SPICY AVOCADO CHICKEN
I have impressed many friends with this fresh-tasting and easy chicken dish. Enjoy!
Provided by emarika
Categories World Cuisine Recipes Latin American Mexican
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Stir 1 teaspoon salt, 1/4 teaspoon black pepper, and cayenne pepper together in a small bowl; rub evenly into the chicken breasts.
- Heat the olive oil in a skillet over medium heat; cook the chicken in the heated oil until no longer pink in the center and the juices run clear, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Stir the onion, lime juice, and avocado together in a bowl; season with salt and pepper. Spoon over the chicken breasts to serve.
Nutrition Facts : Calories 295.8 calories, Carbohydrate 8 g, Cholesterol 69.2 mg, Fat 17.8 g, Fiber 3.9 g, Protein 26.8 g, SaturatedFat 3 g, Sodium 646.4 mg, Sugar 1.6 g
AVOCADO SMOTHERED CHICKEN
This Avocado Smothered Chicken is EVERYTHING you love about delicious avocado egg rolls, all smothered on top of a tender chicken breast and baked to perfection. Inspired by one of my favorite appetizers this brings the flavors into a wholesome and filling dinner. Made easy with just a handful of ingredients and one dish, you will love how fast this meal can be prepped and into the oven.
Provided by Kimber
Categories Dinner Main Course
Time 40m
Number Of Ingredients 13
Steps:
- Lay the chicken breast flat in a large baking dish. Season with half the salt and the pepper.
- In a bowl, combine the avocado, sun dried tomatoes, red onion, cilantro, and the remaining salt. Stir, mashing the avocado and mixing everything together, until combined with chunks of avocado remaining.
- Spread the avocado mixture on top of each chicken breast to cover. Top with the shredded cheese. Bake covered with foil at 375˚F for 25-35 minutes, or until the chicken is cooked through. Optional: remove the foil for the last 3-5 minutes and set the oven to broil to brown the cheese.
- Garnish with extra cilantro and sun dried tomato if desired. Serve over rice or sautéed spinach and drizzle each chicken breast with sauce. Enjoy!
Nutrition Facts : ServingSize 8 oz, Calories 356 kcal, Carbohydrate 13 g, Protein 36 g, Fat 18 g, SaturatedFat 4 g, Cholesterol 105 mg, Sodium 470 mg, Fiber 4 g, Sugar 6 g
CHICKEN AND AVOCADO SOUP
Steps:
- Heat a large pot over medium heat.
- Add the oil, 1 cup of scallions and garlic. Sauté about 2 to 3 minutes until soft then add the tomatoes and sauté another minute, until soft.
- Add chicken stock, cumin and chile powder and bring to a boil. Simmer, covered on low for about 15 minutes.
- In four bowls, fill each with 1/2 cup chicken, 1/2 avocado, remainder of the scallions, and cilantro. Ladle 1 cup chicken broth over the chicken and serve with a lime wedge.
Nutrition Facts : ServingSize 1 3/4 cups, Calories 297 kcal, Carbohydrate 14.5 g, Protein 31 g, Fat 14 g, SaturatedFat 2.5 g, Cholesterol 72.5 mg, Sodium 789.5 mg, Fiber 7.5 g, Sugar 2.5 g
AVOCADO CHICKEN SALAD RECIPE
This Avocado Chicken Salad recipe is a keeper! Easy, excellent chicken salad recipe with lemon dressing, plenty of avocado, irresistible bites of bacon and corn. Optional: For even more protein, we add 2 hard boiled eggs, halved or quartered.
Provided by Natasha of NatashasKitchen.com
Categories Easy
Time 15m
Number Of Ingredients 10
Steps:
- Dice or shred the 2 large cooked chicken breasts and place into a large mixing bowl.
- Peel and pit 2 large avocados, slice into bite-sized pieces and add to the mixing bowl.
- Add 1 cup of cooked corn (freshly cooked corn is best), toss in 1/4 cup chopped green onion, chopped bacon, and 2 Tbsp fresh Dill.
- Add dressing ingredients to a small bowl and stir to combine. Drizzle over your salad and toss to combine. Serve with slices of hard boiled egg if desired.
Nutrition Facts : Calories 324 kcal, Carbohydrate 11 g, Protein 25 g, Fat 20 g, SaturatedFat 3 g, Cholesterol 48 mg, Sodium 1002 mg, Fiber 5 g, Sugar 1 g, ServingSize 1 serving
AVOCADO CHICKEN PIZZA
Provided by Food Network
Categories main-dish
Time P2DT2h30m
Yield 2 to 4 servings
Number Of Ingredients 31
Steps:
- For the pickled onions: Place the sliced onion in a heatproof container. Bring the vinegar, water, honey, salt, red pepper flakes and cumin to a boil in small saucepan. Pour the mixture over sliced onions and stir. Cool, cover and refrigerate for 2 days. Makes about 1 cup of pickled onions.
- For the tomato braised chicken: Preheat the oven to 300 degrees F. Toss together the chicken thighs, tomato, garlic, vinegar, parsley, olive oil, paprika and pepperoncini in a large baking dish and cover. Bake until the chicken is tender and easily shredded, 1 hour and 30 minutes to 2 hours. Once the chicken is cool enough to handle shred with a fork. Makes about 4 cups of chicken mixture.
- For the avocado sauce: Combine the coconut milk, cilantro, lime juice, avocado and jalapeno in a food processor and pulse until smooth. Season with salt and pepper to taste. Cover and refrigerate until ready to use. Makes about 1 cup.
- For the pizza: Adjust oven rack to the bottom position with a pizza stone. Preheat the oven to 450 to 500 degrees F. Make the first pizza: spread half of the avocado sauce over a dough round. Sprinkle on half of the shredded mozzarella. Scatter half each of the chicken, black beans and corn over the mozzarella. Add half the pickled onions and finish with half of the Cheddar. Transfer to the preheated stone and bake until golden, crisp and bubbly. Sprinkle with half the cilantro and serve with 2 lime wedges. Repeat with the remaining ingredients to make another pizza.
GRILLED CHICKEN WITH AVOCADO SALSA
Healthy Cilantro Lime grilled chicken breasts topped with fresh avocado salsa making this dish a DELICIOUS low-carb & Keto Dinner in under 30 minutes!
Provided by Layla
Categories Dinner
Time 25m
Number Of Ingredients 16
Steps:
- In a large bowl, whisk all the ingredients for the marinade and set aside.
- Pound the breasts to even thickness or slice in half horizontally to get evenly sized breasts and add to the bowl of marinade. Mix through until the chicken is fully coated in the marinade. Use right away if needed or marinate for 30-minutes or up to 12 hours.
- Grill chicken over medium-high heat or in a large heavy-duty skillet on the stovetop for 5-6 minutes per side or until the inside is cooked through and the outside is charred. Top with fresh avocado salsa and serve immediately.
Nutrition Facts : ServingSize 1 serving (1/4th of the dish), Calories 468 kcal, Carbohydrate 12 g, Protein 39 g, Fat 29 g, SaturatedFat 4 g, Cholesterol 108 mg, Sodium 501 mg, Fiber 7 g, Sugar 2 g
GRILLED CALIFORNIA AVOCADO CHICKEN
Grilled California Avocado Chicken marinates in an amazing honey garlic balsamic sauce and is grilled to perfection! It is topped with a thick slice of mozzarella cheese and avocados, tomatoes and basil. This chicken is INCREDIBLE!!
Provided by Alyssa Rivers
Categories Dinner Main Course
Time 22m
Number Of Ingredients 14
Steps:
- In a medium sized bowl whisk the balsamic vinegar, honey, garlic, olive oil, Italian seasoning, and salt and pepper. Add the chicken breasts and coat. Marinate for 30 minutes.
- Meanwhile, in a small bowl add the avocado, tomato, basil and salt and pepper to taste. Set aside.
- Heat the grill to medium high heat. Grill the chicken on each side about 6 minutes or until cooked throughout and no longer pink. Top with mozzarella cheese and avocado, tomato basil mixture. Drizzle with balsamic vinegar and serve immediately.
Nutrition Facts : Calories 558 kcal, Carbohydrate 38 g, Protein 33 g, Fat 31 g, SaturatedFat 8 g, Cholesterol 95 mg, Sodium 621 mg, Fiber 8 g, Sugar 27 g, ServingSize 1 serving
CHICKEN IN CREAMY AVOCADO SAUCE
Make and share this Chicken in Creamy Avocado Sauce recipe from Food.com.
Provided by mia.sarx
Categories Chicken Breast
Time 17m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Pound chicken to 1/2 inch thickness.
- Heat oil in a large skillet.
- Sprinkle chicken with cumin, salt, and cayenne pepper.
- Place chicken and garlic in skillet and cook over medium-high heat, 2 minutes per side.
- Add tomatoes; cover and simmer until chicken is cooked through, 5 to 6 minutes.
- Transfer chicken to serving platter; keep warm.
- Cook juices in skillet over high heat until thickened, about 2 minutes.
- Reduce heat to low; stir in sour cream, avocado, and cilantro until well blended.
- Pour over chicken.
- Serve over hot cooked linguine.
Nutrition Facts : Calories 422.3, Fat 28.5, SaturatedFat 7.9, Cholesterol 101.2, Sodium 533.1, Carbohydrate 9.8, Fiber 4.2, Sugar 3.1, Protein 32.7
CHICKEN WITH AVOCADO
Just a good recipe I have and like to use, especially since avocados are fabulous here in southern California. Pretty easy to cook too. It's good served over a bed of rice too.
Provided by Kevin Young
Categories Chicken
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 325 degrees F.
- Combine the cornstarch, cumin, and garlic salt in a shallow dish and set aside.
- Beat the egg along with the water and place in a shallow dish.
- Put the cornmeal in a shallow dish.
- Coat the chicken in the cornstarch mix, followed by the egg mixture, and finally coat with the cornmeal.
- Heat the oil in a skillet over medium-high heat and place the chicken in it in a single layer, cooking about 4 minutes on each side.
- Remove the chicken from the skillet and place in a shallow baking dish.
- Cut the avocado in half (removing the pit of course), and then cut into quarters.
- Finally cut the avocados into slices about 1/4-1/2 inch wide (I like to have at least 3 slices for each chicken breast.) Place the avocado slices over the chicken and then sprinkle the cheese evenly over the chicken.
- Bake for about 15 minutes or until the cheese is well melted.
- Serve each piece with about a tsp of sour cream on top and sprinkled with the chopped scallions and bell peppers.
Nutrition Facts : Calories 789.6, Fat 51.4, SaturatedFat 18.1, Cholesterol 197.7, Sodium 430.5, Carbohydrate 33.3, Fiber 6, Sugar 1.5, Protein 49.5
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- Use a sharp knife to slice a pocket into the side of each chicken breast. Use the seasoning blend to season both sides of the chicken breasts.
- In a small bowl combine the diced avocado, sun dried tomatoes, cilantro and salt. Divide the mixture between the chicken breasts and secure the pockets closed with toothpicks if desired.
- Heat a large cast iron (or oven safe) skillet over medium heat. Add the olive oil to the pan and when hot, sear the chicken on both sides for about 3 minutes, until golden brown. Cover pan with aluminum foil and place in preheated oven for 15 to 17 minutes, until chicken reaches internal temperature of 155 degrees. Remove from oven and keep covered for 5 minutes before removing toothpicks and enjoying.
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Ratings 7Calories 457 per servingCategory Main Course
- Marinate chicken: In a large bowl, chicken, garlic, balsamic vinegar, and seasoning. Stir until chicken is fully coated. Cover and place in the fridge to marinate for 30 minutes or up to 24 hours.
- To Cook Chicken: Heat a large heavy-duty pan or skillet to medium-high heat and grill chicken 8-10 minutes per side or until cooked through. Top with mozzarella cheese and avocado tomato mixture and serve right away!
- To Make Avocado Tomato Salsa: While the chicken is cooking, Add the diced avocado, diced tomato, chopped basil, olive oil, juice of ½ lemon, and a dash of salt and pepper to a medium bowl. Gently stir to combine. Cover until ready to use.
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- In a large pan or cast-iron skillet, heat the oil over medium-high heat. Place chicken breasts in the pan, discard the marinade, and cook for about 6 minutes. Flip and cook for an additional 4 to 6 minutes until the internal temperature reaches 165F.
- While the chicken cooks, make the avocado topping by combining the diced avocadoes with the shallots, cilantro, lime juice, and salt in a medium bowl.
- Serve the chicken breasts topped with avocado salsa. Sprinkle with additional chopped cilantro and lime juice.
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