AVOCADO WEDGES RECIPE BY TASTY
Here's what you need: avocados, eggs, flour, panko breadcrumbs, salt, cayenne pepper
Provided by Hannah Williams
Categories Snacks
Yield 3 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F (200°C).
- Slice each avocado in half, then into wedges. Scoop out of the peel.
- Mix panko breadcrumbs with salt and cayenne.
- Dip each avocado wedge in flour, then eggs, then panko, then place on a parchment-lined baking sheet.
- Bake 12-15 minutes, flipping once.
- Enjoy!
Nutrition Facts : Calories 713 calories, Carbohydrate 99 grams, Fat 26 grams, Fiber 12 grams, Protein 21 grams, Sugar 4 grams
AVOCADO WEDGES
These are delicious and easy to make, for one or for many! Very easy to put together, there are very few ingredients. You can also create some heat by adding a few crushed red pepper flakes in with the avocado mix.
Provided by FLUFFSTER
Categories Lunch/Snacks
Time 15m
Yield 16 serving(s)
Number Of Ingredients 9
Steps:
- Combine avocados, chiles, cheese, onion and bacon, mixing well. Divide mixture in fourths, and spread mixture on each tortilla, leaving a 1/4-inch edge. Fold each tortilla in half and crimp edges.
- Brush a large skillet and tortillas with melted butter.
- Fry until golden brown or until cheese melts. Cut each into 4 wedges and serve immediately.
AIR FRYER AVOCADO FRIES
Wonderfully crunchy on the outside and creamy on the inside. Great with garlicky aioli.
Provided by Bren
Categories Appetizers and Snacks
Time 20m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat air fryer to 400 degrees F (200 degrees C).
- Mix flour, pepper, and salt together in a shallow bowl. Beat together egg and water in a second shallow bowl. Place panko in a third shallow bowl.
- Dredge an avocado slice through the flour, shaking off excess. Dip into egg and allow excess to drop off. Finally press slice into panko so both sides are covered. Set on a plate and repeat with the remaining slices.
- Spray avocado slices generously with cooking spray and arrange in the bowl of the air fryer, sprayed-side down. Spray the top side of the avocado slices as well.
- Cook in the preheated air fryer for 4 minutes. Turn avocado slices over and cook until golden, about 3 more minutes.
Nutrition Facts : Calories 319 calories, Carbohydrate 39.8 g, Cholesterol 81.8 mg, Fat 18 g, Fiber 7.3 g, Protein 9.3 g, SaturatedFat 3.1 g, Sodium 462.9 mg, Sugar 0.9 g
BACON-WRAPPED AVOCADO WEDGES
We all know almost everything is improved with bacon-and avocado is no exception. Since it's made in an air fryer, this appetizer is one to remember. It will definitely impress your friends! -James Schend, Taste of Home Deputy Editor
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 1 dozen.
Number Of Ingredients 7
Steps:
- Preheat air fryer to 400°. Cut each avocado in half; remove pit and peel. Cut each half into thirds. Wrap 1 bacon slice around each avocado wedge. Working in batches if needed, place wedges in a single layer in fryer basket and cook until bacon is cooked through, 10-15 minutes., Meanwhile, in a small bowl, stir together mayonnaise, sriracha sauce, lime juice and zest. Serve wedges with sauce.
Nutrition Facts : Calories 142 calories, Fat 13g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 274mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 2g fiber), Protein 3g protein.
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- In a shallow dish combine flour and salt. In another shallow dish beat together eggs and water. Place panko in another shallow dish. Coat each avocado wedge in flour, then egg mixture, then panko. Place on a baking sheet lined with foil and lightly coated with nonstick cooking spray. Lightly coat tops of wedges with cooking spray. Bake at 450ºF 15 minutes or until golden.
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