Avocadoturkeywraps Recipes
CHICKEN AVOCADO WRAPS
Steps:
- In a large skillet, brown chicken in oil. Stir in the tomatoes, onion, cumin, salt and cayenne. Bring to a boil. Reduce heat to low; cover and cook for 25-30 minutes or until a thermometer inserted in chicken reads 180°, stirring occasionally., Remove chicken. When cool enough to handle, remove meat from bones; discard bones. Shred meat with 2 forks; return to skillet. Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until sauce is thickened., Peel and slice avocado; drizzle with lime juice. Spoon 1/2 cup chicken mixture over each tortilla. Top with avocado and, if desired, cilantro; roll up.
Nutrition Facts : Calories 329 calories, Fat 14g fat (2g saturated fat), Cholesterol 45mg cholesterol, Sodium 416mg sodium, Carbohydrate 31g carbohydrate (5g sugars, Fiber 5g fiber), Protein 19g protein. Diabetic Exchanges
AVOCADO TURKEY WRAPS
These delicious sandwiches, prepared by our Test Kitchen, are perfect for brown-bag lunches. With sliced turkey avocado and cheese, they'll add extra flavor to noontime meals. TIP: If you like, substitute tomato slices with a well-drained chunky salsa.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Spread tortillas with mayonnaise. Top each with turkey, tomato, jalapeno, cheese, cilantro and avocado. Roll up and cut in half.
Nutrition Facts : Calories 342 calories, Fat 15g fat (4g saturated fat), Cholesterol 37mg cholesterol, Sodium 1079mg sodium, Carbohydrate 34g carbohydrate (5g sugars, Fiber 6g fiber), Protein 18g protein.
TURKEY WRAPS
These light and tasty wraps are great for lunch, or slice them smaller and they make wonderful party appetizers or great little after-school snacks.
Provided by Rochelle Brooks Thompson
Categories Main Dish Recipes Sandwich Recipes Wraps and Roll-Ups
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- Mix together the cream cheese and Dijon mustard until smooth. Spread each tortilla with about 2 tablespoons of the cream cheese mixture, spreading to within 1/4 inch of the edge of the tortillas.
- Arrange about 1/4 cup of shredded lettuce on each tortilla, and press the lettuce down into the cream cheese mixture. Place 2 turkey slices per tortilla over the lettuce, and sprinkle with 2 tablespoons of shredded Swiss cheese. Top each tortilla evenly with tomato, avocado slices, and crumbled bacon.
- Roll each tortilla up tightly, and cut in half across the middle with a slightly diagonal cut.
Nutrition Facts : Calories 457.4 calories, Carbohydrate 37.1 g, Cholesterol 78.4 mg, Fat 28 g, Fiber 6.2 g, Protein 24.2 g, SaturatedFat 13.2 g, Sodium 1437.9 mg, Sugar 3 g
TURKEY AVOCADO WRAPS
Steps:
- 1. Combine ranch dressing with salsa and orange zest in a small bowl. Place tortillas on a cutting board, and evenly spread dressing, leaving about a 1-inch border, over each.
- 2. Layer turkey, avocado, lettuce, jicama, tomato, and scallions, leaving border, over each tortilla. Season with salt and pepper. Roll up into a pinwheel log. Cut in half and serve.
TURKEY AVOCADO WRAP
Provided by Food Network Kitchen
Categories main-dish
Time 10m
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a small bowl, combine the ranch dressing with the salsa and orange zest. Lay the tortillas on a cutting board, and spread the ranch mixture evenly over each one, leaving about a 1-inch border on all sides. Layer the turkey, avocado, lettuce, jicama, tomato, and scallions evenly over each tortilla, still leaving a border. Season with salt and pepper. Roll up like a pinwheel. Halve, and serve.
Nutrition Facts : Calories 326 calorie, Fat 13 grams, SaturatedFat 2 grams, Carbohydrate 36 grams, Fiber 8 grams, Protein 18 grams
AVOCADO TURKEY WRAPS
Make and share this Avocado Turkey Wraps recipe from Food.com.
Provided by looneytunesfan
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Spread tortillas with mayonnaise. Top each with turkey, tomato, jalapeno, cheese, cilantro and avocado. Roll up and cut in half.
Nutrition Facts : Calories 170.1, Fat 9.7, SaturatedFat 1.2, Cholesterol 32.8, Sodium 808.1, Carbohydrate 13.9, Fiber 4.9, Sugar 5.9, Protein 9.4
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- Lay a tortilla flat on a plate and sprinkle with cheese. Top with ¼ of the mixture, form a roll. repeat the process for all four tortillas.
- pour 1 tablespoon oil into a heated pan or griddle. Place all four tortillas on the pan and cook for 2 minutes on medium- high heat. Flip on the other side and cook for another minutes or until the burritos are golden in color. Serve warm.
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- Spread about a tablespoon (or more if you would like) on a large tortilla. Lay half of the sliced turkey in the center of the tortilla, followed by half of the tomato, lettuce and avocado. Repeat for the other tortilla.
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