fiber, Protein 45 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 582 milligrams sodium, Sugar 44 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 18 grams unsaturated fat
SWEET & SOUR CHICKEN RECIPE BY TASTY
Here's what you need: boneless, skinless chicken breast, salt, pepper, cornstarch, eggs, oil, oil, garlic, bell pepper, cider vinegar, soy sauce, ketchup, sugar, scallion, sesame seed
Provided by Tasty
Categories Dinner
Yield 4 servings
Number Of Ingredients 15
Steps:
- Season chicken with salt and pepper. Coat with cornstarch, dip in beaten egg.
- Fry until golden, crispy and cooked through. Set aside. Dab with paper towel if greasy.
- In a large pan, heat oil and fry garlic until fragrant.
- Add the bell pepper, cider vinegar, soy sauce, ketchup and sugar. Bring to a boil.
- When the sauce has thickened, add the fried chicken. Toss to coat.
- Garnish with chopped scallions and sesame seeds. Serve with rice.
- Nutrition Calories: 2960 Fat: 261 grams Carbs: 77 grams Fiber: 1 grams Sugars: 44 grams Protein: 75 grams
- Enjoy!
Nutrition Facts : Calories 480 calories, Carbohydrate 38 grams, Fat 17 grams, Fiber 0 grams, Protein 39 grams, Sugar 22 grams
CROCK-POT SWEET AND SOUR CHICKEN (4 INGREDIENTS)
A healthy Crock-Pot Sweet and Sour chicken recipe that you can throw into your slow cooker, not worry about for a few hours, then come back to a delicious meal of succulent, sticky glazed chicken. Plus you only need 4 ingredients!
Provided by Becky Hardin - The Cookie Rookie
Categories Main Course
Time 4h5m
Number Of Ingredients 7
Steps:
- Spray your Crock-Pot with nonstick cooking spray.
- Place the cubed chicken in the bottom of the Crock-Pot. Season with salt and pepper to taste.
- Pour in the orange marmalade, sweet chili sauce, and crushed pineapple. Toss to combine.
- Cook on low for 4-5 hours or until chicken reaches an internal temperature of 165F, stirring occasionally.
- OPTIONAL: Once the chicken is cooked, use a soup ladle to remove 2 cups of the sauce. Place in a small sauce pan and cook over medium high heat until boiling. Reduce to a simmer and let cook until it reduces by half and has a syrupy consistency. Return caramelized sauce to slow cooker and stir to coat chicken. (SEE NOTE)
- Serve over white rice if desired. Enjoy!
Nutrition Facts : Calories 409 kcal, Carbohydrate 73 g, Protein 25 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 72 mg, Sodium 502 mg, Fiber 1 g, Sugar 67 g, ServingSize 1 serving
SWEET AND SOUR CHICKEN RECIPE
Skip the take out - this Sweet and Sour Chicken Recipe is so good that you'll put it on the permanent rotation. Chicken is coated in a sweet and sticky sauce and baked to perfection.
Provided by Deborah
Categories Main Dish
Time 1h25m
Number Of Ingredients 10
Steps:
- Cut the chicken into bite-sized chunks. Season with salt and pepper.
- Preheat the oven to 325ºF.
- Put the cornstarch in a shallow bowl. Put the eggs in a separate bowl. Place the oil in a large skillet and heat over medium-high heat. Working in batches, dredge the chicken in the cornstarch, then dip in the egg. Add to the hot oil and brown on all sides. You do not need to cook the chicken through, just brown the outside to get a crispy exterior. Transfer the chicken to a 9×13-inch baking dish and continue with the remaining chicken.
- In a bowl, combine the sugar, ketchup, cider vinegar, soy sauce and garlic powder. Pour the sauce over the top of the chicken.
- Bake the chicken for 1 hour, stirring every 15 minutes. Serve over prepared rice.
Nutrition Facts : Calories 528 calories, Sugar 36 g, Sodium 1316 mg, Fat 17 g, SaturatedFat 3 g, UnsaturatedFat 11 g, TransFat 0 g, Carbohydrate 58 g, Fiber 0 g, Protein 42 g, Cholesterol 185 mg
AWESOME AND EASY SWEET AND SOUR CHICKEN
This came from the Company's Coming Comfort Cooking cook book. It is really great, my fiance loves it and requests it all the time. There is always lots of sauce left over to go over rice or noodles!
Provided by JennaScarfe
Categories Chicken Breast
Time 5h10m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Combine and stir the first five ingredients into the slow cooker. Add the chicken. Cook on low for 6-8 hours, or on high for 3-4 hours.
- Combine cornstarch and second amount of water in a small bowl, stir into slow cooker. Cook on high for 15-20 minutes until sauce is thickened.
- * This can be done in the oven as well, just adjust the cooking times.
Nutrition Facts : Calories 368.6, Fat 1.5, SaturatedFat 0.4, Cholesterol 68.4, Sodium 436.2, Carbohydrate 59.6, Fiber 0.1, Sugar 54.8, Protein 27.9
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