Avocadobananasmoothie Recipes
BANANA, AVOCADO, AND SPINACH SMOOTHIE
Quick and delicious smoothie that can be used as a breakfast or snack!
Provided by Maria Ro
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend banana, avocado, spinach, milk, ice cubes, honey, and vanilla extract together in a blender until smooth.
Nutrition Facts : Calories 189.7 calories, Carbohydrate 27.5 g, Cholesterol 2.5 mg, Fat 8.2 g, Fiber 5.1 g, Protein 4 g, SaturatedFat 1.5 g, Sodium 44.5 mg, Sugar 14 g
AVOCADO-BANANA SMOOTHIE
Try sipping your avocado -- this tropical-tasting avocado smoothie makes a satisfying breakfast or snack.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- In a blender, combine avocado, banana, yogurt, orange juice, honey, and ice. Blend until smooth. Serve immediately.
Nutrition Facts : Calories 224 g, Fat 7 g, Fiber 4 g, Protein 4 g, SaturatedFat 1 g
AVOCADO BANANA NUT SMOOTHIE
This thick smoothie is not the most appealing in color but has a rich nutty flavor and is a great quick meal for vegans wanting a calorie-rich smoothie to go.
Provided by Jaclyn
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Blend almond milk, avocado, banana, peanut butter, ice cubes, and vanilla extract in a blender until smooth.
Nutrition Facts : Calories 805.9 calories, Carbohydrate 66.8 g, Fat 57.2 g, Fiber 21 g, Protein 18.8 g, SaturatedFat 9.6 g, Sodium 400.8 mg, Sugar 30.5 g
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- Place all the ingredients in a blender or large jar (if using an immersion blender) and blend until smooth.I find it best to rely on my blender if I’m using frozen ingredients but using an immersion blender in a large jar has the potential to save you extra washing up if you then stick a straw in the pot and enjoy it straight from there.
- If you prefer a thinner drinkable consistency, add a little more milk or water.Drink alone as a smoothie or top with several toppings (like a smoothie bowl) and dig in with a spoon!
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- Starting with the Greek Yogurt, add the ingredients in the order as listed above. Add the minimum in ice cubes and adjust needed if you are desiring a certain consistency.
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Cuisine SmoothieTotal Time 5 minsCategory DrinkCalories 310 per serving
- Pit the avocado and scoop out one half of the flesh into the blender. Break the bananas into pieces and place them both in the blender. Add the baby greens and water. Blend until smooth.
- Add the ice, frozen pineapple, and lemon juice. Blend again until smooth. Eat immediately or store 1 to 2 days in a sealed jar; if it separates, shake to re-integrate it.
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- Place all the ingredients in your blender in the order listed: almond milk, spinach, banana, avocado, blueberries, flaxseed meal, and almond butter.
- Blend until smooth. If you'd like a thicker smoothie, add a small handful of ice. For a thinner smoothie, add a bit more almondmilk. Enjoy immediately.
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Ratings 50Calories 146 per servingCategory Beverage, Breakfast
- To a high-speed blender, add frozen banana, avocado, protein powder of choice, greens, and dairy-free milk. At this time, add any desired add-ins, such as adaptogens, seeds, or additional fruits and vegetables (such as berries or cucumbers).
- Blend on high until creamy and smooth, scraping down sides as needed. If smoothie is too thick, add more dairy-free milk to thin. If too thin, add more frozen banana or avocado.
- Taste and adjust flavor as needed, adding more banana for sweetness, avocado for creaminess, or greens for vibrant green color. Protein powder can also be used to add more sweetness (depending on brand / flavor).
- Divide between serving glasses and enjoy! Best when fresh, though leftovers will keep covered in the refrigerator up to 24 hours or in the freezer up to 2 weeks.
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